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A Practical Guide to Sports Psychology

Play Stronger, Better, Happier

de Arnold LeUnes ...

Series series Practical Guide Series
An INTRODUCING PRACTICAL GUIDE to optimizing your mind for sport. Sport Psychology is the study of the psychological factors that affect participation and performance in sports. It deals with increasing performance by managing emotions and minimizing the psychological effects of injury and poor performance. Some of the most important skills taught are goal setting, relaxation, visualization, self ... Leer más

$5.99 USD o gratis con Kobo Plus

An INTRODUCING PRACTICAL GUIDE to optimizing your mind for sport. Sport Psychology is the study of the psychological factors that affect participation and performance in sports. It deals with increasing performance by managing emotions and minimizing the psychological effects of injury and poor performance. Some of the most important skills taught are goal setting, relaxation, visualization, self
... Leer más

Learned Optimism

How to Change Your Mind and Your Life

de Martin E.P. Seligman ...

NATIONAL BESTSELLER • The father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier."Vaulted me out of my funk.... So, fellow moderate pessimists, go buy this book." —The New York Times Book ReviewOffering many simple techniques anyone can practice, Dr. Seligman explains how to ... Leer más

$13.99 USD

NATIONAL BESTSELLER • The father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier."Vaulted me out of my funk.... So, fellow moderate pessimists, go buy this book." —The New York Times Book ReviewOffering many simple techniques anyone can practice, Dr. Seligman explains how to
... Leer más
Do Hard Things

Why We Get Resilience Wrong and the Surprising Science of Real Toughness

de Steve Magness ...

A NATIONAL BESTSELLER"In Do Hard Things, Steve Magness beautifully and persuasively reimagines our understanding of toughness. This is a must-read for parents and coaches and anyone else looking to prepare for life's biggest challenges."—Malcolm Gladwell, author of Outliers and Talking to Strangers and host of the Revisionist History podcastFrom beloved performance expert, executive coach, and ... Leer más

$19.49 USD

Disponible también en: Audiolibro

A NATIONAL BESTSELLER"In Do Hard Things, Steve Magness beautifully and persuasively reimagines our understanding of toughness. This is a must-read for parents and coaches and anyone else looking to prepare for life's biggest challenges."—Malcolm Gladwell, author of Outliers and Talking to Strangers and host of the Revisionist History podcastFrom beloved performance expert, executive coach, and
... Leer más

Disponible también en: Audiolibro
Performing Under Pressure

The Science of Doing Your Best When It Matters Most

de Hendrie Weisinger, J. P. Pawliw-Fry ...

Nobody performs better under pressure. Regardless of the task, pressure ruthlessly diminishes our judgment, decision-making, attention, dexterity, and performance in every professional and personal arena. In Performing Under Pressure, Drs. Hendrie Weisinger and J.P. Pawliw-Fry introduce us to the concept of pressure management, offering empirically tested short term and long term solutions to help ... Leer más

$12.99 USD

Disponible también en: Audiolibro

Nobody performs better under pressure. Regardless of the task, pressure ruthlessly diminishes our judgment, decision-making, attention, dexterity, and performance in every professional and personal arena. In Performing Under Pressure, Drs. Hendrie Weisinger and J.P. Pawliw-Fry introduce us to the concept of pressure management, offering empirically tested short term and long term solutions to help
... Leer más

Disponible también en: Audiolibro
Enhancing Performance: Mental Training for Coaches, Athletes, and Parents

de Dan Yarmey ...

This book describes the methods and mental skills necessary for optimal performance in individual and team sports. Forty brief chapters representing such topics as attention and concentration, goal-setting, imagery, mental preparation, and mental toughness are covered. The book will be of interest to coaches, college and club level athletes, high school players, and athletes' parents ... Leer más

$9.99 USD o gratis con Kobo Plus

This book describes the methods and mental skills necessary for optimal performance in individual and team sports. Forty brief chapters representing such topics as attention and concentration, goal-setting, imagery, mental preparation, and mental toughness are covered. The book will be of interest to coaches, college and club level athletes, high school players, and athletes' parents
... Leer más
Choke

What the Secrets of the Brain Reveal About Getting It Right When You Have To

de Sian Beilock ...

***Why do the smartest students often do poorly on standardized tests?Why did you tank that interview or miss that golf swing when you should have had it in the bag?Why do you mess up when it matters the most—and how can you perform your best instead?***It happens to all of us. You’ve prepared for days, weeks, even years for the big day when you will finally show your stuff—in academics, in your ... Leer más

$13.99 USD

***Why do the smartest students often do poorly on standardized tests?Why did you tank that interview or miss that golf swing when you should have had it in the bag?Why do you mess up when it matters the most—and how can you perform your best instead?***It happens to all of us. You’ve prepared for days, weeks, even years for the big day when you will finally show your stuff—in academics, in your
... Leer más
9 Ways to a Resilient Child

de Justin Coulson ...

Resident parenting expert on Channel 9's Parental Guidance Dr Justin Coulson, on raising kids who'll bounce back from adversity and challenging times.'How can I help my child be more resilient?' is a question Dr Justin Coulson often hears from worried mums and dads.9 Ways to a Resilient Child gives parents practical strategies to help their children cope with the challenges that life throws at ... Leer más

$13.99 USD o gratis con Kobo Plus

Resident parenting expert on Channel 9's Parental Guidance Dr Justin Coulson, on raising kids who'll bounce back from adversity and challenging times.'How can I help my child be more resilient?' is a question Dr Justin Coulson often hears from worried mums and dads.9 Ways to a Resilient Child gives parents practical strategies to help their children cope with the challenges that life throws at
... Leer más
The Minds of Boys

Saving Our Sons From Falling Behind in School and Life

de Gurian Michael, Kathy Stevens ...

Michael Gurian's blockbuster bestseller The Wonder of Boys is the bible for mothers, fathers, and educators on how to understand and raise boys. It has sold over 400,000 copies, been translated into 17 languages, and sells over 25,000 every year, which is more than any other book on boys in history. To follow up on this first book, which launched the boy's movement, he has now written this ... Leer más

Antes $12.99 USD Ahora $2.99 USD o gratis con Kobo Plus

Disponible también en: Audiolibro

Michael Gurian's blockbuster bestseller The Wonder of Boys is the bible for mothers, fathers, and educators on how to understand and raise boys. It has sold over 400,000 copies, been translated into 17 languages, and sells over 25,000 every year, which is more than any other book on boys in history. To follow up on this first book, which launched the boy's movement, he has now written this
... Leer más

Disponible también en: Audiolibro
Help for Billy

A Beyond Consequences Approach to Helping Children in the Classroom

de Heather T. Forbes, LCSW ...

"Help for Billy" is a pragmatic manual to help guide families and educators who are struggling with traumatized children. Based on the concept of the neuroscience of emotions and behavior, Heather Forbes provides detailed, comprehensive, and logical strategies for teachers and parents. This easy to read book, with tables, outlines and lists, clears the way for a better understanding of the true ... Leer más

$9.99 USD o gratis con Kobo Plus

"Help for Billy" is a pragmatic manual to help guide families and educators who are struggling with traumatized children. Based on the concept of the neuroscience of emotions and behavior, Heather Forbes provides detailed, comprehensive, and logical strategies for teachers and parents. This easy to read book, with tables, outlines and lists, clears the way for a better understanding of the true
... Leer más
The Only Way to Win

How Building Character Drives Higher Achievement and Greater Fulfillment in Business and Life

de Jim Loehr ...

Why Winning with Character Is the Only Way to WinThe conditioning begins early in our lives. Great achievements will bring lasting happiness and fulfillment; great achievements form the bedrock of stable self-esteem and strong character; great achievements will become the foundation for a successful life. If these well-intentioned promises are true, why does winning never seem to be enough?In The ... Leer más

$13.99 USD

Why Winning with Character Is the Only Way to WinThe conditioning begins early in our lives. Great achievements will bring lasting happiness and fulfillment; great achievements form the bedrock of stable self-esteem and strong character; great achievements will become the foundation for a successful life. If these well-intentioned promises are true, why does winning never seem to be enough?In The
... Leer más
Sport Psychology: A Complete Introduction

de John Perry ...

Sport Psychology: A Complete Introduction is designed to give you everything you need to succeed, all in one place. It covers the key areas that students are expected to be confident in, outlining the basics in clear, jargon-free English and providing added-value features like summaries of key experiments and even lists of questions you might be asked in your seminar or exam.The book uses a ... Leer más

$4.99 USD

Sport Psychology: A Complete Introduction is designed to give you everything you need to succeed, all in one place. It covers the key areas that students are expected to be confident in, outlining the basics in clear, jargon-free English and providing added-value features like summaries of key experiments and even lists of questions you might be asked in your seminar or exam.The book uses a
... Leer más
Pursuing the Good Life

100 Reflections on Positive Psychology

de Christopher Peterson ...

When we think of psychology, we think of a field dedicated to understanding and curing the dark side of life--addictions, phobias, compulsions, anxieties, and on and on. But there is a field of psychology that looks at the bright side, that considers seriously these questions: What makes life most worth living? And how can we pursue a good life? That field is called, not surprisingly, positive ... Leer más

$22.99 USD

When we think of psychology, we think of a field dedicated to understanding and curing the dark side of life--addictions, phobias, compulsions, anxieties, and on and on. But there is a field of psychology that looks at the bright side, that considers seriously these questions: What makes life most worth living? And how can we pursue a good life? That field is called, not surprisingly, positive
... Leer más

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A Practical Guide to Sports Psychology

La gente que leyó esto también disfrutó

Learned Optimism

Do Hard Things

Performing Under Pressure

Enhancing Performance: Mental Training for Coaches, Athletes, and Parents

Choke

9 Ways to a Resilient Child

The Minds of Boys

Help for Billy

The Only Way to Win

Sport Psychology: A Complete Introduction

Pursuing the Good Life

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