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1 - 12 de 12 resultados para “brooke siler”
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  • The Pilates Body, Revised and Expanded Edition

    The Ultimate At-Home Guide to Strengthening, Lengthening, and Revitalizing Your Body--Without Machines

    de Brooke Siler ...
    The definitive guide to mat-based Pilates from a renowned, celebrity trainer with more than three decades of experience—now with a new chapter of matwork-enhancing strategies and sixteen variations on classic exercisesSince its publication in 2000, The Pilates Body has helped hundreds of thousands readers around the world discover the power of Pilates. Originally developed in the early 1900s by ... Leer más

    $12.99 USD

  • The Women's Health Big Book of Pilates

    The Essential Guide to Total Body Fitness

    de Brooke Siler, Editors of Women's Health Maga ...
    Series series Women's Health
    Celebrity trainer and Pilates guru Brooke Siler teams up with the editors of Women's Health to offer a comprehensive, authoritative manual on this proven fitness philosophy.Trained by Joseph Pilates' protégé, Romana Kryzanowska, Brooke is an unparalleled expert and one of the most sought after teachers for her signature body re-shaping techniques. Combining the best of flexibility and strength ... Leer más

    $14.99 USD

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  • The Minimalist Cooks Dinner

    More Than 100 Recipes for Fast Weeknight Meals and Casual Entertaining

    de Mark Bittman ...
    Minimize weeknight stress with easy, satisfying, and sophisticated meals from a New York Times –bestselling, six-time James Beard Award–winning food writer.Distilling recipes down to their simplest, most flavorful ingredients has become the trademark of Mark Bittman. No one does it better—and now, you can do it from home every night of the week. You don't have to rely on having perfect ... Leer más

    Antes $12.99 USD Ahora $1.99 USD o gratis con Kobo Plus

  • Everyday Nervous System Regulation

    Simple Exercises to Reset & Recenter

    de Melissa Romano LGSW ...
    Simple nervous system regulation exercises to feel safer, calmer, and more present—for anyone, anywhereFor many of us, stress is baseline. Busy schedules, trauma, and chronic pressure can keep the nervous system stuck in survival mode. In Everyday Nervous System Regulation, Melissa Romano—bestselling author of the Vagus Nerve Deck—translates neuroscience into simple practices that return the mind ... Leer más

    $9.99 USD

  • Obsessed with the Best

    100+ Methodically Perfected Recipes Based on 20+ Head-to-Head Tests

    de Ella Quittner ...
    Named a Best Cookbook of 2026 by Bon Appétit and Food & WineAs featured in the New York Times, New York Magazine, Bon Appetit, Food & Wine, CN Traveler, Gourmet, The Today Show, LitHub, and more.A charmingly obsessive, thoroughly tested exploration of the best ways to cook and bake your favorite foods.Some might think the “best... ... Leer más

    $17.99 USD

  • Dorie’s Anytime Cakes

    de Dorie Greenspan ...
    WASHINGTON POST BEST COOKBOOKS OF 2025NPR BOOKS WE LOVE 2025EPICURIOUS STANDOUT COOKBOOK FOR FALL 2025READWORTHY BEST NEW COOKBOOKS 2025From beloved James Beard Award–winning and New York Times bestselling author Dorie Greenspan—a vibrantly illustrated collection of recipes for simple yet most-memorable cakesOver the years, Dorie has created thousands of excellent recipes. And out of ... ... Leer más

    $19.99 USD

  • How to AI

    Cut Through the Hype. Master the Basics. Transform Your Work.

    de Christopher Mims ...
    **A frank, hands-on guide to using AI at work, unpacking for the curious and skeptical alike the “24 Laws” of AI and revealing strategies that businesses of every size can use to free up time, innovate, and add to the bottom line—from a Wall Street Journal tech columnist“The antidote to AI panic. Read it. You’ll breathe easier.”—Scott Galloway, NYU Stern School of Business professor and co-host of ... Leer más

    $13.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Overthinking Cure

    How to free your mind and focus on what really matters

    de Dr Jessamy Hibberd ...
    The life-changing cure for overthinking'A compassionate, clear, and practical book .' - Julia Samuel, author of THIS TOO WILL PASS'A fantastic book'- Dr Jack Mosley, author of FOOD NOISEIn this life-changing book, trusted psychologist Dr Jessamy Hibberd shows how to break free from overthinking. Through expert advice, and real-life examples from her clinic, you wi... ... Leer más

    Antes $10.99 USD Ahora $1.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Catalyst

    RNA and the Quest to Unlock Life's Deepest Secrets

    de Thomas R. Cech ...
    **Exploring the most transformative breakthroughs in biology since the discovery of the double helix, a Nobel Prize–winning scientist unveils the RNA age."Lively and entertaining.…Biology will never be the same." —Adrian Woolfson, Wall Street JournalAn Economist Best Book of the Year**For over half a century, DNA has dominated science and the popular imagination as the “secret of life.” But over ... Leer más

    $12.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The World Beneath

    The Life and Times of Unknown Sea Creatures and Coral Reefs

    de Richard Smith ...
    *New enhanced edition of the best-selling guide to sea creatures: The World Beneath!*Meet the world's most fascinating sea creatures, see the lives and curiosities of colorful fish and coral reefs. This spectacular volume has more than 300 color photos and extraordinary text from a leading marine biologist and underwater photographer who is the international expert on seahorses.In this richly ... Leer más

    $17.99 USD

  • The ADHD Focus Friend

    A Planning + Productivity Workbook

    de Grace Koelma ...
    An informative and beautiful productivity workbook designed for the neurodivergent brain, backed by science and filled with tools for shame-free organizationLife with ADHD can be a wild ride. With a million creative thoughts pinging around, organizing the chaos can feel impossible, leading to the frustration of a long list of half-finished projects and nothing to show for it. Traditional planners ... Leer más

    Antes $15.99 USD Ahora $12.99 USD

  • The Lyrics

    1956 to the Present

    de Paul McCartney, Paul Muldoon ...
    #1 NEW YORK TIMES BESTSELLERA Washington Post Notable BookExcerpted in The New YorkerA work of unparalleled candor and splendorous beauty, The Lyrics celebrates the creative life and the musical genius of Paul McCartney through his most meaningful songs.Finally in paperback and featuring seven new song commentaries, the #1 New York Times bestseller celebrates the creative life and unparalleled ... Leer más

    $20.99 USD