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“anna donaghey”

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  • What Are You Thirsty For?

    Rethinking alcohol and the life you want

    de Anna Donaghey ...
    'If you're curious about what a life without alcohol might look like, then this is the book for you. An optimistic, non-judgmental guide to asking the right questions, and finding the right answers.'Clare Pooley, author of The Sober DiariesHave you ever said to yourself, 'I'm not going to drink tonight' and then found yourself giving in? Was it really alcohol you longed for, or were you craving ... Leer más

    $5.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Audiolibro

    What Are You Thirsty For?

    Rethinking alcohol and the life you want

    de Anna Donaghey ...
    Narrado por Anna Donaghey ...

    Completo

    6 hora 38 minutos

    'If you're curious about what a life without alcohol might look like, then this is the book for you. An optimistic, non-judgmental guide to asking the right questions, and finding the right answers.'Clare Pooley, author of The Sober DiariesHave you ever said to yourself, 'I'm not going to drink tonight' and then found yourself giving in? Was it really alcohol you longed for, or were you craving ... Leer más

    $31.99 USD

    Disponible también en: eBook

    Disponible también en: eBook

  • Insights Into Creative and Participatory Research

    Key Issues and Innovative Developments

    de Agata Wezyk, Audrey Tuaillon-Demésy, Catherine Talbot, Amina Razak, Amy Pomerand Petzoldt, Anna Tarrant, James Duggan, Edmund Coleman-Fountain, Elise Imray Papineau, Harvey Humphrey, Jim Donaghey, Kate Pahl, Rebekka Mirjam Holzle, Sabina Savadova, Steve Pool ...
    As social scientists increasingly turn to creative and participatory methods, this timely book explores their power to democratise research, amplify participant voices and drive meaningful impact.Bridging theory and practice, it offers a critical overview of methodological innovation and showcases rich, diverse case studies from both early-career and established researchers. Covering everything ... Leer más

    $40.99 USD

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  • How to Stop Breaking Your Own Heart

    Stop People-Pleasing, Set Boundaries and Heal from Self-Sabotage. THE SUNDAY TIMES BESTSELLER

    de Meggan Roxanne ...
    THE SUNDAY TIMES BESTSELLER from the founder of @thegoodquote‘Meggan’s unique voice teaches us to accept ourselves as we are and to cultivate self-love.’ – Steven BartlettHolding yourself together for everyone else doesn’t stop you falling apart on the inside. This book is your invitation to stop abandoning yourself and start choosing yourself.Losing yourself rarely happens all at once. It happens ... Leer más

    $10.99 USD

  • How to Be Your Own Therapist

    Boost your mood and reduce your anxiety in 10 minutes a day

    de Owen O’Kane ...
    Smart, short techniques throughout the day can form a healthier perspective‘Truly empowering – a book for everyone. It will help you figure out life.’ Fearne Cotton All the benefits of therapy – 10 minutes at a timeLet Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock ... Leer más

    $11.99 USD

  • You Will Get Through This Night

    de Daniel Howell ...
    The Instant New York Times BestsellerA practical guide to taking control of your mental health for today, tomorrow, and the days after, from the #1 New York Times bestselling author and beloved entertainer.‘There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come ... Leer más

    Antes $14.99 USD Ahora $2.99 USD

  • Make Change That Lasts

    9 Simple Ways to Break Free from the Habits That Hold You Back

    de Rangan Chatterjee ...
    Bestselling author Dr. Rangan Chatterjee returns with his most innovative book to date, revealing how to make positive change that actually lastsWe all have things we rely on going our way to help us feel calm and happy. Your partner waking up in a good mood. No traffic on the way to work. No lines at the supermarket. And no rain on your day off.But what happens when things don’t work out that way ... Leer más

    $12.99 USD

  • How to Be a Calm Parent

    Lose the guilt, control your anger and tame the stress - for more peaceful and enjoyable parenting and calmer, happier children too

    de Sarah Ockwell-Smith ...
    An indispensable guide to more peaceful and enjoyable parenting'This isn't a parenting advice book, it's a book about you. The words you read in this book, however, will have a far greater impact on your children, than those contained in any parenting book you could read (and I count my own in that too).'How many times have you asked yourself 'what's wrong with me? Why can't I stay calm?'. So many ... Leer más

    $7.99 USD

  • The Self-Care Project

    How to let go of frazzle and make time for you

    de Jayne Hardy ...
    'Refreshing, heartfelt and humble...a game changer in promoting positive mental health' Sarah Turner, bestselling author of THE UNMUMSY MUMThere's a damaging misconception in society that putting ourselves first is an act of selfishness. But self-care is not just a millennial buzzword. Without the restorative power of self-care, how will we ever escape the vicious circle where we're sick and fed ... Leer más

    $2.99 USD

  • It's Them, Not You

    How to Break Free from Toxic Parents and Reclaim Your Story

    de Josh Connolly ...
    A life-affirming manual on how to confront toxic family dynamics and find emotional freedom from your past.How many times have you heard that family is sacred, even when your reality is different? Resilience and well-being coach Josh Connolly knows statements like “You’ll miss them when they’re gone” or “Blood is thicker than water” doesn’t apply to everyone. With candor and compassion, he tackles ... Leer más

    $13.99 USD

  • Motherkind

    de Zoe Blaskey ...
    "Life changing" Red Magazine"An important and impressive book, that will change how you experience motherhood" Dr Julie SmithModern motherhood is insane. We’re expected to parent perfectly, bounce back, enjoy every moment, forge ahead at work and keep smiling through all the endless expectations – all whilst forgetting about ourselves.Based on years of research, proven transformational coaching ... Leer más

    $15.99 USD

  • Raising A Happier Mother

    The empowering guide to motherhood and must-read book for any new mum

    de Anna Mathur ...
    THE PERFECT, THOUGHTFUL GIFT FOR THE MUM IN YOUR LIFE!This isn't a parenting book.This isn't a guide to being a perfect parent (spoiler: they don't exist)This is a book about you.We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can we effectively tend to our children's needs when our energy reserves are ... Leer más

    $18.99 USD