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  • Audiolibro

    What Sleep Deprivation Does to Your Appetite, Your Weight, and Your Willpower

    de Brian Walker ...
    Narrado por AI Voice Brian Walker ...

    Completo

    44 minutos

    This audiobook is narrated by an AI Voice. This Book explains the hidden connection between poor sleep, cravings, overeating, and stalled progress. This audiobook follows the chain reaction that begins after a broken night: hunger feels louder, sugar feels more rewarding, self-control becomes weaker, and the body starts fighting for quick energy instead of long-term goals.Through clear ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • Audiolibro

    Too Wired For Silence, Too Tired For Anything Stimulating

    Relaxing stories about sleep for sleep

    de Brian Walker ...
    Narrado por AI Voice Brian Walker ...

    Completo

    54 minutos

    This audiobook is narrated by an AI Voice. There is a particular kind of evening that most people know. The day is done but the mind isn't. Too restless for silence, too tired for anything that asks much of it. The body wants to sleep. The brain has other ideas.This audiobook was made for that exact hour.Ten stories drawn from the science and history of sleep — each one fascinating enough to quiet ... Leer más

    $8.99 USD o gratis con Kobo Plus

  • Surviving and Diving

    de Brian Walker ...
    Surviving and Diving is a short book of poetry based on Brian Walker's experiences as an African American professional and creative. The book includes commentary about the 2020 Election, BLM, 2020 Pandemic and Racism. Walker started to write the book on his 32nd Birthday in October and wrote a poem each day for 32 days. Surviving and Diving is a reflective piece that describes hope, struggle, and ... Leer más

    $8.00 USD o gratis con Kobo Plus

  • The Boy in the Pit: Book I

    de Brian Walker ...
    What happens when a man loses the one thing that defines him-himself?Trapped in a cycle of fear, self-doubt, and relentless setbacks, he searches for the person he used to be while life keeps throwing obstacles in his path. Every step forward feels earned, every answer just out of reach, yet quitting is not an option.The Boy in the Pit is a gripping story of survival and self-rediscovery, about a ... Leer más

    $8.00 USD

  • Audiolibro

    Why Isolation Is Stealing Your Sleep

    The Hidden Link Between Loneliness and the Rest You're Not Getting

    de Brian Walker ...
    Narrado por AI Voice Brian ...
    Series Audiolibro 1.0 - Brian Walker Sleeping Science

    Completo

    46 minutos

    This audiobook is narrated by an AI Voice. For many people, sleep was never something they had to think about — until it changed. The nights grew longer, the waking more frequent, the mornings emptier of rest. And almost no one connects that change to the thing that actually caused it.The change usually arrives with isolation. A partner lost. A marriage ended. A move, a retirement, an empty house, ... Leer más

    $8.99 USD o gratis con Kobo Plus

  • Finding Resilience

    Change and Uncertainty in Nature and Society

    de Brian Walker ...
    Floods, fires, famines, epidemics and disasters of all kinds are on the increase, and as their frequency rises so does the call for greater resilience. But what does that mean? The word is used differently in psychology, ecology, economics and engineering and runs the risk of becoming meaningless jargon. This would be most unfortunate because, if we are to successfully navigate very real and ... Leer más

    $34.99 USD

  • Resilience Practice

    Building Capacity to Absorb Disturbance and Maintain Function

    In 2006, Resilience Thinking addressed an essential question: As the natural systems that sustain us are subjected to shock after shock, how much can they take and still deliver the services we need from them? This idea caught the attention of both the scientific community and the general public.In Resilience Practice, authors Brian Walker and David Salt take the notion of resilience one step ... Leer más

    $24.49 USD

  • Resilience Thinking

    Sustaining Ecosystems and People in a Changing World

    Increasingly, cracks are appearing in the capacity of communities, ecosystems, and landscapes to provide the goods and services that sustain our planet's well-being. The response from most quarters has been for "more of the same" that created the situation in the first place: more control, more intensification, and greater efficiency."Resilience thinking" offers a different way of understanding ... Leer más

    $25.19 USD

  • The Community Resilience Reader

    Essential Resources for an Era of Upheaval

    The sustainability challenges of yesterday have become today’s resilience crises. National and global efforts have failed to stop climate change, transition from fossil fuels, and reduce inequality. We must now confront these and other increasingly complex problems by building resilience at the community level. But what does that mean in practice, and how can it be done in a way that’s effective ... Leer más

    $28.09 USD

  • Keywords in the Press: The New Labour Years

    Series series Corpus and Discourse
    Building on Raymond Williams' iconic "Keywords" released in 1975, Jeffries and Walker show how some pivotal words significantly increased in use and evolved in meaning during the years of the 'New Labour' project. Focussing on print news media, this book establishes a set of socio-political keywords for the 'Blair Years', and demonstrates how their evolving meanings are indicative of the ... Leer más

    $38.99 USD

  • Discourse Analysis

    A Practical Introduction

    Series series Learning about Language
    Discourse Analysis provides an essential and practical introduction for students studying modules on the analysis of language in use. It explores the ways in which language is used and organised in written and spoken texts to generate meanings and takes into account the social contexts of production, and the social roles and identities of those involved.Investigating the ways in which language ... Leer más

    $58.99 USD

  • Audiolibro

    Resilience Thinking

    Sustaining Ecosystems and People in a Changing World

    Narrado por Tom Bromhead ...

    Completo

    5 hora 45 minutos

    Increasingly, cracks are appearing in the capacity of communities, ecosystems, and landscapes to provide the goods and services that sustain our planet's well-being. The response from most quarters has been for "more of the same" that created the situation in the first place: more control, more intensification, and greater efficiency."Resilience thinking" offers a different way of understanding ... Leer más

    $15.99 USD