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The Unshaming Way

A Compassionate Guide to Dismantling Shame--Heal from trauma, unlearn self-blame, and reclaim your story

de David Bedrick ...

**“In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves from it.”—Gabor Maté, MD, New York Times best-selling author of In the Realm of Hungry GhostsAn empowering, stigma-free approach to dismantling shame—a trauma-informed guide to restoring our ... Leer más

$11.99 USD

Disponible también en: Audiolibro

**“In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves from it.”—Gabor Maté, MD, New York Times best-selling author of In the Realm of Hungry GhostsAn empowering, stigma-free approach to dismantling shame—a trauma-informed guide to restoring our
... Leer más

Disponible también en: Audiolibro
You Can't Judge a Body by Its Cover

17 Women's Stories of Hunger, Body Shame, and Redemption

de David Bedrick ...

What if your hunger—that force that beckons you to the ice cream aisle, and guides your hands to take seconds when you didn't even feel like having firsts—was the misunderstood sage of your body, rattling its cage inside the fortress of your soul? What if your resistance to dieting were actually a message of self-love? What if your body size and shape also held intelligence and protection? In You ... Leer más

$14.99 USD o gratis con Kobo Plus

What if your hunger—that force that beckons you to the ice cream aisle, and guides your hands to take seconds when you didn't even feel like having firsts—was the misunderstood sage of your body, rattling its cage inside the fortress of your soul? What if your resistance to dieting were actually a message of self-love? What if your body size and shape also held intelligence and protection? In You
... Leer más
Talking Back to Dr. Phil

Alternatives to Mainstream Psychology

de David Bedrick ...

Utilizing in-depth research and analysis, this volume debunks the quick fixes and simplistic explanations of Dr. Phil McGraw. While he's watched and revered by millions, no critique exists for his daytime advice—and like much of "pop psychology," his counsel is often ineffective, leaving people feeling like failures and that something is wrong with them. Readers will easily identify with the ... Leer más

$9.99 USD o gratis con Kobo Plus

Utilizing in-depth research and analysis, this volume debunks the quick fixes and simplistic explanations of Dr. Phil McGraw. While he's watched and revered by millions, no critique exists for his daytime advice—and like much of "pop psychology," his counsel is often ineffective, leaving people feeling like failures and that something is wrong with them. Readers will easily identify with the
... Leer más
The Unshaming Way Workbook

Exercises and Reflection Questions to Heal from Trauma, Unlearn Self-Blame, and Reclaim Your Story

de David Bedrick ...

**A hands-on companion to the beloved bestseller The Unshaming Way—a step-by-step guide to free yourself from shame and traumaWith practical prompts, personal reflections, and self-help exercises**In his bestselling The Unshaming Way, author, mental health expert, and professor David Bedrick taught us how we can release ourselves from our histories of trauma and abuse, from the stigmas that steal ... Leer más

$13.99 USD

Disponible también en: Audiolibro

**A hands-on companion to the beloved bestseller The Unshaming Way—a step-by-step guide to free yourself from shame and traumaWith practical prompts, personal reflections, and self-help exercises**In his bestselling The Unshaming Way, author, mental health expert, and professor David Bedrick taught us how we can release ourselves from our histories of trauma and abuse, from the stigmas that steal
... Leer más

Disponible también en: Audiolibro
Revisioning Activism

Bringing Depth, Dialogue, and Diversity to Individual and Social Change

de David Bedrick ...

Many forms of activism live within the margins of conventional strategies such as marching, speaking out, and fighting for one's political representatives. This book of essays highlights, celebrates, and broadens the vision of activism to include the intersection between people and the social and political world, while encouraging dialogue across diverse viewpoints and exhorting psychology to ... Leer más

$14.99 USD o gratis con Kobo Plus

Many forms of activism live within the margins of conventional strategies such as marching, speaking out, and fighting for one's political representatives. This book of essays highlights, celebrates, and broadens the vision of activism to include the intersection between people and the social and political world, while encouraging dialogue across diverse viewpoints and exhorting psychology to
... Leer más
Audiolibro

Embracing (Rather Than Fixing) Our Authentic Selves

de David Bedrick, JD, DIPL PW ...

Narrado por Justine Willis Toms ...

Completo

57 minutos

We are a society of armchair psychologists, who are constantly self-diagnosing. There are scores of books and television programs that suggest ways for us to reprogram and rid ourselves of disturbing feelings and behavior patterns. Bedrick is deepening the dialogue about the role and practice of psychology in today’s society. Much of mainstream or “pop” psychology give us plenty of labels, but ... Leer más

$1.99 USD o gratis con Kobo Plus

We are a society of armchair psychologists, who are constantly self-diagnosing. There are scores of books and television programs that suggest ways for us to reprogram and rid ourselves of disturbing feelings and behavior patterns. Bedrick is deepening the dialogue about the role and practice of psychology in today’s society. Much of mainstream or “pop” psychology give us plenty of labels, but
... Leer más
Audiolibro

Our Healing Is Enmeshed In Our Culture

de David Bedrick, JD, DIPL PW ...

Narrado por Justine Willis Toms ...

Completo

57 minutos

Humans live in a web of relationships and true healing is always connected to family, community, and culture. Bedrick tells us that there is no symptom that belongs only to the individual, whether that ailment is emotional, spiritual, physical, social or financial. He gives examples of how symptoms are embedded and woven into all culture. ... Leer más

$1.99 USD o gratis con Kobo Plus

Humans live in a web of relationships and true healing is always connected to family, community, and culture. Bedrick tells us that there is no symptom that belongs only to the individual, whether that ailment is emotional, spiritual, physical, social or financial. He gives examples of how symptoms are embedded and woven into all culture.
... Leer más
Audiolibro

Redeeming The Body And Its Hungers With Self-Love

de David Bedrick, J.D. Dipl. PW ...

Narrado por Justine Willis Toms ...

Completo

57 minutos

Here we explore an alternative to looking at our bodies through the lens of the brutal forces of cultural bias that highlight the personal shaming that tears down the expression of our intelligence, power, and beauty. Bedrick gives many enlightened examples of women he’s worked with. He takes us into the deeper mysteries of the deeper hungers we are going for. ... Leer más

$1.99 USD o gratis con Kobo Plus

Here we explore an alternative to looking at our bodies through the lens of the brutal forces of cultural bias that highlight the personal shaming that tears down the expression of our intelligence, power, and beauty. Bedrick gives many enlightened examples of women he’s worked with. He takes us into the deeper mysteries of the deeper hungers we are going for.
... Leer más
Audiolibro

Dismantling Shame for Effective and Sustainable Healing

de David Bedrick, J.D. Dipl. PWJ.D., Dipl. PW ...

Narrado por Justine Willis Toms ...

Completo

53 minutos

In this 2024 conversation with Justine Willis Toms, David Bedrick points out that shame hides us both from others and from ourselves, and it teaches us not to trust our feelings. Bedrick suggests that, rather than using shame and guilt as a moral compass, we adopt a more effective strategy for a healthy mental and emotional life: to unhook ourselves from shame. This enables us to hear the ... Leer más

$1.99 USD o gratis con Kobo Plus

In this 2024 conversation with Justine Willis Toms, David Bedrick points out that shame hides us both from others and from ourselves, and it teaches us not to trust our feelings. Bedrick suggests that, rather than using shame and guilt as a moral compass, we adopt a more effective strategy for a healthy mental and emotional life: to unhook ourselves from shame. This enables us to hear the
... Leer más
Audiolibro

The Unshaming Way

A Compassionate Guide to Dismantling Shame--Heal from trauma, unlearn self-blame, and reclaim your story

de David Bedrick ...

Narrado por A'rese Emokpae ...

Completo

12 hora 33 minutos

**“In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves from it.”—Gabor Maté, MD, New York Times best-selling author of In the Realm of Hungry GhostsAn empowering, stigma-free approach to dismantling shame—a trauma-informed guide to restoring our ... Leer más

$41.99 USD

Disponible también en: eBook

**“In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves from it.”—Gabor Maté, MD, New York Times best-selling author of In the Realm of Hungry GhostsAn empowering, stigma-free approach to dismantling shame—a trauma-informed guide to restoring our
... Leer más

Disponible también en: eBook
Audiolibro

The Unshaming Way Workbook

Exercises and Reflection Questions to Heal from Trauma, Unlearn Self-Blame, and Reclaim Your Story

de David Bedrick ...

Narrado por A'rese Emokpae ...

Completo

3 hora 53 minutos

**A hands-on companion to the beloved bestseller The Unshaming Way—a step-by-step guide to free yourself from shame and traumaWith practical prompts, personal reflections, and self-help exercises**In his bestselling The Unshaming Way, author, mental health expert, and professor David Bedrick taught us how we can release ourselves from our histories of trauma and abuse, from the stigmas that steal ... Leer más

$27.99 USD

Disponible también en: eBook

**A hands-on companion to the beloved bestseller The Unshaming Way—a step-by-step guide to free yourself from shame and traumaWith practical prompts, personal reflections, and self-help exercises**In his bestselling The Unshaming Way, author, mental health expert, and professor David Bedrick taught us how we can release ourselves from our histories of trauma and abuse, from the stigmas that steal
... Leer más

Disponible también en: eBook

Audiolibro

The Workbook for Healing Developmental Trauma

Tools and Techniques from the NeuroAffective Relational Model (NARM)

de Laurence Heller Ph.D., Brad J. Kammer LMFT, LPCC ...

Narrado por Laurence Heller Ph.D., Brad J. Kammer LMFT, LPCC ...

Completo

2 hora 59 minutos

**A comprehensive workbook for understanding and treating developmental trauma using the NeuroAffective Relational Model (NARM)Includes practical exercises for understanding ACEs, addressing C-PTSD, nurturing post-traumatic growth, identifying survival styles, and more**Designed for clinicians, trauma therapists, and practitioners of the NeuroAffective Relational Model, this workbook offers a ... Leer más

$27.99 USD

Disponible también en: eBook

**A comprehensive workbook for understanding and treating developmental trauma using the NeuroAffective Relational Model (NARM)Includes practical exercises for understanding ACEs, addressing C-PTSD, nurturing post-traumatic growth, identifying survival styles, and more**Designed for clinicians, trauma therapists, and practitioners of the NeuroAffective Relational Model, this workbook offers a
... Leer más

Disponible también en: eBook

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Recomendado para ti

“david bedrick”

The Unshaming Way

You Can't Judge a Body by Its Cover

Talking Back to Dr. Phil

The Unshaming Way Workbook

Revisioning Activism

Embracing (Rather Than Fixing) Our Authentic Selves

Our Healing Is Enmeshed In Our Culture

Redeeming The Body And Its Hungers With Self-Love

Dismantling Shame for Effective and Sustainable Healing

The Unshaming Way

The Unshaming Way Workbook

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The Workbook for Healing Developmental Trauma

eReaders

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