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“ar anahira”

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  • The Supporting Role

    de A.R. Anahira, A.H. Ayla ...
    Are you tired of a kind of tiredness that sleep can't seem to fix?If you are the go-to person for everyone in your life—the dedicated caretaker, the burned-out professional, the always-available friend, the therapist, the nurse, or the parent holding it all together—you know what it feels like to slowly disappear. You've spent years perfecting the art of showing up brilliantly for everyone else, ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Small Habits Deep Healing

    de A.R. Anahira, A.H. Ayla ...
    Small Habits, Deep Healing is a practical and gentle guide to managing stress, emotional exhaustion, and the everyday pressures that can leave you feeling overwhelmed. Rather than promising instant transformation, this book focuses on something more sustainable: small, intentional habits that can gradually create meaningful emotional change.Inside, you'll explore practical strategies for ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Quiet The Loop

    de A.H. Ayla, A.R. Anahira ...
    Do you replay conversations long after they end—rewriting what you said, imagining better responses, and wondering what the other person is thinking?Quiet the Loop is a practical 14-day guided program designed to help you break free from the exhausting cycle of rumination and overthinking. Instead of telling you to "just stop thinking about it," this book teaches evidence-based tools that work ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • The Mentally Healthy Workplace

    de A.H. Ayla, A.R. Anahira ...
    Is your dream business costing you your peace of mind—and your team's?As a small business owner, you wear every hat. You are the visionary, the accountant, the manager, and the problem solver. But in the hustle of keeping the lights on, it is easy to overlook the silent killer of productivity and morale: burnout.You don't need complex corporate HR theories that only work for Fortune 500 companies. ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • From Self-Doubt to Self-Confidence

    de A.H. Ayla, A.R. Anahira ...
    Do you constantly second-guess your decisions, feel like a fraud despite your achievements, or let the fear of failure hold you back from your true potential?In a world that demands constant certainty, stepping into your own power can feel like an uphill battle. If you are tired of being held hostage by your inner critic, it is time to shift your mindset and reclaim your self-worth.Unshakeable is ... Leer más

    $5.99 USD o gratis con Kobo Plus

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  • Emotional Intelligence: The Ultimate Emotional Intelligence Guide: Develop Absolute Control Over Your Emotions and Your Life For Happiness, Success and Great Relationships

    de Emily James ...
    Do you sometimes find your emotions getting the better of you? Are there times you struggle to keep your emotions in check? Do you find it difficult to master your emotions in high stress or high intensity situations? Or, do you want to learn about how be the master of your emotions instead of your emotions mastering you? Are you curious about how you can become more emotionally mature? If so, ... Leer más

    $4.95 USD o gratis con Kobo Plus

  • Overcoming Procrastination Workbook:

    Stop Laziness

    de Kouta Noa ...
    Procrastination is something that most people have at least a little experience with. No matter how well-organized and committed you are, chances are that you have found yourself frittering away hours on trivial pursuits (watching TV, updating your Facebook status, shopping online) when you should have been spending that time on work or school-related projects. Whether you're putting off finishing ... Leer más

    Antes $8.03 USD Ahora $6.99 USD o gratis con Kobo Plus

  • UNDERSTANDING THE POWER OF DISCIPLINE

    How to Use the Power of Discipline to Achieve Your Goals

    de Gary E. Robert ...
    In "Understanding The Power of Discipline" Gary delves into the psychology and science behind the discipline and its role in achieving success. Through personal anecdotes and expert insights, Gary explores the various forms of discipline and how they can be applied to different areas of our lives, from work and relationships to health and personal growth. He also provides practical strategies for ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • NLP: Foundational Principles

    de James Amber ...
    Thank you for your interest in this booklet. The "...Foundational Principles" series, is a series of booklets designed to help you get the basics or foundations about a subject. Time is one of our most precious resources and as such it does not comeback, for that reason the Amber siblings have created this series. It is a series of small quick and easy to read and understand booklets, designed to ... Leer más

    $1.99 USD o gratis con Kobo Plus

  • Happiness As A Defence Against Suffering

    Health

    de RICHARD KNIGHT ...
    Series series Health
    Happiness is misleading, inaccurate, and is directly contributing to our current epidemic ofstress, depression, and anxiety.Health саn bе dеfіnеd as a ѕtаtе оf соmрlеtе рhуѕісаl, mental, social, аnd spiritual wеllbеіng, whісh соnѕіѕtѕ оf mаіntаіnіng thе bоdу аѕ much аѕ роѕѕіblе bу fоllоwіng daily аdvісе and рrеvеntіvе mеаѕurеѕ tо reduce thе possibility of diseases.There аrе many рrоblеmѕ іn ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • HOW TO MASTER YOUR FEELINGS

    A layman's guide to overcoming negativity and controlling your feelings and emotion.

    de Authur Brooks ...
    Looking for a way to take control of your feelings and emotions and start living a normal life, look no further here is a complete guide.It is a must-read book for anyone struggling with emotional control either in a relationship or marriage. In "How to master your feelings" you will discover practical and effective techniques for managing your emotions and achieving a greater sense of joy and ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Taming the Beasts

    The Ultimate Guide How To Handle Difficult People

    de Michael Widmore ...
    This book will arm you to the teeth so to speak, on the tools and techniques you would need to confront and handle the difficult people in your life! The proper mindsets, actions, tactics and strategies to keep them all under control and gain their respect! Being with difficult people is like being with strong, stubborn, wild animals. You need to have enough finesse and flexibility, at the same ... Leer más

    $2.99 USD o gratis con Kobo Plus