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Rediscovered

A Compassionate and Courageous Guide For Late Discovered Autistic Women (and Their Allies)

de Catherine Asta ...

Misunderstood your whole life, ashamed, lost, lonely and struggling to cope? Exhausted from trying, but never quite managing, to fit in? Welcome to the Late Discovered Club, home to thousands of late discovered autistic women.Late discovery can be life-changing - a lifetime of mysteries finally making sense. But there can also be a deep accompanying sense of grief. This is a book about coming home ... Leer más

$14.99 USD

Disponible también en: Audiolibro

Misunderstood your whole life, ashamed, lost, lonely and struggling to cope? Exhausted from trying, but never quite managing, to fit in? Welcome to the Late Discovered Club, home to thousands of late discovered autistic women.Late discovery can be life-changing - a lifetime of mysteries finally making sense. But there can also be a deep accompanying sense of grief. This is a book about coming home
... Leer más

Disponible también en: Audiolibro
Still Living

Rewilding The Self After The Climb

de Catherine Asta ...

"I am in love with this book...get ready for a life changing read." Dr Emma Offord"Full of soul stirring gifts for all readers." Dr Jenny TurnerWhat happens when a diagnosis, trauma, loss or life-altering event has changed everything - how do you make sense of yourself and your life in the aftermath?Still Living is a radically honest story of the mountains we never choose to climb and what it ... Leer más

$11.99 USD

"I am in love with this book...get ready for a life changing read." Dr Emma Offord"Full of soul stirring gifts for all readers." Dr Jenny TurnerWhat happens when a diagnosis, trauma, loss or life-altering event has changed everything - how do you make sense of yourself and your life in the aftermath?Still Living is a radically honest story of the mountains we never choose to climb and what it
... Leer más
Audiolibro

Rediscovered

A Compassionate and Courageous Guide For Late Discovered Autistic Women (and Their Allies)

de Catherine Asta ...

Narrado por Catherine Asta, Sarah Buck ...

Completo

7 hora 30 minutos

Misunderstood your whole life, ashamed, lost, lonely and struggling to cope? Exhausted from trying, but never quite managing, to fit in? Welcome to the Late Discovered Club, home to thousands of late discovered autistic women.Late discovery can be life-changing - a lifetime of mysteries finally making sense. But there can also be a deep accompanying sense of grief. This is a book about coming home ... Leer más

$31.99 USD

Disponible también en: eBook

Misunderstood your whole life, ashamed, lost, lonely and struggling to cope? Exhausted from trying, but never quite managing, to fit in? Welcome to the Late Discovered Club, home to thousands of late discovered autistic women.Late discovery can be life-changing - a lifetime of mysteries finally making sense. But there can also be a deep accompanying sense of grief. This is a book about coming home
... Leer más

Disponible también en: eBook

Audiolibro

Explaining AuDHD

The expert-led guide to Autism and ADHD Co-concurrence

de Khurram Sadiq ...

Narrado por Matt Fletcher-MacDonald ...

Series Audiolibro 1 - Explaining... Series
Completo

5 hora 18 minutos

What is it like to experience both Autism and ADHD?You’ve probably heard of Autism or ADHD by now. Often thought of as contradictory conditions, much of the discourse around both focuses on their neurological differences. But what about those diagnosed with both? Where do the two conditions intersect and overlap?Explaining AuDHD is a straight-talking guide for those trying to understand Autism and ... Leer más

$14.99 USD

Disponible también en: eBook

What is it like to experience both Autism and ADHD?You’ve probably heard of Autism or ADHD by now. Often thought of as contradictory conditions, much of the discourse around both focuses on their neurological differences. But what about those diagnosed with both? Where do the two conditions intersect and overlap?Explaining AuDHD is a straight-talking guide for those trying to understand Autism and
... Leer más

Disponible también en: eBook
Why Has Nobody Told Me This Before?

de Julie Smith ...

Over 1 million copies sold worldwide!International Bestseller“Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcastDrawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith... ... Leer más

$11.99 USD

Disponible también en: Audiolibro

Over 1 million copies sold worldwide!International Bestseller“Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcastDrawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith...
... Leer más

Disponible también en: Audiolibro
The Neurodivergence Skills Workbook for Autism and ADHD

Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate

de Jennifer Kemp, MPsych, Monique Mitchelson, MPsych ...

Series series The Social Justice Handbook Series
A neuroaffirming workbook for Autistic, ADHD, and AuDHD readers—written by neurodivergent psychologists and packed with self-compassion skills to help you embrace who you are, advocate for your needs, and thrive.As an Autistic, ADHD, or neurodivergent person, you may sometimes feel as if you’re living in a world that wasn’t designed for you. You may experience sensory sensitivities, social ... Leer más

$14.99 USD

Disponible también en: Audiolibro

A neuroaffirming workbook for Autistic, ADHD, and AuDHD readers—written by neurodivergent psychologists and packed with self-compassion skills to help you embrace who you are, advocate for your needs, and thrive.As an Autistic, ADHD, or neurodivergent person, you may sometimes feel as if you’re living in a world that wasn’t designed for you. You may experience sensory sensitivities, social
... Leer más

Disponible también en: Audiolibro
Overcoming Anxiety, 2nd Edition

A self-help guide using cognitive behavioural techniques

de Helen Kennerley ...

Overcoming app now available.Fully updated edition of the bestselling self-help book, now recommended on the national Books on Prescription scheme.This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based on CBT, for those suffering from anxiety problems. A whole range of anxieties and fears are explained, from panic attacks and ... Leer más

$5.99 USD

Disponible también en: Audiolibro

Overcoming app now available.Fully updated edition of the bestselling self-help book, now recommended on the national Books on Prescription scheme.This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based on CBT, for those suffering from anxiety problems. A whole range of anxieties and fears are explained, from panic attacks and
... Leer más

Disponible también en: Audiolibro
Raising a Kid Who Can

Simple Strategies to Build a Lifetime of Adaptability and Emotional Strength

de Catherine McCarthy, MD, Heather Tedesco, PhD, Jennifer Weaver, LCSW ...

Three mental health professionals cut through the "parenting advice" noise with this accessible, easy-to-skim book filled with actionable strategies and tips to build a child's capacity to thrive where they are planted, in good times and bad.It’s time to parent smarter, not harder. Filled with scientifically based and eminently actionable advice and strategies, Raising a Kid Who Can boils down the ... Leer más

$11.99 USD

Disponible también en: Audiolibro

Three mental health professionals cut through the "parenting advice" noise with this accessible, easy-to-skim book filled with actionable strategies and tips to build a child's capacity to thrive where they are planted, in good times and bad.It’s time to parent smarter, not harder. Filled with scientifically based and eminently actionable advice and strategies, Raising a Kid Who Can boils down the
... Leer más

Disponible también en: Audiolibro
Unstuck

A guide to finding your way forward to the life you want to live

de Dr Emily Musgrove ...

‘Being stuck’ can look and feel different to different people: trapped, powerless, hopeless, frozen, frustrated, numb, disconnected, anxious, overwhelmed. Getting stuck is part of being human. But staying stuck for too long robs us of our vitality. It costs us healthy relationships, meaningful pursuits and, most importantly, the life we want to live.But even in our lowest moments, one yearning ... Leer más

$25.99 USD

Disponible también en: Audiolibro

‘Being stuck’ can look and feel different to different people: trapped, powerless, hopeless, frozen, frustrated, numb, disconnected, anxious, overwhelmed. Getting stuck is part of being human. But staying stuck for too long robs us of our vitality. It costs us healthy relationships, meaningful pursuits and, most importantly, the life we want to live.But even in our lowest moments, one yearning
... Leer más

Disponible también en: Audiolibro
Cognitive Behavioural Therapy

CBT self-help techniques to improve your life

de Christine Wilding ...

"Cognitive Behavioural Therapy is now hugely popular, and as a self-help technique that has helped millions of people in the UK alone, and as an NHS-funded treatment for illnesses like depression. Teach Yourself: Cognitive Behavioural Therapy was one of the first and most successful books on CBT. This new edition shows how CBT techniques, which focus on using altered patterns of thinking to ... Leer más

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"Cognitive Behavioural Therapy is now hugely popular, and as a self-help technique that has helped millions of people in the UK alone, and as an NHS-funded treatment for illnesses like depression. Teach Yourself: Cognitive Behavioural Therapy was one of the first and most successful books on CBT. This new edition shows how CBT techniques, which focus on using altered patterns of thinking to
... Leer más
The Trauma of Burnout

How to Manage Your Nervous System Before It Manages You

de Dr. Claire Plumbly ...

**Break the cycle of anxiety, trauma, and burnout with the help of this informative tool book, written by a professional trauma therapist and clinical psychologist."There is only one book on burnout that I will be recommending - this one. We need one in every office and every staff room around the world."―Dr. Julie Smith, bestselling author of Why Has Nobody Told Me This Before**Our human nervous ... Leer más

$11.99 USD

Disponible también en: Audiolibro

**Break the cycle of anxiety, trauma, and burnout with the help of this informative tool book, written by a professional trauma therapist and clinical psychologist."There is only one book on burnout that I will be recommending - this one. We need one in every office and every staff room around the world."―Dr. Julie Smith, bestselling author of Why Has Nobody Told Me This Before**Our human nervous
... Leer más

Disponible también en: Audiolibro
Cognitive Behavioural Therapy (CBT)

Evidence-based, goal-oriented self-help techniques: a practical CBT primer and self help classic

de Christine Wilding ...

THE BESTSELLING GUIDE TO CHANGING YOUR LIFE WITH CBTCognitive Behavioural Therapy (CBT) is a self-help technique that has worked for millions and can work for you! It is regularly prescribed as a treatment for illnesses like depression, and recommended by healthcare professionals in dealing with issues from anxiety and eating disorders to stress and anger management.This bestselling, practical ... Leer más

$3.99 USD

THE BESTSELLING GUIDE TO CHANGING YOUR LIFE WITH CBTCognitive Behavioural Therapy (CBT) is a self-help technique that has worked for millions and can work for you! It is regularly prescribed as a treatment for illnesses like depression, and recommended by healthcare professionals in dealing with issues from anxiety and eating disorders to stress and anger management.This bestselling, practical
... Leer más

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Rediscovered

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La gente que leyó estos también disfrutó

Explaining AuDHD

Why Has Nobody Told Me This Before?

The Neurodivergence Skills Workbook for Autism and ADHD

Overcoming Anxiety, 2nd Edition

Raising a Kid Who Can

Unstuck

Cognitive Behavioural Therapy

The Trauma of Burnout

Cognitive Behavioural Therapy (CBT)

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