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“beth harry phd”

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  • Melanie, Bird with a Broken Wing

    A Mother's Story

    de Beth Harry Ph.D. ...
    Gripping, raw, and beautiful, this book reveals the struggles and rewards of caring for a child with severe disability and helps professionals work more sensitively and effectively with families of children with special needs. Written with grace and candor by special education professional Beth Harry, the book chronicles the life of her daughter, Melanie, who was born with a rare form of cerebral ... Leer más

    $19.99 USD

  • How to Grieve What We've Lost

    Evidence-Based Skills to Process Grief and Reconnect with What Matters

    de Russ Harris, Alexandra Kennedy, MA, LMFT, Sameet M. Kumar, PhD, Mary Beth Williams, PhD, LCSW, CTS, Soili Poijula, PhD ...
    “An essential guide for anyone experiencing loss.”—Sharon Salzberg, author of Lovingkindness and Real LifeGrief is a journey that can lead to powerful, personal growth. With contributions from grief experts Russ Harris, Alexandra Kennedy, Sameet Kumar, Mary Beth Williams, and Soili Poijula, this thoughtful compilation will help you heal the pain of loss—no matter the cause—and move forward in life ... Leer más

    $10.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Audiolibro

    How to Grieve What We've Lost

    Evidence-Based Skills to Process Grief and Reconnect with What Matters

    de Russ Harris, Alexandra Kennedy, LMFT, Sameet M. Kumar, PhD, Mary Beth Williams, PhD, Soili Poijula, PhD ...
    Narrado por Richard Trinder ...

    Completo

    2 hora 39 minutos

    Grief comes in many forms. You may grieve a loved one who has passed on, a romantic relationship which has ended, the loss of a job you loved, or even a place you used to go that no longer exists or has changed. You may also be dealing with another kind of loss—a sense of who you are and how you can live your life in an increasingly uncertain and changed world. But what if you could transform your ... Leer más

    $8.99 USD

    Disponible también en: eBook

    Disponible también en: eBook

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  • How to Meet Your Self

    The Workbook for Self-Discovery

    de Dr. Nicole LePera ...
    From Dr. Nicole LePera, author of the #1 New York Times bestseller How to Do the Work, comes an interactive workbook offering a practical roadmap for self-healing.At the root of all healing work is awakening consciousness, a process of shining light into the darkness of the unknown. In recent years, Dr. Nicole LePera has become the leading voice in psychological self-healing, helping millions of ... Leer más

    $10.99 USD

  • The Overthinking Cure

    How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety

    de Nick Trenton ...
    Your mind doesn't have to be a minefield. Constant chatter is unhealthy; find a better way and see a brighter life.A distracted and non-present mind is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities.The key to a happy life is your internal dialogue. Remain your own master.The ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Calm Your Thoughts

    Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living

    de Nick Trenton ...
    Stop letting negativity drain all of your energy, leaving you unable to see the brighter side of life.A noisy brain is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities. Let's change this - right now.Don't be your own greatest enemy.Calm Your Thoughts is a book that understands where you ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Becoming Safely Embodied

    A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World

    de Deirdre Fay ...
    A psychotherapist and spiritual practitioner offers people ways to heal from trauma and embrace a fulfilling life.Whether you are stuck in the distress of life, or appear like nothing's wrong, you may have faced trauma or incredible stress or suffocating fear. In Becoming Safely Embodied, Deidre Fay provides a truly practical way to integrate modern neurobiology and ancient wisdom to finally and ... Leer más

    $8.99 USD o gratis con Kobo Plus

  • CBT: A Practical Guide on How to Rewire the Thought Process with Cognitive Behavioral Therapy and Flush Out Negative Thoughts, Depression, and Anxiety Without Resorting to Harmful Meds

    Collective Wellness, #1

    de John Roberts ...
    Series Libro 1 - Collective Wellness
    Have you wondered if it is possible to kick depression out of your life without resorting to medication?Most depression related medication can have a series of harmful side effects that sometimes leave patients in an even worse state than before.Cognitive behavioral therapy has been one of the most successful methods of treating and eliminating depression, anxiety and negative thought patterns ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • The Unwinding Anxiety Workbook

    Practical Exercises to Break the Cycles of Worry and Fear to Heal Your Mind

    de Judson Brewer MD, PhD ...
    A hands-on resource to help you break addictive habits and heal your anxious mind, based on the New York Times bestseller Unwinding Anxiety.Between the relentless uncertainty—political, environmental, societal—in the world and our own personal challenges, many of us are living in a state in which we are overwhelmed by anxiety. When anxious or negative feelings strike, we might find ourselves ... Leer más

    $14.99 USD

  • Reparenting your Inner Child

    Reparent yourself to Heal your Childhood Wounds and Break Free from Generational Trauma

    de Eric Woods ...
    The 3 Steps to Heal your Inner Child and break free from Generational Trauma.We all have an Inner Child.Our inner child is that part of us that is often concealed who holds our spontaneity, creativity, fun, and fantasy.We grew up depending on our parents for our survival. Hence, anytime our needs were not met as children, it would hurt our inner child.This Inner Child is wounded. It stores within ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Conscious Grieving

    A Transformative Approach to Healing from Loss

    de Claire Bidwell Smith ...
    From one of the leading grief therapists, this compassionate and accessible guide to grieving offers a new framework for understanding and navigating loss."This gentle book will walk you through the darkest valley. Warm, practical, and kind, it will lift your spirit and tell you the truth—you are not alone." —Kate Bowler, New York Times bestselling author of No Cure for Being Human</em... ... Leer más

    $11.99 USD

  • Cognitive Behavioral Therapy

    CBT Techniques Made Simple for Overcoming Anxiety, Depression, and Fear. Rewire Your Brain From Intrusive Thoughts, Emotional Intelligence, and More!

    de Eva Spencer ...
    Series Libro 3 - Breaking Free from Narcissistic Abuse and Emotional Manipulation
    THIS BOOK WILL TEACH YOU HOW TO REWIRE YOUR BRAIN SO YOU'LL NEVER HAVE TO BE BROUGHT DOWN BY NEGATIVE THOUGHTS EVER AGAIN!We know it isn't easy trying new things when it comes to your mental health.But this book was designed specifically for people who are struggling with these issues but don't have the time or energy right now for therapy sessions.This book will give you all the tools necessary ... Leer más

    $0.99 USD o gratis con Kobo Plus