Rakuten Kobo

Skip side bar filters

The Wildfit Way

Proven Principles for Improved Quality of Life, Extended Healthspan, and Easy Weight Loss

de Eric Edmeades ...

Drawing on the wisdom of ancestors, learned firsthand from years spent with the planet's remaining hunter-gatherers, this book shows us a path to enduring health grounded in the principles of evolutionary biology.The Wildfit Way offers a refreshing take on achieving health that breaks away from fleeting diet trends, guiding readers to a life rich with natural wellness.This book builds on the ... Leer más

Antes $12.99 USD Ahora $9.99 USD

Drawing on the wisdom of ancestors, learned firsthand from years spent with the planet's remaining hunter-gatherers, this book shows us a path to enduring health grounded in the principles of evolutionary biology.The Wildfit Way offers a refreshing take on achieving health that breaks away from fleeting diet trends, guiding readers to a life rich with natural wellness.This book builds on the
... Leer más
Evolution Gap

A Survival Guide for Modern Civilization

de Eric Edmeades ...

In " The Evolution Gap: A Survival Guide for Modern Civilization" , author Eric Edmeades delves into one of the most pressing conundrums of our era: Why, in an age marked by unprecedented safety and security, are rates of stress, anxiety, addiction, and even suicide skyrocketing? To address this, Edmeades examines the widening chasm between our rapid technological and societal advancements and our ... Leer más

$7.99 USD o gratis con Kobo Plus

In " The Evolution Gap: A Survival Guide for Modern Civilization" , author Eric Edmeades delves into one of the most pressing conundrums of our era: Why, in an age marked by unprecedented safety and security, are rates of stress, anxiety, addiction, and even suicide skyrocketing? To address this, Edmeades examines the widening chasm between our rapid technological and societal advancements and our
... Leer más
Postdiabetic

An Easy-to-Follow 9-Week Guide to Reversing Prediabetes and Type 2 Diabetes

de Eric Edmeades, Ruben Ruiz M.D. ...

A proven plan to reverse prediabetes and type 2 diabetes with manageable changes to improve your life.If you are struggling with type 2 diabetes, obesity, or hypertension, you should know two important things:It is not your fault.It is your responsibility to turn things around.The truth is that the hardship caused by type 2 diabetes is fueled by profit-seeking food manufacturers. And while it is ... Leer más

$9.99 USD

Disponible también en: Audiolibro

A proven plan to reverse prediabetes and type 2 diabetes with manageable changes to improve your life.If you are struggling with type 2 diabetes, obesity, or hypertension, you should know two important things:It is not your fault.It is your responsibility to turn things around.The truth is that the hardship caused by type 2 diabetes is fueled by profit-seeking food manufacturers. And while it is
... Leer más

Disponible también en: Audiolibro
Cukrzyca koniec z chorobą

de Eric Edmeades, dr Rubén Ruiz ...

Książka ta zrewolucjonizuje twoje podejście do cukrzycy typu 2, insulinooporności i zaburzeń hormonalnych. Zamiast traktować je jak choroby przewlekłe, odkryjesz, że są to stany, które można odwrócić. Autor przedstawia 9-tygodniowy plan, który pomoże ci cofnąć objawy cukrzycy typu 2, stanu przedcukrzycowego oraz stanu pocukrzycowego. Dzięki subtelnym zmianom w stylu życia i głębokiemu zrozumieniu ... Leer más

$12.99 USD

Książka ta zrewolucjonizuje twoje podejście do cukrzycy typu 2, insulinooporności i zaburzeń hormonalnych. Zamiast traktować je jak choroby przewlekłe, odkryjesz, że są to stany, które można odwrócić. Autor przedstawia 9-tygodniowy plan, który pomoże ci cofnąć objawy cukrzycy typu 2, stanu przedcukrzycowego oraz stanu pocukrzycowego. Dzięki subtelnym zmianom w stylu życia i głębokiemu zrozumieniu
... Leer más
Audiolibro

Postdiabetic

An Easy-to-Follow 9-Week Guide to Reversing Prediabetes and Type 2 Diabetes

de Eric Edmeades, Ruben Ruiz M.D. ...

Narrado por Eric Edmeades, Peter Straub ...

Completo

4 hora 57 minutos

If you are struggling with type 2 diabetes, obesity, or hypertension, you should know two important things: 1) It is not your fault. 2) It is your responsibility to turn things around. The truth is that the hardship caused by type 2 diabetes is fueled by profit-seeking food manufacturers. And while it is easy to place blame on the food industry, it is also important to understand our own roles in ... Leer más

$10.00 USD

Disponible también en: eBook

If you are struggling with type 2 diabetes, obesity, or hypertension, you should know two important things: 1) It is not your fault. 2) It is your responsibility to turn things around. The truth is that the hardship caused by type 2 diabetes is fueled by profit-seeking food manufacturers. And while it is easy to place blame on the food industry, it is also important to understand our own roles in
... Leer más

Disponible también en: eBook

Audiolibro

Longevity for Cats

A Holistic, Individualized Approach to Helping Your Feline Friend Live Longer and Healthier

de Gary Richter MS, DVM ...

Narrado por Gary Richter MS, DVM ...

Completo

5 hora 13 minutos

Recent advances in longevity science have shed light on the causes of aging and how we can intervene to help our cats live longer, healthier lives than ever before. America's Favorite Veterinarian, Dr. Gary Richter, guides the reader through everything you can do to increase both life span and "health span" for your pet, from the kitten stage to geriatric and end-of-life care. You'll understand ... Leer más

$14.00 USD

Disponible también en: eBook

Recent advances in longevity science have shed light on the causes of aging and how we can intervene to help our cats live longer, healthier lives than ever before. America's Favorite Veterinarian, Dr. Gary Richter, guides the reader through everything you can do to increase both life span and "health span" for your pet, from the kitten stage to geriatric and end-of-life care. You'll understand
... Leer más

Disponible también en: eBook
Audiolibro

Change Your Questions, Change Your Future

Learn to Shift Your Perspective, Overcome Obstacles, and Create Lasting Change--One Question at a Time

de Elliott E. Connie MA, LPC, Adam S. Froerer PhD, LMFT ...

Narrado por Elliott E. Connie MA, LPC, Adam S. Froerer PhD, LMFT ...

Completo

8 hora 23 minutos

A practical and hopeful guide that teaches you how to ask yourself the right questions in order to create a new vision for your future.What outcome do you want from reading this book?What difference would it make if you could attain it?How would you notice the change it made in your life?The questions we ask ourselves are powerful tools that can change the trajectory of our lives. In this ... Leer más

$17.50 USD

Disponible también en: eBook

A practical and hopeful guide that teaches you how to ask yourself the right questions in order to create a new vision for your future.What outcome do you want from reading this book?What difference would it make if you could attain it?How would you notice the change it made in your life?The questions we ask ourselves are powerful tools that can change the trajectory of our lives. In this
... Leer más

Disponible también en: eBook
Audiolibro

The Missing Piece

A Proven Method to Single-Handedly Transform Your Relationship and Create Harmony in Your Home

de Stacey Martino, Paul Martino ...

Narrado por Stacey Martino, Paul Martino ...

Completo

13 hora 10 minutos

Relationship experts Stacey and Paul Martino share their norm-shattering method to single-handedly transform your relationship, create unshakable love, and unleash deeper passion.After 14+ years of helping thousands of people to save their marriages, Stacey and Paul Martino are finally releasing their book to share their unique Relationship Development® Methodology with the world.The surprising ... Leer más

$22.50 USD

Disponible también en: eBook

Relationship experts Stacey and Paul Martino share their norm-shattering method to single-handedly transform your relationship, create unshakable love, and unleash deeper passion.After 14+ years of helping thousands of people to save their marriages, Stacey and Paul Martino are finally releasing their book to share their unique Relationship Development® Methodology with the world.The surprising
... Leer más

Disponible también en: eBook
Audiolibro

What to Do When You Feel Broken

How to Let Go of Negative Patterns, Heal Your Relationships and Find Freedom

de Dr. Laura Williams ...

Narrado por Dr. Laura Williams ...

Completo

7 hora 4 minutos

‘Trauma doesn't have to be the end of your story—it can be the beginning of a new, stronger chapter. What to Do When You Feel Broken dives deep into the transformative process known as post-traumatic growth, revealing how even life's most challenging moments can fuel your resilience, strength, and growth.’Mel Robbins, bestselling author and host of The Mel Robbins PodcastYou’re not broken. Learn ... Leer más

$17.50 USD

Disponible también en: eBook

‘Trauma doesn't have to be the end of your story—it can be the beginning of a new, stronger chapter. What to Do When You Feel Broken dives deep into the transformative process known as post-traumatic growth, revealing how even life's most challenging moments can fuel your resilience, strength, and growth.’Mel Robbins, bestselling author and host of The Mel Robbins PodcastYou’re not broken. Learn
... Leer más

Disponible también en: eBook
Audiolibro

One More Day

Find Strength and Resilience through Your Darkest Times with Life-Saving Tools from Positive Psychology

de Niyc Pidgeon ...

Narrado por Niyc Pidgeon ...

Completo

6 hora 40 minutos

Positive Psychologist Niyc Pidgeon lost three close friends to suicide. Now she's equipping listeners with simple psychological perspectives, exercises, and interventions to support them through their darker days.At points in her life, leading Positive Psychologist Niyc Pidgeon grappled with trauma and the desire to end her own life. Discovering and training in Positive Psychology – the science of ... Leer más

$15.00 USD

Disponible también en: eBook

Positive Psychologist Niyc Pidgeon lost three close friends to suicide. Now she's equipping listeners with simple psychological perspectives, exercises, and interventions to support them through their darker days.At points in her life, leading Positive Psychologist Niyc Pidgeon grappled with trauma and the desire to end her own life. Discovering and training in Positive Psychology – the science of
... Leer más

Disponible también en: eBook
Audiolibro

The Joy of Actually Giving a F*ck

How Kindness Can Cure Stress and Make You Happy

de David R. Hamilton PHD ...

Narrado por David R. Hamilton PHD ...

Completo

7 hora 7 minutos

‘This book should be the thought for the day every single day.’Dr Julie Smith, Sunday Times bestselling authorFar from being fluffy sentiments, acts of kindness – whether given, received, or witnessed – are potent elixirs that have a profound and lasting impact on our mental and physical health.From boosting happiness to soothing the soul, kindness isn’t just a feel-good notion – it’s a powerhouse ... Leer más

$17.50 USD

Disponible también en: eBook

‘This book should be the thought for the day every single day.’Dr Julie Smith, Sunday Times bestselling authorFar from being fluffy sentiments, acts of kindness – whether given, received, or witnessed – are potent elixirs that have a profound and lasting impact on our mental and physical health.From boosting happiness to soothing the soul, kindness isn’t just a feel-good notion – it’s a powerhouse
... Leer más

Disponible también en: eBook
Audiolibro

Deep Human Connection

Why We Need It More than Anything Else

de Stephen Cope ...

Narrado por Stephen Cope ...

Completo

10 hora 2 minutos

Destined to be a classic. . . . . Cope makes us want to risk making real, intentional human connections-and makes us long to celebrate them, and to allow them to transform us into fully-conscious and fully-alive human beings.'- Geneen Roth, New York Times best-selling author of Women, Food and God and Lost and Found.Do you long to connect more deeply with other human beings? Do you wonder if you ... Leer más

$20.00 USD

Disponible también en: eBook

Destined to be a classic. . . . . Cope makes us want to risk making real, intentional human connections-and makes us long to celebrate them, and to allow them to transform us into fully-conscious and fully-alive human beings.'- Geneen Roth, New York Times best-selling author of Women, Food and God and Lost and Found.Do you long to connect more deeply with other human beings? Do you wonder if you
... Leer más

Disponible también en: eBook

Kobo Rakuten

eReaders

Aplicaciones

Accesorios

¿Qué es Kobo Super Points?

Prémiate

Carrito de compra

¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Recomendado para ti

“eric edmeades”

The Wildfit Way

Evolution Gap

Postdiabetic

Cukrzyca koniec z chorobą

Postdiabetic

La gente que leyó estos también disfrutó

Longevity for Cats

Change Your Questions, Change Your Future

The Missing Piece

What to Do When You Feel Broken

One More Day

The Joy of Actually Giving a F*ck

Deep Human Connection

eReaders

Aplicaciones

Accesorios

Carrito de compra

¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Recomendado para ti

“eric edmeades”

Mostrar:

La gente que leyó estos también disfrutó