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  • Changing Minds: The go-to Guide to Mental Health for Family and Friends

    This compassionate and insightful guide will demystify mental health issues and help anyone concerned about themselves or loved ones.Leading psychiatrist Dr Mark Cross, from the acclaimed ABC TV series 'Changing Minds', feels strongly that everyone should have easy access to information they can trust about common mental health problems, whether for themselves or to help family or friends. The ... Leer más

    $8.99 USD o gratis con Kobo Plus

  • Anxiety: Expert Advice from a Neurotic Shrink Who's Lived with Anxiety All His Life

    de Dr Mark Cross ...
    Expert advice from a neurotic shrink who's lived with it all his lifeConsultant psychiatrist Dr Mark Cross knows a lot about anxiety. Many of his patients are sufferers, which is hardly surprising, given anxiety is the most common mental health condition in Australia, affecting up to one in four people at some point in their lives. But Mark also knows about anxiety from another perspective, ... Leer más

    $10.99 USD

  • Mental State: The insanity of Australia's mental health system - and how to fix it, from the bestselling author of ANXIETY and CHANGING MINDS

    de Dr Mark Cross ...
    A manifesto about what's wrong with Australia's mental health system and a guidebook for how to treat it, by a neurotic shrink who lives it every day.Psychiatrist Dr Mark Cross has spent most of his adult life working in the mental health system. He also suffers from anxiety, as do three out of four Australians at some point in their lives, so he knows first-hand the challenges, successes and ... Leer más

    $8.99 USD

  • Audiolibro

    Mental State

    Navigating Australia's Insane Mental Health System and How to Fix It

    de Dr Mark Cross ...
    Narrado por Dr Mark Cross ...

    Completo

    9 hora 32 minutos

    Psychiatrist Dr Mark Cross has spent most of his adult life working in the mental health system. He also suffers from anxiety, as do three out of four Australians at some point in their lives, so he knows first-hand the challenges, successes and failures facing consumers, patients and professionals. What he has discovered is that while Australia’s physical health system is world-renowned, its ... Leer más

    $24.99 USD

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    The Impact of Narcissism and Emotional Abuse and How to Heal

    Instant Sunday Times BestsellerTwo popular psychotherapists explore narcissism in family of origin, unpacking the fallout from being raised by narcissistic parents, and offering strategies for how to heal.Many emotionally abusive behaviors from parent to child have become socially acceptable because of the way we repeat things our parents said and did, things passed down from generation to ... Leer más

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  • How to Walk into a Room

    The Art of Knowing When to Stay and When to Walk Away

    New York Times Bestseller2025 Nautilus Book Awards Silver WinnerIf life were a house, then every room holds a story. What do we do when a room we’re in is no longer a room where we belong?What do you do when you start to feel a shift and must decide if it’s time to make a change? When it comes to navigating big decisions about when to stay and go, how can we know for sure when the time is right? ... Leer más

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  • No-Regret Decisions

    Making Good Choices During Difficult Times

    Every one of us will face an unexpected decision crisis in our lives. Whether it’s a life-changing situation—job loss, illness, divorce, death—or a happier event—a new job opportunity, buying a first home, or other important occasion—there are times when you will be forced to make big decisions under great pressure.When you feel overwhelmed, it’s difficult to be confident in your decision-making. ... Leer más

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  • Gastro Obscura

    A Food Adventurer's Guide

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    A New York Times bestseller, turn to the hidden curiosities of food, which becomes a gateway to fascinating stories about human history, science, art, and tradition—all organized by country, lavishly illustrated, and full of surprises.Created by the ever-curious minds behind Atlas Obscura, this breathtaking guide transforms our sense of what people around the world eat and drink. Covering all ... Leer más

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  • The Tiny Kitchen Cookbook

    Strategies and Recipes for Creating Amazing Meals in Small Spaces

    de Annie Mahle ...
    Whether home is a small apartment, a tiny house or RV, a boat, or a college dorm room, space in the kitchen is nearly always at a premium. But cooking in a small kitchen, with minimal equipment, doesn't have to be limiting; it can actually be is a great opportunity to hone food-prep skills and become a more efficient, versatile home chef. And the smarter the workspace, the easier it is to cook. In ... Leer más

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  • Monash: The fascinating life of the WWI soldier who shaped modern Australia from the bestselling award winning author of THE REMARKABLE MRS REIBEY and HUDSON FYSH

    Stunning trade paperback edition of Grantlee Kieza's bestselling biography of Australia's greatest generalIt's December 1918 and the world war is over. General Sir John Monash attends a glittering banquet to dine with the King of England and the likes of Woodrow Wilson, Winston Churchill and Rudyard Kipling. Just four months earlier, the commander of the Australian Corps had been knighted in a ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Through The Wall

    de Anna Bligh ...
    'This is a personal account of life at the top that will charm the general reader and the political tragic alike' Weekend AustralianAnna Bligh knows something about hard knocks and high walls. She was raised by a single mother in the working class Gold Coast, a young girl with a soon-to-be-estranged dad who struggled with alcoholism. She spent over 17 years in the rough and tumble of the ... Leer más

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  • The Menzies Era

    de John Howard ...
    An assessment of Australia's longest-serving Prime Minister, Sir Robert Menzies, by John Howard, Australia's second-longest serving Prime Minister, this is a significant, unique and fascinating history of the Menzies era - a time that laid the foundations for modern Australia.'Engaging and revealing ... like a torchlight shone from an unexpected angle' Geoffrey Blainey, Weekend AustralianFresh ... Leer más

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