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“dr stuart shanker”

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  • Self-Reg

    How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life

    de Dr. Stuart Shanker ...
    There’s no such thing as a bad kid. That’s what a lifetime of experience has taught Dr. Stuart Shanker. No matter how difficult, out of control, distracted, or exhausted a child might seem, there’s a way forward: self-regulation. Overturning decades of conventional wisdom, this radical new technique allows children and the adults who care for them to regain their composure and peace of mind.Self ... Leer más

    $10.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Das überreizte Kind

    Wie Eltern ihr Kind besser verstehen und zu innerer Balance führen. Mit der weltweit bewährten Methode der Selbstregulierung

    de Dr. Stuart Shanker ...
    Traducido por Karin Wirth ...
    Dr. Stuart Shanker revolutioniert die Erziehung unserer Kinder: Seine Methode der Selbstregulierung ermöglicht Kindern aller Altersstufen – und deren Eltern – zu einer besonderen inneren Balance zu finden, einem Zustand von ruhiger Wachsamkeit. Von klein an wirken zu viele Reize auf sie ein, spätestens ab dem Schulalter sind sie einem oft unvorstellbaren Stress ausgesetzt. Das macht unruhig, ... Leer más

    $11.99 USD

  • Audiolibro

    Self-Reg

    How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life

    de Dr. Stuart Shanker ...
    Narrado por Robert Fass ...

    Completo

    9 hora 2 minutos

    There’s no such thing as a bad kid. That’s what a lifetime of experience has taught Dr. Stuart Shanker. No matter how difficult, out of control, distracted, or exhausted a child might seem, there’s a way forward: self-regulation. Overturning decades of conventional wisdom, this radical new technique allows children and the adults who care for them to regain their composure and peace of mind.Self ... Leer más

    $20.99 USD

    Disponible también en: eBook

    Disponible también en: eBook

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  • Audiolibro

    Raising Human Beings

    Creating a Collaborative Partnership with Your Child

    de Ross W. Greene, Ph.D. ...
    Narrado por Jonathan Todd Ross ...

    Completo

    7 hora 56 minutos

    Renowned child psychologist and New York Times bestselling author of Lost at School and The Explosive Child explains how to cultivate a better parent-child relationship while also nurturing empathy, honesty, resilience, and independence.Parents have an important task: figure out who their child is—his or her skills, preferences, beliefs, values, personality traits, goals, and direction—get ... Leer más

    $19.99 USD

  • The Post-Traumatic Stress Disorder Sourcebook : A Guide to Healing, Recovery, and Growth: A Guide to Healing, Recovery, and Growth

    A Guide to Healing, Recovery, and Growth

    de Glenn Schiraldi ...
    The Definitive Resource for Trauma Survivors, Their Loved Ones, and HelpersTrauma can take many forms, from witnessing a violent crime or surviving a natural disaster to living with the effects of abuse, rape, combat, or alcoholism. Deep emotional wounds may seem like they will never heal. However, with The Post-Traumatic Stress Disorder Sourcebook, Dr. Glenn Schiraldi offers a remarkable range of ... Leer más

    $14.99 USD

  • Breathing

    The Relaxation and Stress Reduction Workbook Chapter Singles

    de Martha Davis, PhD, Elizabeth Robbins Eshelman, MSW, Matthew McKay, PhD ...
    Series series The New Harbinger Self-Help Essentials
    In your busy, day-to-day life, sometimes you need to stop and take a breath to clear your head and maintain a sense of calm and well-being. In this New Harbinger Self-Help Essential, you will learn breathing techniques to help increase awareness of yourself and your inner experience, release tension, relax your body and mind, and reduce or eliminate symptoms of stress. The mindful breathing and ... Leer más

    $1.99 USD

  • EFT and Tapping for Beginners

    The Essential EFT Manual to Start Relieving Stress, Losing Weight, and Healing

    de Rockridge Press ...
    Now there is a simple, effective, noninvasive, and drug-free way to use your body's own healing mechanisms to overcome physical and emotional pain. Emotional Freedom Technique (EFT) and tapping consist of activating energy points along one's body in much the same way acupuncture relieves pain-except without the needles! Energy blockages are cleared quickly and effectively, allowing for healing and ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Your Survival Instinct Is Killing You

    Retrain Your Brain to Conquer Fear and Build Resilience

    de Marc Schoen, Kristin Loberg ...
    Thanks to technology, we live in a world that’s much more comfortable than ever before. But here’s the paradox: our tolerance for discomfort is at an all-time low. And as we wrestle with a sinking “discomfort threshold,” we increasingly find ourselves at the mercy of our primitive instincts and reactions that can perpetuate disease, dysfunction, and impair performance and decision making.Designed ... Leer más

    Antes $11.99 USD Ahora $8.99 USD

  • Brain and Memory Games: 70 Fun Puzzles to Boost Your Brain Juice Today

    Ways to Improve Concentration and Focus the Mind

    de Jason Scotts ...
    You've probably heard the saying that as you get older, you starting becoming more forgetful and your brain just doesn't function as well as it used to in your prime. Well, that eventuality can be slowed down in a fun way that most people enjoy which is figuring out or solving puzzles. "Brain and Memory Games: 70 Fun Puzzles to Boost Your Brain Juice Today" will help you improve your concentration ... Leer más

    $3.99 USD

  • Stress Less (for Women)

    Calm Your Body, Slow Aging, and Rejuvenate the Mind in 5 Simple Steps

    de Thea Singer ...
    "A fountain of youth between two covers."—Boston HeraldGray hair, wrinkles, papery skin, forgetfulness, extra weight around the belly. We all think we know what causes these signs of aging. But what if we've been wrong?In Stress Less (for Women), health and science journalist Thea Singer synthesizes groundbreaking scientific findings from around the world to reveal the true culprit: chronic stress ... Leer más

    $6.99 USD

  • Self-esteem: The Lazy Person's Guide!

    Quick and Simple Ways to Change How You Feel About Yourself

    de Theresa Francis-Cheung ...
    Change how you think and feel about yourself – and change your life. You've had a glance at the vast array of self-esteem books on the shelves and been thoroughly daunted. It all seems so complicated. You don't have time to wade through pages and pages of technical jargon, therapeutic approaches, discussions, case studies or quizzes. You don't want to have to take up yoga or tai chi, let alone ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Minimalism: The Ultimate Minimalism Guide: Proven Steps To Simplify Your Life, Save Money and Get More Done In Less Time

    de Tom Norman ...
    Minimalism: The Ultimate Minimalism Guide: Proven Steps To Simplify Your Life, Save Money and Get More Done In Less TimeThis book contains proven steps and strategies on how to achieve a simple life through minimalism.In this book, you will find effective strategies on how to begin your journey towards minimalism. You will understand the concept of this lifestyle and you will learn how you can ... Leer más

    $2.99 USD o gratis con Kobo Plus