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“dr maya sinclair”

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  • Beyond Burned Out

    Recover from Burnout, Reclaim Your Energy, and Build a Life Truly Worth Living - Science-Backed Strategies for Healing Chronic Exhaustion, Rediscovering Purpose, and Sustainable Wellbeing

    de Dr. Maya Sinclair ...
    You are not lazy. You are not weak. You are burned out - and there is a difference.Burnout is what happens when highly capable, deeply committed people give more than human beings can sustainably give - for too long, in a culture that consistently demands it. It is a physiological and psychological reality, not a character flaw. And recovering from it requires far more than a vacation.Beyond ... Leer más

    $2.99 USD

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  • Everything I Know About Love

    Navigating Life and Relationships with Effective Strategies to Overcome Anxiety, and Embrace a More Fulfilling Life

    de Ruth R. Hall ...
    Are you tired of feeling anxious and lost when it comes to love and relationships? Do you long for deeper connections but find yourself stumbling in the dark, unsure of how to build meaningful bonds? If so, join us on a transformative journey of self-discovery and growth in "Everything I Know Know About Love."In this empowering and engaging book, Ruth sh... ... Leer más

    $6.70 USD o gratis con Kobo Plus

  • The Empowered Highly Sensitive Person

    A Workbook to Harness Your Strengths in Every Part of Life

    de Amanda Cassil ...
    Become a highly empowered, highly sensitive person with practical strategies and exercisesDo you experience more emotional intensity than others? Do you tend to be more easily overstimulated or process information more slowly? You may be an empath or a highly sensitive person (HSP). Functioning in a world not made for your sensibilities can be overwhelming, but The Empowered Highly Sensitive ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Excellent ADHD Parenting Guide for Girls

    Unlock Your Child's Full Potential Confidence, Focus and Feminine Achievement

    de Alexis Curtis ...
    Discover Your ADHD Girl's Remarkable Potential: With Alexis Curtis' Groundbreaking Parenting Guide, you can unlock her confidence, focus, and feminine strength!Are you a parent who is struggling to understand and support your daughter's particular needs as she deals with ADHD? Look no farther than Alexis Curtis' "Excellent ADHD Parenting Guide for Girls: Unlocking Your Child's Full Potential, ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • The Dopamine Code

    How to Rewire Your Brain for Happiness and Productivity

    de Dr. Sydney Ceruto ...
    Series series Dopamine Code
    The Dopamine Code is a game-changer for brains feeling stuck, scattered, or buried under a mountain of to-dos—especially if you’re constantly chasing happiness or struggling with focus and time management. Packed with science on dopamine and how it impacts your motivation and drive, it offers practical strategies like creating dopamine menus to spark joy, reduce overwhelm, and actually get things ... Leer más

    $13.99 USD

  • Interpreting Procrastination; Key to Success, Happiness and Wellness

    de Wasif Haq ...
    Procrastination has been viewed negatively. We are told to beat and defeat procrastination, when in reality, procrastination is a natural and actually quite useful phenomena. Procrastination needs to be interpreted as it may contain valuable messages for us, following which we can achieve success and explore our real potential. In the book 'Interpreting Procrastination; Key to Success, Happiness ... Leer más

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  • Slow Down, Enjoy Life

    A Compassionate Guide to Self-Care 

    de Stephanie Zito ...
    Immerse yourself in a visually rich guide to simple, sustainable, life-changing self-care. Each page has been thoughtfully designed with affirming, accessible illustrations and practical recommendations for incorporating physical, mental, and emotional self-care into your daily routine.Slow Down, Enjoy Life is a practical guide to simple, sustainable, life-changing self-care. Filled with expert ... Leer más

    $4.99 USD

  • The Complete Handbook for Managing Depression and Anxiety as an Adult

    de People with Books ...
    Throughout these pages, we've explored the complex terrain of depression and anxiety in adults, unraveling their mysteries and providing you with tools, strategies, and knowledge to navigate the challenges they bring. We've discussed the importance of seeking help, building a support network, and developing coping mechanisms. We've delved into the world of medication, alternative therapies, and ... Leer más

    $1.99 USD o gratis con Kobo Plus

  • The Sex Solution A Practical Guide to Overcoming Sexual Problems

    de Rami Nassar ...
    Are you ready to transform your intimate life and conquer sexual challenges with confidence? "The Sex Solution: A Practical Guide to Overcoming Sexual Problems" is your comprehensive roadmap to navigate the complexities of sexual well-being. Have you ever wondered how to reignite the spark in your relationship? Are you seeking solutions to common sexual concerns without judgment? This book offers ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Skin Picking

    A Beginner's 7-Step Guide to Overcoming This and Other Body-Focused Repetitive Behaviors

    de Tyler Spellmann ...
    Did you know that skin picking, along with other Body-Focused Repetitive Behaviors (BFRBs) like hair pulling and nail biting, affects up to 5% of the population? These habits, often unnoticed, can escalate from minor annoyances to significant sources of stress and self-consciousness. They can affect both emotional well-being and physical health, remaining largely misunderstood by those who don't ... Leer más

    $4.99 USD

  • Beyond the Broken Mind: A Journey to Triumph Over Schizophrenia

    de Travis Breeding ...
    In "Beyond the Broken Mind: A Journey to Triumph Over Schizophrenia," Travis Breeding invites readers into his courageous odyssey of resilience, offering a raw and unflinching account of his battle with schizophrenia. With profound vulnerability and unwavering honesty, Breeding shares the harrowing lows and triumphant highs of his personal journey, illuminating the often misunderstood landscape of ... Leer más

    $0.99 USD o gratis con Kobo Plus

  • Depression Decoded. A Practical Self-Help Guide

    de Lauren Marshman ...
    Are you tired of feeling trapped in the fog of depression, desperately searching for a way out? Look no further! "Depression Decoded: A Practical Self-Help Guide" is your beacon of hope in the darkness. This revolutionary audiobook will empower you to take control of your mental health and reclaim your life.Imagine waking up feeling energized, tackling challenges with confidence, and rediscovering ... Leer más

    $5.99 USD o gratis con Kobo Plus