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“evan osar”

1 - 12 de 12 resultados para “evan osar”
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  • Corrective Exercise Solutions to Common Shoulder and Hip Dysfunction

    de Evan Osar ...
    Dysfunctions of the movement system are at the core of most cases of musculoskeletal injury, including but not limited to degenerative joint conditions, impingement syndromes and chronic myofascial and joint pain. These movement impairments result in repetitive and cumulative microtraumas that affect individuals in their occupations and everyday activities, as well as in their attempts to be more ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • The Psoas Solution

    The Practitioner's Guide to Rehabilitation, Corrective Exercise, and Training for Improved Function

    de Evan Osar ...
    The first book to comprehensively discuss the function of the psoas in posture, movement, and exercise, The Psoas Solution identifies the functional anatomy, biomechanics, and motor control of the psoas and its role in core and hip stabilization. Integrating research with clinical experience, Evan Osar identifies the psoas's role on the hip, pelvis, and low back and demonstrates how to incorporate ... Leer más

    $14.99 USD

  • Exercices pour le Psoas

    de Evan Osar ...
    Traducido por Anne Clarisson ...
    Le psoas est un muscle vital pour notre organisme. Il contribue à la mobilité et à l'équilibre corporels, permet l'amplitude des mouvements, et soutient la colonne vertébrale : sans lui, nous ne pourrions pas nous tenir debout ni assis. En plus de ce rôle mécanique, le psoas a une influence directe sur notre respiration et notre état émotionnel. Cet ouvrage richement illustré s'appuie sur les ... Leer más

    $17.99 USD

  • Die Psoas-Lösung

    Der fachliche Ratgeber für Rehabilitation, korrigierende Übungen und Funktionstraining

    de Evan Osar ...
    "Die Psoas-Lösung" bespricht umfassend die Funktion des Psoas-Muskels bei Haltung, Bewegung und sportlicher Betätigung. Es hebt die funktionale Anatomie, Biomechanik und motorische Kontrolle des Psoas und seine Rolle bei der Core und Hüftstabilisierung hervor. Das durchgängig reich mit farbigen Abbildungen illustrierte Buch liefert zudem eine vollständige Übersicht über verfügbare relevante ... Leer más

    $27.99 USD o gratis con Kobo Plus

  • Functional Anatomy of the Pilates Core

    An Illustrated Guide to a Safe and Effective Core Training Program

    de Evan Osar, Marylee Bussard ...
    This book is the first to illustrate the essential connection between the functional anatomy of the body’s core and its application during Pilates’ fundamental core exercises. Focusing on the inherent potential of the human body to stabilize and move, Dr. Evan Osar and Marylee Bussard combine the most current research around core stabilization with six fundamental Pilates principles to offer ... Leer más

    $14.99 USD

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  • The Quiet Before

    On the Unexpected Origins of Radical Ideas

    de Gal Beckerman ...
    **A NEW YORK TIMES NOTABLE BOOK • NEW YORK TIMES EDITORS’ CHOICE • An “elegantly argued and exuberantly narrated” (The New York Times Book Review) look at the building of social movements—from the 1600s to the present—and how current technology is undermining them“A bravura work of scholarship and reporting, featuring amazing individuals and dramatic events from seventeenth-century France to Rome, ... Leer más

    $14.99 USD

  • Night Sky Photography

    From First Principles to Professional Results

    de Adam Woodworth ...
    When the night sky transforms terrestrial landscapes into otherworldly works of art, you need to know the professional techniques for capturing your own nocturnal masterpieces. This complete course combines the classic beauty of landscapes with the vast, exotic universe of astrophotography, using tried-and-tested methods that guarantee stellar results. You'll learn what gear you need and how to ... Leer más

    Antes $4.99 USD Ahora $2.99 USD

  • Friendship in the Age of Loneliness

    An Optimist's Guide to Connection

    de Adam Smiley Poswolsky ...
    *NEXT BIG IDEA CLUB SUMMER 2021 NOMINEE*After nearly a year of social distancing and lockdown measures, it’s more clear than ever that our friendships and bonds are vital to our health and happiness. This refreshing, positive guide helps you take care of your people and form deep connections in the digital age.We are lonelier than ever. The average American hasn't made a new friend in the last ... Leer más

    $12.99 USD

  • Poilâne

    The Secrets of the World-Famous Bread Bakery

    de Apollonia Poilâne ...
    "This is the book that all of us who care about bread—readers, bakers, bread buyers, bread eaters, and bread appreciators—want to read." —Dorie Greenspan, New York Times–bestselling cookbook author"In many ways, the good bread we have now in the United States exists thanks to Poilâne. Poilâne bakery and the Poilâne family have revolutionized the way we think about bread, and it is deeply important ... Leer más

    $23.99 USD o gratis con Kobo Plus

  • Brain Builders

    Easy Exercises to Sharpen Your Mind

    de Frank Minirth, MD ...
    B**rain Builders helps readers tap into more of their brain's potential through the mental exercise of vocabulary building and memorization. With the exercises in this book, readers can improve test scores, increase IQ, memorize more information, communicate more effectively, and excel in work and interactions with other people. The book also reveals eight time-proven memory techniques, encourages ... Leer más

    $6.99 USD

  • The Pesto Cookbook

    116 Recipes for Creative Herb Combinations and Dishes Bursting with Flavor

    de Olwen Woodier ...
    Make your own pesto with 49 delicious recipes and show off the versatility of these simple sauces with 67 pesto dishes.The classic pesto mixture of basil, garlic, olive oil, nuts, and Parmesan cheese is a popular favorite, but why stop at basil? Unlock the full potential of pesto by introducing into the mix other delicious herbs, including rosemary, mint, parsley, thyme, tarragon, and cilantro. ... Leer más

    $11.99 USD

  • The Herbal Kitchen

    Cooking with Fragrance and Flavor

    de Jerry Traunfeld ...

    $15.99 USD