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ConBody

The Revolutionary Bodyweight Prison Boot Camp—Born from an Extraordinary Story of Hope

de Coss Marte, Brandon Sneed ...

"When Coss Marte went to prison 10 years ago, he was faced with not one, but two big challenges: lose weight and discover a legitimate career upon release. Luckily for him, overcoming the first obstacle helped him find the answer to the other."—NPRAs a teenager, Coss Marte was flying high on New York's Lower East Side as a drug dealer, making money hand over fist. But after watching his life and ... Leer más

$12.99 USD

"When Coss Marte went to prison 10 years ago, he was faced with not one, but two big challenges: lose weight and discover a legitimate career upon release. Luckily for him, overcoming the first obstacle helped him find the answer to the other."—NPRAs a teenager, Coss Marte was flying high on New York's Lower East Side as a drug dealer, making money hand over fist. But after watching his life and
... Leer más

Chicken Soup for the Soul: Runners

101 Inspirational Stories of Energy, Endurance, and Endorphins

de Jack Canfield, Mark Victor Hansen, Amy Newmark ...

Runners will love these inspirational stories about their sport -- the camaraderie, the self-discipline, the energy and endorphins they enjoy, the self-discovery. Includes stories on swimming and cycling for triathletes too.When runners aren't running, they are talking about running, planning their next run, shopping for running... This book contains 101 stories from everyday and famous runners... ... Leer más

$9.99 USD

Runners will love these inspirational stories about their sport -- the camaraderie, the self-discipline, the energy and endorphins they enjoy, the self-discovery. Includes stories on swimming and cycling for triathletes too.When runners aren't running, they are talking about running, planning their next run, shopping for running... This book contains 101 stories from everyday and famous runners...
... Leer más
Why I Run: The Remarkable Journey of the Ordinary Runner

de Mark Sutcliffe ...

Entertaining and inspirational, Why I Run is the new book from the founder of iRun magazine, Mark Sutcliffe. Drawing on more than five years of writing about running in newspaper columns, magazine features and blog postings, the 13-time marathon runner chronicles a journey that begins with a guy looking for a bit of exercise and evolves into running as a way of life.At once analytical, self ... Leer más

$12.99 USD o gratis con Kobo Plus

Entertaining and inspirational, Why I Run is the new book from the founder of iRun magazine, Mark Sutcliffe. Drawing on more than five years of writing about running in newspaper columns, magazine features and blog postings, the 13-time marathon runner chronicles a journey that begins with a guy looking for a bit of exercise and evolves into running as a way of life.At once analytical, self
... Leer más
Chasing the Runner's High

de Ray Charbonneau ...

In "Chasing the Runner's High", Ray Charbonneau tells the story how he pushed his addiction to running up to, and then past, his limits. There are plenty of hard miles, but there's lots of fun along the way too as Ray shares what he learned, what he should have learned, and what he still has to learn from running.Marshall Ulrich, 4-time winner of the Badwater Ultramarathon and author of "Running ... Leer más

$5.99 USD o gratis con Kobo Plus

In "Chasing the Runner's High", Ray Charbonneau tells the story how he pushed his addiction to running up to, and then past, his limits. There are plenty of hard miles, but there's lots of fun along the way too as Ray shares what he learned, what he should have learned, and what he still has to learn from running.Marshall Ulrich, 4-time winner of the Badwater Ultramarathon and author of "Running
... Leer más
Speechless

de Kim Fielding ...

Travis Miller has a machining job, a cat named Elwood, and a pathetic love life. The one bright spot in his existence is the handsome guitar player he sometimes passes on his way home from work. But when he finally gathers the courage to speak to the man, Travis learns that former novelist Drew Clifton suffers from aphasia: Drew can understand everything Travis says, but he is unable to speak or ... Leer más

$0.99 USD o gratis con Kobo Plus

Travis Miller has a machining job, a cat named Elwood, and a pathetic love life. The one bright spot in his existence is the handsome guitar player he sometimes passes on his way home from work. But when he finally gathers the courage to speak to the man, Travis learns that former novelist Drew Clifton suffers from aphasia: Drew can understand everything Travis says, but he is unable to speak or
... Leer más
Muscle Building: Massive Muscle & Fitness Biceps

de Nathan Spencer ...

Muscle building is not rocket science, but it does help if you get the basics right. To be honest, the basics work the best anyway.Based on over 20 years of experience, trial and error watching all the mistakes commonly made in the gym, this book will show you the fastest way to build muscle and give you massive biceps in no time.HOW LONG WILL IT TAKE ME TO GET MASSIVE BICEPS?WHAT IS THE BEST WAY ... Leer más

$2.67 USD o gratis con Kobo Plus

Muscle building is not rocket science, but it does help if you get the basics right. To be honest, the basics work the best anyway.Based on over 20 years of experience, trial and error watching all the mistakes commonly made in the gym, this book will show you the fastest way to build muscle and give you massive biceps in no time.HOW LONG WILL IT TAKE ME TO GET MASSIVE BICEPS?WHAT IS THE BEST WAY
... Leer más
Train Like a Mother

How to Get Across Any Finish Line—and Not Lose Your Family, Job, or Sanity

de Dimity McDowell, Sarah Bowen Shea ...

The authors of Run Like a Mother share a comprehensive guide to race training for busy runners of all experience levels.In Train Like a Mother, elite runners Dimitry McDowell and Sarah Bowen Shea offer inspiration and practical advice on how to run a race—from training plan to finish line. Covering four race distances (5K, 10K, half-marathon, and marathon), they discuss pre- and post-race ... Leer más

$12.99 USD o gratis con Kobo Plus

The authors of Run Like a Mother share a comprehensive guide to race training for busy runners of all experience levels.In Train Like a Mother, elite runners Dimitry McDowell and Sarah Bowen Shea offer inspiration and practical advice on how to run a race—from training plan to finish line. Covering four race distances (5K, 10K, half-marathon, and marathon), they discuss pre- and post-race
... Leer más
Sex, Lies and Triathlon

de Leib Dodell ...

Triathletes are a unique breed. Amateur triathlete and humorist Leib Dodell has been living among them for years, often chronicling their foibles and eccentricities in the pages of Inside Triathlon magazine. Whether you are a beginning triathlete, a battle-tested age-grouper, or an elite competitor, the hilarious stories and anecdotes in Sex, Lies and Triathlon perfectly capture the triathlon ... Leer más

$9.99 USD

Triathletes are a unique breed. Amateur triathlete and humorist Leib Dodell has been living among them for years, often chronicling their foibles and eccentricities in the pages of Inside Triathlon magazine. Whether you are a beginning triathlete, a battle-tested age-grouper, or an elite competitor, the hilarious stories and anecdotes in Sex, Lies and Triathlon perfectly capture the triathlon
... Leer más
Calisthenics Training For Beginners

Calisthenics and Bodyweight Training, Workout, Exercise Guide

de Charles Maldonado ...

To survive the toils of the modern world, you have to be fit and strong. This is why people visit the gym every now and then. At the gym, you will have the tools you need to work out and stay fit. What if there were no gyms. No weights or treadmills. How will you survive? Choosing an elaborate calisthenics workout schedule will ensure that you keep your body working optimally regardless of what ... Leer más

$4.99 USD

To survive the toils of the modern world, you have to be fit and strong. This is why people visit the gym every now and then. At the gym, you will have the tools you need to work out and stay fit. What if there were no gyms. No weights or treadmills. How will you survive? Choosing an elaborate calisthenics workout schedule will ensure that you keep your body working optimally regardless of what
... Leer más
Ten Week Workout Plan

de Bob Weinstein, Lt. Colonel, US Army, Ret. ...

The ten week workout plan is designed for beginner and intermediate levels made up of natural body weight exercises, such as push-ups and squats combined with running, walking and jogging. A resistance band is also used to add variety to the upper body work. Great for individual and group training, outdoors or indoors. The author has 30 years of military service. ... Leer más

$2.99 USD o gratis con Kobo Plus

The ten week workout plan is designed for beginner and intermediate levels made up of natural body weight exercises, such as push-ups and squats combined with running, walking and jogging. A resistance band is also used to add variety to the upper body work. Great for individual and group training, outdoors or indoors. The author has 30 years of military service.
... Leer más
How to Lose a Marathon

A Starter's Guide to Finishing in 26.2 Chapters

de Joel Cohen ...

A marathon runner and writer for The Simpsons offers sage advice for those who want to push their limits . . . even if they lag behind everyone else.In How to Lose a Marathon, Joel Cohen takes readers on a step-by-step journey from being a couch potato to becoming a couch potato who can finish a marathon. Through a hilarious combination of running tips, narrative, illustrations, and infographics, ... Leer más

$12.99 USD o gratis con Kobo Plus

A marathon runner and writer for The Simpsons offers sage advice for those who want to push their limits . . . even if they lag behind everyone else.In How to Lose a Marathon, Joel Cohen takes readers on a step-by-step journey from being a couch potato to becoming a couch potato who can finish a marathon. Through a hilarious combination of running tips, narrative, illustrations, and infographics,
... Leer más
On the Trapline

de David A. Robertson ...

Ilustraciones de Julie Flett ...

A picture book celebrating Indigenous culture and traditions. The Governor General Award--winning team behind When We Were Alone shares a story that honors our connections to our past and our grandfathers and fathers.WINNER OF THE GOVERNOR GENERAL'S AWARDA boy and Moshom, his grandpa, take a trip together to visit a place of great meaning to Moshom. A trapline is where people hunt and live off the ... Leer más

$10.99 USD

A picture book celebrating Indigenous culture and traditions. The Governor General Award--winning team behind When We Were Alone shares a story that honors our connections to our past and our grandfathers and fathers.WINNER OF THE GOVERNOR GENERAL'S AWARDA boy and Moshom, his grandpa, take a trip together to visit a place of great meaning to Moshom. A trapline is where people hunt and live off the
... Leer más

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“coss marte”

ConBody

La gente que leyó esto también disfrutó

Chicken Soup for the Soul: Runners

Why I Run: The Remarkable Journey of the Ordinary Runner

Chasing the Runner's High

Speechless

Muscle Building: Massive Muscle & Fitness Biceps

Train Like a Mother

Sex, Lies and Triathlon

Calisthenics Training For Beginners

Ten Week Workout Plan

How to Lose a Marathon

On the Trapline

eReaders

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Tu carrito de compra está vacío

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“coss marte”

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