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  • The Mindful Way through Anxiety

    Break Free from Chronic Worry and Reclaim Your Life

    de Susan M. Orsillo, PhD, Lizabeth Roemer, PhD ...
    You can't just "get over" anxiety. In fact, the very things most people do to try to feel better--avoiding feared situations, pushing worry out of mind--only make the problem worse. Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful new alternative that can help you break free of anxiety by fundamentally changing how you relate to it. With clarity and compassion, this ... Leer más

    $14.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Child Molestation Stories: Voices of Survivors of Child Sexual Abuse (Molestation, Rape, and Incest)

    de Lynn Daugherty ...
    Male and female survivors of child molestation, rape, and incest share their stories to let other victims know that they are not alone.Hear stories from girls and boys abused in . . .~ Brief Incidents . . . when I was in the hospital . . . walking home from school . . . in a rest room . . . at the beach . . .~ Continuing Relationships with . . . our neighbor . . . a family friend . . . my mother's ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Out Loud

    Essays on Mental Illness, Stigma and Recovery

    de Ramona Dearing ...
    Out Loud is a collection of more than fifty essays by people affected by mental illness. There are essays by those who have experienced mental illness themselves, by family and friends, by community members, and by professionals who deal with mental illness. The voices here are ones of hope, pain, and honesty. The true meaning in this collection is found in the willingness of the essayists to step ... Leer más

    $12.99 USD

  • Memory: Awakening the Giant Within

    de Ian McCoy ...
    Your brain is the most incredible thing in the known universe. It is a sleeping giant waiting to be awoken. It is the greatest thing in creation that you can andmust nurture.This book will help you to nurture and improve dramatically Nature (or God's ) greatest gift – your mind. Memory and it's dramatic improvement is the key to this process.There is a modern myth that our minds and especially our ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Controlling Your Drinking, Second Edition

    Tools to Make Moderation Work for You

    de William R. Miller, PhD, Ricardo F. Muñoz, PhD ...
    Interested in cutting down on your drinking without giving it up altogether? This encouraging, science-based book can help make that goal a reality. Distinguished clinician-researchers William R. Miller and Ricardo F. Muñoz have spent more than 40 years studying whether moderation works, who it works (and doesn't work) for, and how to achieve it. They give you tools to evaluate your alcohol ... Leer más

    $16.99 USD

  • Stress and Anxiety - How to permanently reduce them in your life

    de Ray Mathis ...
    More often than not, when people talk about being "stressed out", or being "under a lot of pressure", they are really experiencing a dysfunctional amount of anxiety. Anxiety is technically a figment (product) of imagination. Imagination is a double edge sword. It makes us creative, and can even alert us to potentially life-endangering threats. However, millions of people often spend too much time ... Leer más

    $1.99 USD o gratis con Kobo Plus

  • Hidden Lives

    True Stories from People Who Live with Mental Illness

    Edición de Lenore Rowntree, Andrew Boden ...
    A revised and updated edition of a collection of personal essays that illuminate what life is like for those who live with mental illness, and how it impacts their family members.More than 4 million Canadians and 57 million Americans suffer from a diagnosable mental illness, and yet there are still considerable stigmas and a great deal of misunderstanding surrounding even the most common diagnoses ... Leer más

    $10.99 USD

  • Brain in Pain

    A Wounded Healer’s Heart-Wrenching and Heart-Warming Guide to Schizophrenia

    de Peter Cohen ...
    Brain in Pain gives a first-hand view of the world of schizophrenia and challenges the stigma surrounding mental illness. Written by Peter Cohen, Brain in Pain is an invaluable window into his compelling world. Both candid and vivid, Cohen describes his experience of living and coping with a psychosis. His book will interest anyone who has struggled with adversity and made the most of it. In Cohen ... Leer más

    $3.99 USD

  • Improving Social Confidence and Reducing Shyness Using Compassion Focused Therapy

    Series editor, Paul Gilbert

    de Lynne Henderson ...
    Shyness can affect most of us to varying degrees, and tends to affect children more than adults as people tend to grow in confidence as they get older. It is therefore a universal emotion but in some people it is a more pronounced personality trait. Severe shyness is referred to as 'social anxiety disorder', however this self-help book is written for the people experiencing different degrees of ... Leer más

    $4.99 USD

  • A Joosr Guide to... The Psychopath Test by Jon Ronson: A Journey Through the Madness Industry

    de Joosr ...
    In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.Mental illness, including psychopathy, is a major ... Leer más

    $2.99 USD o gratis con Kobo Plus