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  • The Anti-Inflammatory Diet & Action Plans

    4-Week Meal Plans to Heal the Immune System and Restore Overall Health

    de Dorothy Calimeris, Sondi Bruner ...
    From the creators of the New York Times bestseller, Paleo for Every Day , simple meal plans and recipes to reduce inflammation and restore health.Food is a powerful tool to reduce chronic inflammation in the body—but adjusting to an anti-inflammatory diet can be overwhelming. This indispensable cookbook provides simple, straightforward information about anti-inflammatory eating... ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • The Coconut Oil Cure

    Essential Recipes and Remedies to Heal Your Body Inside and Out

    de Sonoma Press ...
    All You Need to Take Advantage of Coconut Oil's Many Health BenefitsWith The Coconut Oil Cure, you hold the key to improved health and beauty using a tropical fruit prized for its healing properties and versatile applications. In addition to delicious recipes that help you lose weight and lower inflammation, you'll find step-by-step instructions for creating natural, effective remedies like ... Leer más

    $8.99 USD

  • The Fast Diet Cookbook

    Low-Calorie Fast Diet Recipes and Meal Plans for the 5:2 Diet and Intermittent Fasting

    de Rockridge Press ...
    Enjoy the cleansing, healthful benefits of a fast without depriving and starving yourself. Intermittent fasting-also known as the 5:2 Diet-is a sensible approach to fasting. You'll enjoy low-calorie meals two days a week, while eating your recommended daily requirement of calories on the other five days. With The Fast Diet Cookbook, you'll transform your body and your eating habits. Fasting for ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • The UltraMetabolism Cookbook

    200 Delicious Recipes that Will Turn on Your Fat-Burning DNA

    de Dr. Mark Hyman ...
    From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMetabolism Cookbook.The perfect companion to Dr. Hyman’s New York Times bestseller, Ultrametabolism, The UltraMetabolism Cookbook has 200 convenient, easy-to-prepare, and, delicious recipes geared to each phase of the Ultrametabolism plan and designed to kick yo... ... Leer más

    $16.99 USD

  • Paelo for Beginners

    The Guide to Getting Started

    de Sonoma Press ...
    "Hollywood's hottest diet just got a whole lot easier (and tastier!) with the introduction of this handy Paleo cookbook."— Closer Weekly MagazineRecent scientific studies have proven the superior health benefits of a Paleo diet. Paleo cuts out unhealthy modern foods like grains, sugars, and processed products, and replaces them with only the freshest, healthiest, and most nutrient-packed foods. ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • The New Mediterranean Diet Cookbook

    The Optimal Keto-Friendly Diet that Burns Fat, Promotes Longevity, and Prevents Chronic Disease

    de Martina Slajerova, Thomas DeLauer, Nicholas Norwitz, Rohan Kashid ...
    Series series Keto for Your Life
    The New Mediterranean Diet Cookbook is your guidebook to the ultimate superdiet, an evidence-based keto diet that emphasizes a diversity of fish, healthy fats, and a rainbow of colorful vegetables—with 100 delicious recipes for everything from snacks to dinner.The Mediterranean diet has long been touted as one of the world’s healthiest diets, renowned for its protective effects against heart ... Leer más

    $19.99 USD

  • The Anti-Inflammatory Diet & Action Plans

    4-Week Meal Plans to Heal the Immune System and Restore Overall Health

    de Dorothy Calimeris ...
    “Following an anti inflammatory diet has been a game-changer for me—and the elimination of gluten and dairy has been especially transformative. I’m able to manage and control my symptoms by what I choose to eat and I’m eternally grateful for that choice.”—Sondi Bruner, holistic nutritionist and co-author, The Anti Inflammatory Diet & Action PlansSo much in life is beyond our control. Managing ... Leer más

    $6.71 USD

  • The Microbiome Cookbook

    150 Delicious Recipes to Nourish your Microbiome and Restore your Gut Health

    de Pamela Ellgen ...
    Discover the power of fixing your microbiome and gut health with this cookbook from a bestselling health and diet author.The gastrointestinal microbiota comprises hundreds of trillions of bacteria, viruses and fungal organisms that inhabit your intestines and live symbiotically with you. When the microbiome is disrupted, a cascade of complications can ensue, including allergies and food ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Eat Yourself Calm

    Ingredients & Recipes to Reduce the Stress in Your Life

    de Gill Paul ...
    Series series Eat Yourself
    Eat yourself calm with this informative guide to eating right and de-stressing.Have you ever considered that what you eat might be affecting the way you feel? If you often feel stressed and uneasy, perhaps something is wrong with your diet.Whether you need to boost your energy levels, calm your mood swings or placate your irritability, look no further! This book will provide you with lots of great ... Leer más

    $3.99 USD

  • Eat Yourself Thin

    Superfoods & Recipes to Boost Metabolism & Burn Fat

    de Gill Paul ...
    Series series Eat Yourself
    Eat yourself thin with this informative guide to eating the right food to keep weight off and stay thin.'Eating yourself thin' might sound odd when it's eating that made you overweight in the first place. It's not the process of eating that does the harm, however, but eating too much of the wrong kind of foods.Once you start focusing on foods that make your digestive, hormonal and cardiovascular ... Leer más

    $3.99 USD