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  • American Snake Pit

    Hope, Grit, And Resilience in the Wake of Willowbrook

    de Dan Tomasulo ...
    "We have a situation that borders on a snake pit." - Robert F. Kennedy In 1987, following a public outcry about its questionable medical practices, Staten Island's Willowbrook State School for people with intellectual disabilities closed its doors for good. Flat broke and almost finished with graduate school, Dan Tomasulo -- now a core faculty member at Columbia University's Spirituality Mind Body ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • The Positivity Effect

    Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope

    Harness the power of positivity to overcome anxiety—and thrive!If you suffer from anxiety, you may feel stuck in a vicious cycle of rumination, worry, and avoidance—and ultimately miss out on all life has to offer. But what if you could shift your thinking and start living with more expansiveness, hope, and happiness? What if you could transform stress and anxiety, and find lasting balance, peace, ... Leer más

    $11.99 USD

  • Learned Hopefulness

    The Power of Positivity to Overcome Depression

    Cultivate hope with strengths-based practices grounded in positive psychology.If you suffer from depression, sub-clinical depression, or low mood, you may have days where you feel like you’ve lost hope—hope that you’ll ever feel better, that the world will be a better place, or that you’ll someday find the happiness that always seems to elude you. You aren’t alone. Many people struggle with ... Leer más

    $10.99 USD

  • Pozitív pszichológia

    de Dan Tomasulo ...
    Engedd szabadjára a pozitivitás erejét, hogy megszabadulj a szorongástól és kiteljesedj!Aki szorong, könnyen a negatív dolgokon való rágódás, az aggodalom és az elkerülés ördögi körében találhatja magát – és végül lemarad mindarról, amit az élet kínál neki. De mi lenne, ha megváltoztathatnánk a nézőpontunkat, ha átalakítanánk a stressz okozta negativitáshoz fűződő kapcsolatunkat? Mi történne, ha ... Leer más

    $20.99 USD

  • Character Strengths and Abilities Within Disabilities

    Advances in Science and Practice

    Series series Behavioral Science and Psychology (R0)
    This book examines the science and practice of character strengths as the backbone for understanding, studying, and applying positive interventions across a wide range of disabilities. It explores character strengths as positive personality qualities most central to an individual’s identity that create positive outcomes for building well-being and managing adversities and contribute to the ... Leer más

    $143.99 USD

  • Mindset: Hoffnungsvoll

    Die Kraft positiver Gedanken entfachen

    de Dan Tomasulo ...
    Traducido por Andreas Nohl ...
    Hoffnung ist unser wichtigstes psychologisches Kapital. Umso erstaunlicher ist es, dass wir eine falsche Auffassung davon haben: Anders als viele glauben, hat Hoffnung nichts mit passivem Abwarten zu tun – im Gegenteil: Hoffnung ist die Überzeugung, die eigene Zukunft aktiv und selbstbestimmt gestalten zu können. Wer sich angewöhnt, zuversichtlich zu denken, ist nachweislich resilienter, hat mehr ... Leer más

    $20.99 USD

  • Audiolibro

    Learned Hopefulness

    The Power of Positivity to Overcome Depression

    Narrado por Patrick Lawlor ...

    Completo

    5 hora 24 minutos

    Cultivate hope with strengths-based practices grounded in positive psychology.If you suffer from depression, sub-clinical depression, or low mood, you may have days where you feel like you've lost hope—hope that you'll ever feel better, that the world will be a better place, or that you'll someday find the happiness that always seems to elude you. You aren't alone. Many people struggle with ... Leer más

    $15.99 USD

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    The Positivity Effect

    Simple CBT Skills to Transform Anxiety and Negativity Into Optimism and Hope

    Narrado por Paul Brion ...

    Completo

    5 hora 22 minutos

    If you suffer from anxiety, you may feel stuck in a vicious cycle of rumination, worry, and avoidance—and ultimately miss out on all life has to offer. But what if you could shift your thinking and start living with more expansiveness, hope, and happiness? What if you could transform stress and anxiety, and find lasting balance, peace, and joy?Based in proven-effective cognitive behavior therapy ... Leer más

    $15.99 USD

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    The Untethered Soul

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    Who are you? When you start to explore this question, you find outhow elusive it really is. Are you a physical body? A collection ofexperiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. In The Untethered Soul,spiritual teacher Michael A. Singer explores the question of who we ... Leer más

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  • The Gifts of Imperfection

    Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

    NEW YORK TIMES BESTSELLER • This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make ... Leer más

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    It Ends with Us

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    NOW A MAJOR MOTION PICTURE STARRING BLAKE LIVELY AND JUSTIN BALDONI!From the #1 New York Times bestselling author of Reminders of Him and It Starts with Us, a “brave and heartbreaking novel that digs its claws into you and doesn’t let go, long after you’ve finished it” (Anna Todd, New York Times bestselling author) about a young woman in a new relationship who can’t stop thinking about her first ... Leer más

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  • The Lost Bookshop

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    Pre-order the stunning Deluxe edition of The Lost Bookshop now, out in October 2026!‘The thing about books,’ she said ‘is that they help you to imagine a life bigger and better than you could ever dream of.’The Echo of Old Books meets The Lost Apothecary in this evocative and charming novel full of mystery and secrets.–On a quiet street in Dublin, a lost bookshop is waiting to be found…For ... ... Leer más

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