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The Anatomy of Anxiety

Understanding and Overcoming the Body's Fear Response

de Ellen Vora MD ...

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it.Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a “neck-up” problem—that is, one of brain chemistry and psychology ... Leer más

$15.49 USD

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it.Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a “neck-up” problem—that is, one of brain chemistry and psychology
... Leer más
Season of the Witch

A Psychiatrist's Case for Magic

de Ellen Vora MD ...

A provocative call for women to reclaim the intuition, mystery, and transcendence that modern life has trained us to dismiss—from the author of The Anatomy of Anxiety“Season of the Witch is a bridge between the scientific and the mystical, leading us to embrace the magic that surrounds us. This book will start a movement.”—Laura Lynne Jackson, New York Times bestselling author of SignsWitch: /wiCH ... Leer más

$13.99 USD

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Disponible también en: Audiolibro

A provocative call for women to reclaim the intuition, mystery, and transcendence that modern life has trained us to dismiss—from the author of The Anatomy of Anxiety“Season of the Witch is a bridge between the scientific and the mystical, leading us to embrace the magic that surrounds us. This book will start a movement.”—Laura Lynne Jackson, New York Times bestselling author of SignsWitch: /wiCH
... Leer más

Disponible también en: Audiolibro
Audiolibro

The Anatomy of Anxiety

Understanding and Overcoming the Body's Fear Response

de Ellen Vora MD ...

Narrado por Eileen Stevens ...

Completo

8 hora 7 minutos

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it.Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a “neck-up” problem—that is, one of brain chemistry and psychology ... Leer más

$25.99 USD

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it.Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a “neck-up” problem—that is, one of brain chemistry and psychology
... Leer más
Audiolibro

Season of the Witch

A Psychiatrist's Case for Magic

de Ellen Vora MD ...

Narrado por Ellen Vora MD ...

Completo

11 hora

A provocative call for women to reclaim the intuition, mystery, and transcendence that modern life has trained us to dismiss—from the author of The Anatomy of Anxiety“Season of the Witch is a bridge between the scientific and the mystical, leading us to embrace the magic that surrounds us. This book will start a movement.”—Laura Lynne Jackson, New York Times bestselling author of SignsWitch: /wiCH ... Leer más

$23.00 USD

PEDIDO ANTICIPADO

Disponible también en: eBook

A provocative call for women to reclaim the intuition, mystery, and transcendence that modern life has trained us to dismiss—from the author of The Anatomy of Anxiety“Season of the Witch is a bridge between the scientific and the mystical, leading us to embrace the magic that surrounds us. This book will start a movement.”—Laura Lynne Jackson, New York Times bestselling author of SignsWitch: /wiCH
... Leer más

Disponible también en: eBook

Audiolibro

Panic Proof

The New Holistic Solution to End Your Anxiety Forever

de Dr. Nicole Cain ...

Narrado por Dr. Nicole Cain ...

Completo

12 hora 4 minutos

**A revolutionary new approach to managing panic disorders starting with the body, from a clinician who has helped thousands of people overcome panic“Jam-packed with comprehensive, practical science-backed advice and holistic tools . . . Dr. Cain is a force of wisdom, compassion, and empowerment.”—#1 New York Times bestselling author Dr. Nicole LePera**Panic Proof offers a holistic approach to ... Leer más

$22.99 USD

Disponible también en: eBook

**A revolutionary new approach to managing panic disorders starting with the body, from a clinician who has helped thousands of people overcome panic“Jam-packed with comprehensive, practical science-backed advice and holistic tools . . . Dr. Cain is a force of wisdom, compassion, and empowerment.”—#1 New York Times bestselling author Dr. Nicole LePera**Panic Proof offers a holistic approach to
... Leer más

Disponible también en: eBook
Audiolibro

The Joy of Actually Giving a F*ck

How Kindness Can Cure Stress and Make You Happy

de David R. Hamilton PHD ...

Narrado por David R. Hamilton PHD ...

Completo

7 hora 7 minutos

‘This book should be the thought for the day every single day.’Dr Julie Smith, Sunday Times bestselling authorFar from being fluffy sentiments, acts of kindness – whether given, received, or witnessed – are potent elixirs that have a profound and lasting impact on our mental and physical health.From boosting happiness to soothing the soul, kindness isn’t just a feel-good notion – it’s a powerhouse ... Leer más

$17.99 USD

Disponible también en: eBook

‘This book should be the thought for the day every single day.’Dr Julie Smith, Sunday Times bestselling authorFar from being fluffy sentiments, acts of kindness – whether given, received, or witnessed – are potent elixirs that have a profound and lasting impact on our mental and physical health.From boosting happiness to soothing the soul, kindness isn’t just a feel-good notion – it’s a powerhouse
... Leer más

Disponible también en: eBook
Audiolibro

Quitting: A Life Strategy

The Myth of Perseverance—and How the New Science of Giving Up Can Set You Free

de Julia Keller ...

Narrado por Hillary Huber ...

Completo

7 hora 10 minutos

“Compelling,” (Cal Newport) “Liberating,” (Amy Dickinson) and “as entertaining as it is important” (Steven Levitt) — How to Do Nothing meets Think Again in this lively and inspiring exploration of how quitting is, counterintuitively, the key to success."If you’re thinking about quitting a job or leaving a marriage, don’t—at least not until you have read Quitting: A Life Strategy. It’s a thoughtful ... Leer más

$24.99 USD

Disponible también en: eBook

“Compelling,” (Cal Newport) “Liberating,” (Amy Dickinson) and “as entertaining as it is important” (Steven Levitt) — How to Do Nothing meets Think Again in this lively and inspiring exploration of how quitting is, counterintuitively, the key to success."If you’re thinking about quitting a job or leaving a marriage, don’t—at least not until you have read Quitting: A Life Strategy. It’s a thoughtful
... Leer más

Disponible también en: eBook
Audiolibro

High-Functioning Anxiety

A 5-Step Guide to Calming the Inner Panic and Thriving

de Dr. Lalitaa Suglani ...

Completo

5 hora 57 minutos

Do you always show up for everyone else, get praised for your strength, and look like you have it all together while secretly experiencing intense worry, self-doubt, or fear of failure? Do you work hard to please others while feeling disconnected from the ‘real you’?People with high-functioning anxiety (HFA) often appear competent and accomplished on the outside, but internally, it’s a very ... Leer más

$21.99 USD

Disponible también en: eBook

Do you always show up for everyone else, get praised for your strength, and look like you have it all together while secretly experiencing intense worry, self-doubt, or fear of failure? Do you work hard to please others while feeling disconnected from the ‘real you’?People with high-functioning anxiety (HFA) often appear competent and accomplished on the outside, but internally, it’s a very
... Leer más

Disponible también en: eBook
Audiolibro

The Story of You

An Enneagram Journey to Becoming Your True Self

de Ian Morgan Cron ...

Narrado por Ian Morgan Cron ...

Completo

6 hora 30 minutos

“Insightful, humorous, practical, this book will not only help you understand the story you’re telling yourself but also reveal a new story that allows you to love better.”— Russell Moore, director of the Public Theology Project at Christianity TodayIn this powerful, transformational guide, the author of the bestselling book The Road Back to You breaks new ground with the Enneagram—the ancient ... Leer más

$23.99 USD

Disponible también en: eBook

“Insightful, humorous, practical, this book will not only help you understand the story you’re telling yourself but also reveal a new story that allows you to love better.”— Russell Moore, director of the Public Theology Project at Christianity TodayIn this powerful, transformational guide, the author of the bestselling book The Road Back to You breaks new ground with the Enneagram—the ancient
... Leer más

Disponible también en: eBook
Audiolibro

When Faith Disappoints

The Gap Between What We Believe and What We Experience

de Lisa Victoria Fields ...

Narrado por Lisa Victoria Fields, George Newbern ...

Completo

4 hora 28 minutos

For anyone who feels the weight of injustice, trauma, and suffering, the founder of the Jude 3 Project invites you to discover how to find hope when you can’t make sense of the pain.“Lisa Fields brilliantly offers hope for all who seek to practice their faith without the cruel dogma nurtured by Western culture.”—Otis Moss III, senior pastor of Trinity United Church of Christ, ChicagoLiving as a ... Leer más

$15.99 USD

Disponible también en: eBook

For anyone who feels the weight of injustice, trauma, and suffering, the founder of the Jude 3 Project invites you to discover how to find hope when you can’t make sense of the pain.“Lisa Fields brilliantly offers hope for all who seek to practice their faith without the cruel dogma nurtured by Western culture.”—Otis Moss III, senior pastor of Trinity United Church of Christ, ChicagoLiving as a
... Leer más

Disponible también en: eBook
Audiolibro

Confidence Is an Inside Job

Conquer Self-Doubt and Embrace God's View of You

de Ashley Henriott ...

Narrado por Ashley Henriott ...

Completo

5 hora 54 minutos

Discover a deep, one-of-a-kind confidence that’s rooted in your relationship with Jesus through inspirational stories, insights, and strategies from podcaster and confidence coach Ashley Henriott.“Conquer self-doubt and embrace God’s view of YOU.”—Rebecca George, author of Do the Thing and host of the podcast Radical RadianceHas a voice in your head ever told you that you’re not enough? Maybe it’s ... Leer más

$17.99 USD

Disponible también en: eBook

Discover a deep, one-of-a-kind confidence that’s rooted in your relationship with Jesus through inspirational stories, insights, and strategies from podcaster and confidence coach Ashley Henriott.“Conquer self-doubt and embrace God’s view of YOU.”—Rebecca George, author of Do the Thing and host of the podcast Radical RadianceHas a voice in your head ever told you that you’re not enough? Maybe it’s
... Leer más

Disponible también en: eBook
Audiolibro

Shift

Managing Your Emotions--So They Don't Manage You

de Ethan Kross ...

Narrado por Ethan Kross ...

Completo

6 hora 48 minutos

**“A revolutionary guide to mastering your emotional life.”—Charles Duhigg“Brilliant, engaging, and deeply insightful.”—Lisa Damour“A blueprint for navigating the emotional curveballs that life throws at us every day.”—The New York TimesINSTANT NATIONAL BESTSELLER • One of Oprah Daily’s Best Self-Help Books for Personal Growth in 2025, Next Big Idea Club’s Highly Anticipated Books, and Adam Grant ... Leer más

$20.99 USD

Disponible también en: eBook

**“A revolutionary guide to mastering your emotional life.”—Charles Duhigg“Brilliant, engaging, and deeply insightful.”—Lisa Damour“A blueprint for navigating the emotional curveballs that life throws at us every day.”—The New York TimesINSTANT NATIONAL BESTSELLER • One of Oprah Daily’s Best Self-Help Books for Personal Growth in 2025, Next Big Idea Club’s Highly Anticipated Books, and Adam Grant
... Leer más

Disponible también en: eBook

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The Anatomy of Anxiety

Season of the Witch

The Anatomy of Anxiety

Season of the Witch

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Panic Proof

The Joy of Actually Giving a F*ck

Quitting: A Life Strategy

High-Functioning Anxiety

The Story of You

When Faith Disappoints

Confidence Is an Inside Job

Shift

eReaders

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