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“david siik”

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  • The Ultimate Treadmill Workout

    Run Right, Hurt Less, and Burn More with Treadmill Interval Training

    de David Siik ...
    As seen on Fox News, Instyle.com, and in Self Magazine & Women's RunningMaximize the burn and eliminate the pain with the BITE method!Move over, HIIT--there's a new workout in town! The Balanced Interval Training Experience, or BITE method, helps you shed weight and improve your run faster than ever before. Based on David Siik's award-winning methodology and experience as an elite runner, fitness ... Leer más

    Antes $13.99 USD Ahora $2.99 USD

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  • The Life-Changing Magic of Not Giving a F*ck

    How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do

    de Sarah Knight ...
    Series series A No F*cks Given Guide
    The "genius" national bestseller on the art of caring less and getting more -- from the author of Calm the F*ck Down and F*ck No (Cosmopolitan).Are you stressed out, overbooked, and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? It's time to stop giving a f*ck.This brilliant, hilarious, and practical parody of Marie Kondo's bestseller The Life-Changing Magic ... Leer más

    $12.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Sick in the Head

    Conversations About Life and Comedy

    de Judd Apatow ...
    NEW YORK TIMES BESTSELLER • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY THE A.V. CLUB • Includes new interviews!From the writer and director of Knocked Up and the producer of Freaks and Geeks comes a collection of intimate, hilarious conversations with the biggest names in comedy from the past thirty years—including Mel Brooks, Jerry Seinfeld, Jon Stewart, Sarah Silverman, Harold Ramis, Seth Rogen, ... Leer más

    Antes $12.99 USD Ahora $9.99 USD

  • Outliers

    The Story of Success

    de Malcolm Gladwell ...
    Malcolm Gladwell, bestselling author of Blink and The Bomber Mafia and host of the podcast Revisionist History, explores what sets high achievers apart—from Bill Gates to the Beatles—in this seminal work from "a singular talent" (New York Times Book Review).In this stunning book, Malcolm Gladwell takes us on an intellectual journey through the world of "outliers"—the best and the brightest, the m. ... Leer más

    Antes $12.99 USD Ahora $10.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Life-Changing Magic of Tidying Up

    The Japanese Art of Decluttering and Organizing

    de Marie Kondo ...
    Series series The Life Changing Magic of Tidying Up
    #1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all.ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNNDespite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?Japanese ... Leer más

    $9.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Life After Life

    A Novel

    de Kate Atkinson ...
    What if you could live again and again, until you got it right?On a cold and snowy night in 1910, Ursula Todd is born to an English banker and his wife. She dies before she can draw her first breath. On that same cold and snowy night, Ursula Todd is born, lets out a lusty wail, and embarks upon a life that will be, to say the least, unusual. For as she grows, she also dies, repeatedly, in a ... Leer más

    $12.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Mind Gym : An Athlete's Guide to Inner Excellence: An Athlete's Guide to Inner Excellence

    An Athlete's Guide to Inner Excellence

    de Gary Mack, David Casstevens ...
    Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition. ... Leer más

    $12.99 USD

  • Running Until You're 100 3rd Ed

    de Galloway, Jeff ...
    Olympian Jeff Galloway has worked with tens of thousands of runners in their 40s, 50s, 60s and 70s. By using his run-walk-run method, most are able to enjoy running with fewer aches and pains. At the age of 60, Jeff reports no injuries in 27 years. This book explains how to achieve this, how to stay motivated, and increase the enjoyment. ... Leer más

    $13.99 USD

  • The Summit Seeker

    de Vanessa Runs ...
    Some people run for weight loss, general fitness, or the ability to eat whatever they want. In The Summit Seeker, Vanessa Runs explores trail and ultra running on an emotional, psychological, and spiritual level.Vanessa started running to battle her demons, to heal her deepest wounds, and ultimately, to find her peace in the mountains. Her vivid descriptions of spectacular trails call you into ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Long Road to Boston

    de Mark Sutcliffe ...
    What does it take to chase down a lifelong dream, even after you've failed three times? And why have thousands of people put the Boston Marathon at the top of their bucket list?Long Road to Boston combines the history of the world's most coveted marathon with the personal journey of one ordinary runner who seeks to fulfill his ultimate amateur athletic goal. Tracing back to the marathon's roots in ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Leading From Behind

    Winning While Coming Last

    de Niva Retimanu ...
    Running a marathon isn’t something that comes naturally to newsreader Niva Retimanu. But whether you come first or last, if you complete 42.2 kilometres, you’re still a marathon runner. In Leading from Behind, Niva tells how she went from overweight, heavy-drinking junk-food fan to motivated, health-conscious marathon runner — and how much fun she’s had along the way. Niva might finish last in her ... Leer más

    $13.99 USD

  • Running - A Year Round Plan

    de Galloway, Jeff ...
    You don't have to wonder what to do each day. This book will organize your running life, telling you how to run (with other optional exercises) throughout the year to prepare for the goal of your choice - even if you want to be a more consistent runner. With each week's workouts, you'll receive a motivational tip, with suggestions about how to increase your running enjoyment. Jeff Galloway has run ... Leer más

    $13.99 USD