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Everyday Confidence

Boost your self-worth and build unshakeable confidence

de Nik Speakman, Eva Speakman ...

'I've seen their work first hand when it came to my own fear of flying - they are a great team' HOLLY WILLOUGHBYThe Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life.The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of ... Leer más

$2.99 USD

Disponible también en: Audiolibro

'I've seen their work first hand when it came to my own fear of flying - they are a great team' HOLLY WILLOUGHBYThe Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life.The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of
... Leer más

Disponible también en: Audiolibro
Upgrade Your Life

Break your unconscious barriers and live the life you deserve

de Nik Speakman, Eva Speakman ...

It's time for an upgradeWe upgrade our technology all the time, but what about ourselves? If you feel held back and frustrated, if you feel like you need to change but you don't know how - then Nik and Eva Speakman want you to upgrade your life.Using the techniques and exercises that they have used to transform the lives of countless clients, Nik and Eva give you the skills and confidence to ... Leer más

$8.99 USD

Disponible también en: Audiolibro

It's time for an upgradeWe upgrade our technology all the time, but what about ourselves? If you feel held back and frustrated, if you feel like you need to change but you don't know how - then Nik and Eva Speakman want you to upgrade your life.Using the techniques and exercises that they have used to transform the lives of countless clients, Nik and Eva give you the skills and confidence to
... Leer más

Disponible también en: Audiolibro
Conquering Anxiety

Stop worrying, beat stress and feel happy again

de Nik Speakman, Eva Speakman ...

'I've seen their work first hand when it came to my own fear of flying - they are a great team' HOLLY WILLOUGHBYThe Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life.The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of ... Leer más

Antes $4.99 USD Ahora $2.99 USD

Disponible también en: Audiolibro

'I've seen their work first hand when it came to my own fear of flying - they are a great team' HOLLY WILLOUGHBYThe Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life.The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of
... Leer más

Disponible también en: Audiolibro
Winning at Weight Loss

Achieve your slimming goals, enjoy food and feel great again

de Nik Speakman, Eva Speakman ...

Praise for Nik and Eva Speakman:'I've seen their work first hand when it came to my own fear of flying - they are a great team' Holly Willoughby'I never believed in miracles until I met the Speakmans' Jake RocheNik and Eva Speakman have helped thousands of everyday people lose weight and improve their self-worth and body image.Now it's your turn.- Are you overeating?- Do you feel hungry all of the ... Leer más

$8.99 USD

Disponible también en: Audiolibro

Praise for Nik and Eva Speakman:'I've seen their work first hand when it came to my own fear of flying - they are a great team' Holly Willoughby'I never believed in miracles until I met the Speakmans' Jake RocheNik and Eva Speakman have helped thousands of everyday people lose weight and improve their self-worth and body image.Now it's your turn.- Are you overeating?- Do you feel hungry all of the
... Leer más

Disponible también en: Audiolibro
Audiolibro

Conquering Anxiety

Stop worrying, beat stress and feel happy again

de Nik Speakman, Eva Speakman ...

Narrado por Nik Speakman, Eva Speakman ...

Completo

5 hora 36 minutos

'I've seen their work first hand when it came to my own fear of flying - they are a great team' HOLLY WILLOUGHBYThe Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life.The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of ... Leer más

$24.99 USD

Disponible también en: eBook

'I've seen their work first hand when it came to my own fear of flying - they are a great team' HOLLY WILLOUGHBYThe Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life.The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of
... Leer más

Disponible también en: eBook
Audiolibro

Upgrade Your Life

Break your unconscious barriers and live the life you deserve

de Nik Speakman, Eva Speakman ...

Narrado por Nik And Eva Speakman ...

Completo

4 hora 52 minutos

It's time for an upgradeWe upgrade our technology all the time, but what about ourselves? If you feel held back and frustrated, if you feel like you need to change but you don't know how - then Nik and Eva Speakman want you to upgrade your life.Using the techniques and exercises that they have used to transform the lives of countless clients, Nik and Eva give you the skills and confidence to ... Leer más

$27.99 USD

Disponible también en: eBook

It's time for an upgradeWe upgrade our technology all the time, but what about ourselves? If you feel held back and frustrated, if you feel like you need to change but you don't know how - then Nik and Eva Speakman want you to upgrade your life.Using the techniques and exercises that they have used to transform the lives of countless clients, Nik and Eva give you the skills and confidence to
... Leer más

Disponible también en: eBook
Audiolibro

Everyday Confidence

Boost your self-worth and build unshakeable confidence

de Nik Speakman, Eva Speakman ...

Narrado por Nik Speakman, Eva Speakman ...

Completo

8 hora 36 minutos

Life-change therapists Nik and Eva Speakman share the secrets to unshakeable confidenceThe Speakmans have helped countless clients ditch the self-doubt and move on from their social anxieties and self-esteem issues. In Everyday Confidence, the bestselling authors tackle common confidence saboteurs from old behavioural patterns to negative people and toxic situations. In every case they remind you ... Leer más

$24.99 USD

Disponible también en: eBook

Life-change therapists Nik and Eva Speakman share the secrets to unshakeable confidenceThe Speakmans have helped countless clients ditch the self-doubt and move on from their social anxieties and self-esteem issues. In Everyday Confidence, the bestselling authors tackle common confidence saboteurs from old behavioural patterns to negative people and toxic situations. In every case they remind you
... Leer más

Disponible también en: eBook
Audiolibro

Winning at Weight Loss

Achieve your slimming goals, enjoy food and feel great again

de Nik Speakman, Eva Speakman ...

Narrado por Nik Speakman, Eva Speakman ...

Completo

6 hora 23 minutos

Praise for Nik and Eva Speakman:'I've seen their work first hand when it came to my own fear of flying - they are a great team' Holly Willoughby'I never believed in miracles until I met the Speakmans' Jake RocheNik and Eva Speakman have helped thousands of everyday people lose weight and improve their self-worth and body image.Now it's your turn.- Are you overeating?- Do you feel hungry all of the ... Leer más

$24.99 USD

Disponible también en: eBook

Praise for Nik and Eva Speakman:'I've seen their work first hand when it came to my own fear of flying - they are a great team' Holly Willoughby'I never believed in miracles until I met the Speakmans' Jake RocheNik and Eva Speakman have helped thousands of everyday people lose weight and improve their self-worth and body image.Now it's your turn.- Are you overeating?- Do you feel hungry all of the
... Leer más

Disponible también en: eBook

Audiolibro

Hinch Yourself Happy

All The Best Cleaning Tips To Shine Your Sink And Soothe Your Soul

de Mrs Hinch ...

Narrado por Mrs Hinch ...

Completo

4 hora 32 minutos

Discover how to transform your home and your life with the Instagram sensation Mrs Hinch in Hinch Yourself Happy, brought to you by Penguin.Mrs Hinch has taken the nation by storm with her infectiously addictive charm, her clever cleaning hacks and her passionate belief in the life-changing magic of tidying.Now she's here to show us that cleaning - aka hinching - doesn't have to be that job you ... Leer más

$16.99 USD

Disponible también en: eBook

Discover how to transform your home and your life with the Instagram sensation Mrs Hinch in Hinch Yourself Happy, brought to you by Penguin.Mrs Hinch has taken the nation by storm with her infectiously addictive charm, her clever cleaning hacks and her passionate belief in the life-changing magic of tidying.Now she's here to show us that cleaning - aka hinching - doesn't have to be that job you
... Leer más

Disponible también en: eBook
Audiolibro

How to be Champion

The No.1 Sunday Times Bestselling Autobiography

de Sarah Millican ...

Narrado por Sarah Millican ...

Completo

6 hora 57 minutos

'The naughtiest, helpiest, laughieoutloudiest and goodest book I've ever done reading on. Give that girl a banana!' DAWN FRENCH*****THE NO.1 SUNDAY TIMES BESTSELLERSARAH MILLICAN'S AUTOBIOGRAPHY WILL MAKE YOU LAUGH, FEEL NORMAL AND PROBABLY SNIFF YOUR LEGGINGS.Part autobiography, part self help, part confession, part celebration of being a common-or-garden woman, part collection of synonyms for ... Leer más

$24.99 USD

Disponible también en: eBook

'The naughtiest, helpiest, laughieoutloudiest and goodest book I've ever done reading on. Give that girl a banana!' DAWN FRENCH*****THE NO.1 SUNDAY TIMES BESTSELLERSARAH MILLICAN'S AUTOBIOGRAPHY WILL MAKE YOU LAUGH, FEEL NORMAL AND PROBABLY SNIFF YOUR LEGGINGS.Part autobiography, part self help, part confession, part celebration of being a common-or-garden woman, part collection of synonyms for
... Leer más

Disponible también en: eBook
Change Your Thinking [Third Edition]

de Sarah Edelman ...

The bestselling practical and reassuring guide to overcoming self-defeating thoughts and behaviours, using cognitive behavioural therapy.CHANGE YOUR THINKING is the bestselling guide to managing upsetting emotions by learning to think in a healthy and balanced way. It provides practical strategies for overcoming negative thoughts and behaviours, and taking control of emotions such as anxiety, ... Leer más

$10.99 USD o gratis con Kobo Plus

The bestselling practical and reassuring guide to overcoming self-defeating thoughts and behaviours, using cognitive behavioural therapy.CHANGE YOUR THINKING is the bestselling guide to managing upsetting emotions by learning to think in a healthy and balanced way. It provides practical strategies for overcoming negative thoughts and behaviours, and taking control of emotions such as anxiety,
... Leer más
The Anxiety Solution

A Quieter Mind, a Calmer You

de Chloe Brotheridge ...

Find your fresh start by learning how to cope with anxiety and become a calmer, happier and more grounded person with this simple and accessible guide'Remarkable, pioneering, could change your life' Daily Mail_______This is a book for anyone experiencing anxiety, guiding you through simple ways to ease panic, dread and fear in the uncertainty of modern life.The Anxiety Solution is a simple a... ... Leer más

$14.99 USD

Disponible también en: Audiolibro

Find your fresh start by learning how to cope with anxiety and become a calmer, happier and more grounded person with this simple and accessible guide'Remarkable, pioneering, could change your life' Daily Mail_______This is a book for anyone experiencing anxiety, guiding you through simple ways to ease panic, dread and fear in the uncertainty of modern life.The Anxiety Solution is a simple a...
... Leer más

Disponible también en: Audiolibro

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Everyday Confidence

Upgrade Your Life

Conquering Anxiety

Winning at Weight Loss

Conquering Anxiety

Upgrade Your Life

Everyday Confidence

Winning at Weight Loss

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Hinch Yourself Happy

How to be Champion

Change Your Thinking [Third Edition]

The Anxiety Solution

eReaders

Aplicaciones

Accesorios

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¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

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+ Prueba gratis de 30 días

Recomendado para ti

“eva speakman”

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