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  • Beyond the Metrics

    The Psychological Impact of Fitness Technology on Self-Image and Social Anxiety

    Beyond the Metrics examines how fitness technology subtly affects self-image, social anxiety, and mental well-being through wearables, performance monitoring, and digital affirmation. It uniquely combines academic insights with their practical experiences in competitive sports, user experience, and psychosocial research. It critically examines how fitness technology, while intended to be ... Leer más

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  • Essentials of Practice-Based Coaching

    Supporting Effective Practices in Early Childhood

    Widely adopted across the U.S. and around the world, Practice-Based Coaching (PBC) is a research‐based coaching framework for supporting early childhood practitioners' use of evidence‐informed teaching practices. This book—created by the respected developers of the PBC framework—is the first to offer a comprehensive introduction to this popular coaching approach and practical guidance on how to ... Leer más

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  • Men with Adult ADHD Workbook: 80+ Proven Mind Mapping Exercises to Improve Time Management, Productivity, Creativity, and Executive Functioning by Eliminating Overthinking and Procrastination

    ADHD Workbooks, #2

    Series Libro 2 - ADHD Workbooks
    ***3 Free and Exclusive Bonuses Are Included with Your Purchase to Help You Manage ADHD Struggles Once and for All.***Master the Art of Mind Mapping and Watch as It Reshapes How Men With ADHD Approach Their Personal and Professional Lives!Do you want to learn how to harness your ADHD creativity and turn visionary ideas into vibrant reality, regardless of past struggles with focus or motivation?Are ... Leer más

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  • Coach Yourself!

    Increase Awareness, Change Behavior, and Thrive

    Become the best version of yourself using these practical frameworks exploring the power of performance coaching from a Top NYC Executive Coach.Coach Yourself! is a guide for people who are committed to increasing their awareness about behaviors that aren’t serving them at work or in the rest of their lives, and then taking the necessary actions to move forward. If you’re ready to explore changing ... Leer más

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  • Mastering Life with ADHD: A Guide to High Functioning and Fulfllment

    Mastering Life with ADHD: A Guide to High Functioning and Fulfillment" provides ADHD management strategies, tips for thriving with high-functioning ADHD, and practical tools for overcoming challenges. This ADHD self-help book is designed for adults who want to maximize productivity, improve their quality of life, and achieve personal growth. Discover proven ADHD coping techniques that help ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • The eMBA Coach Playbook

    Preparing Future-Ready Leaders

    The eMBA Coach Playbook: Preparing Future-Ready Leaders is a toolkit for leaders, high-performers, and executive coaches. Create positive impact through gold-standard leadership. Skillfully navigate continuous change to unlock opportunity. Join the ranks of the future-ready, so that you can lead with a mindset of generativity and compassion.This reusable playbook covers 52 topics chosen from over ... Leer más

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  • Workplace Mental Health Manual for Nurse Managers

    "This text provides a comprehensive overview, if not thesis, of the contributing factors to workplace stress and how to revisit [them] and our own mental health. How can nurses and health care workplaces expect to offer health and healing when such basic foundational human dynamics of mental health are not addressed? This work opens the door to both the dynamics and the deep dimensions of the root ... Leer más

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  • Nudgeable

    Solving the Puzzle of Workplace Behaviors

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    In the past, people relied on intuition, personal experience, or traditional motivation techniques such as reward and punishment to succeed in their professional roles. However, with the advancements in science and technology during the last couple of decades, we have gained a deeper understanding of human behavior. By integrating ground-breaking research in behavioral science with a practical ... Leer más

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  • Goal-Setting Theory: Psychology of Achievement & Motivation

    Master the science of behavior change, habit formation, and tracking progress for long-term goals with SMART goals and the OKR framework.

    This book provides a structured approach to the psychology of achievement and motivation, focusing on the principles of effective goal setting.It explores the structure of impactful goals, detailing how to create clarity and precision by formulating specific, challenging, yet attainable objectives within defined timeframes. The content addresses the alignment of personal goals with broader values ... Leer más

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  • Emotional Intelligence for IT Professionals

    The must-have guide for a successful career in IT

    Learn the techniques used by the most successful IT people in the world.Key Features\[\*\] Get real-life case studies for different IT roles, developers, testers, analysts, project managers, DBAs\[\*\] Identify with your IT scenarios and take the right decision to move up in your career\[\*\] Improve your EQ and face any difficult scenario confidently and effectivelyBook DescriptionThis book will ... Leer más

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  • Self-Motivation at Work: Boost Your Career & Achieve Your Goals

    Unleash intrinsic motivation, overcome procrastination, build habits, and build resilience with effective self-discipline tips and motivation techniques for lasting success.

    Do you find it challenging to maintain your drive and focus in your professional life? This guide offers practical strategies to enhance your self-motivation at work and take control of your career path.Discover how to unlock your intrinsic motivation by aligning your personal values with your daily tasks and finding greater meaning in what you do. Learn to set career goals by developing a long ... Leer más

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  • The Science of Time Mastery and Efficiency

    Master Your Time, Maximize Your Life

    The Science of Time Mastery and Productivity takes readers on an insightful journey into the science behind effective time management and how it directly impacts productivity, success, and overall well-being.Blending groundbreaking research from psychology, neuroscience, and time management theories, this book explores the strategies and techniques that empower individuals to master their time and ... Leer más

    $7.00 USD o gratis con Kobo Plus