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“andrew pense”

1 - 12 de 12 resultados para “andrew pense”
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  • Bodybuilding Motivation

    de Andrew Pense ...
    Bodybuilding motivation is a collection of inspiring stories, tips and tricks to help you maximize performance in the gym, and the best way to manage your must important asset: Your mind. Huge improvements and unbelievable performance are unlocked by best managing your mindset before, during, and after your workout.Topics include diet and nutrition, workout strategies, and goal setting. This is ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Make Your Music Now

    de Andrew Pense ...
    Have you always wished that you could make your music at home without the expensive equipment, studio time, and troublesome no show bandmates? Thanks to current technology there are many free and inexpensive tools that can be utilized to make your music now! With zero or little expenditure on your part you can write, produce, mix an master, and most importantly distribute your work to the world. ... Leer más

    $2.99 USD o gratis con Kobo Plus

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  • The New Encyclopedia of Modern Bodybuilding

    The Bible of Bodybuilding, Fully Updated and Revis

    de Arnold Schwarzenegger ...
    From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding."Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, ... Leer más

    $29.99 USD

  • High-Intensity Training the Mike Mentzer Way

    de Mike Mentzer, John Little ...
    A PAPERBACK ORIGINALHigh-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competitionThis one-of-a-kind book profiles the high-intensity training (HIT) techniques pioneered by the late Mike Mentzer, the legendary bodybuilder, leading trainer, and renowned bodybuilding consultant. His highly effective, proven approach enables bodybuilders to get results- ... Leer más

    $16.99 USD

  • CARDIO SUCKS

    The Simple Science of Losing Fat Fast...Not Muscle

    de Michael Matthews ...
    Series series Muscle for Life
    If you're short on time and sick of the same old boring cardio routine and want to kick your fat loss into high gear by working out less and...heaven forbid...actually have some fun...then you want to read this new book.Here's the deal:The "old school" of cardio has you doing grinding, grueling long-distance runs or bike rides for hours and hours each week to burn a little bit of fat and, ... Leer más

    Gratis

  • The Bodybuilding.com Guide to Your Best Body

    The Revolutionary 12-Week Plan to Transform Your Body and Stay Fit Forever

    de Kris Gethin ...
    MAKE YOUR DREAM BODY A REALITYFROM KRIS GETHIN, editor in chief of the world’s leading online fitness site Bodybuilding.com, comes a revolutionary 12-week diet and exercise program—supported by two million members and thousands of real-life success stories. Body by Design is a plan that promotes health from the inside out, starting by breaking down the mental blocks that are holding you back, then ... Leer más

    $13.99 USD

  • Arnold's Bodybuilding for Men

    de Arnold Schwarzenegger ...
    The complete program for building and maintaining a well-conditioned, excellently proportioned body -- for a lifetime of fitness and health.In Arnold's Bodybuilding for Men, legendary athlete Arnold Schwarzenegger shows you how to achieve the best physical condition of your life. For every man, at every age, Arnold outlines a step-by-step program of excercise, skillfully combining weight training ... Leer más

    $16.99 USD

  • The Anabolic Edge to Superior Muscle Mass

    de Tony Xhudo M.S., H.N. ...
    A must read book that puts all of the information on muscle building and growth together for you in an easy to read layout. With over 40 listed sports supplements, and Ergogenic aids which have been heavily researched and personally taken by the author proving their effectiveness in developing muscle mass and are equivalent to prescription steroids.This book represents over 30 years of personal ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • The Complete Bodybuilding Beginner's Guide to Body Transformation

    Start Sculpting Your Ultimate Physique

    de James Morris ...
    This beginner's guide to bodybuilding and resistance training will teach you the essential body transformation principles employed by experienced trainers, nutritionists and physique athletes world-wide. Learn the proven Muscle Growth Principles to achieve real muscle gains and naturally boost your testosterone levels. The weight training programs and nutritional guidance contained in this book ... Leer más

    $2.99 USD

  • Bodybuilding for Busy People

    For Beginners

    de James Smith ...
    Series series For Beginners
    Thank you for your interest in the for beginners series.The for beginners series is a series of books aimed and designed for beginners. As such the books are more like booklets in that they are short but made so that they could be easily digested, easy to understand and easy to apply. The goal is for you to take action. The only way that any book or booklet would help you is if you take action ... Leer más

    $1.99 USD o gratis con Kobo Plus

  • The Wisdom of Mike Mentzer : The Art, Science and Philosophy of a Bodybuilding Legend

    The Art, Science and Philosophy of a Bodybuilding Legend

    de John Little, Joanne Sharkey ...
    The last word on how to build a better body--from the late, great Mike MentzerWith his revolutionary "Heavy Duty" system, Mike Mentzer changed the way bodybuilders train, showing them that "less is more" when it comes to making great gains. In The Wisdom of Mike Mentzer, you will discover Mike's most advanced training techniques and philosophies--previously known only to his inner circle and ... Leer más

    $16.99 USD

  • Muscle Myths

    50 Health & Fitness Mistakes You Didn't Know You Were Making

    de Michael Matthews ...
    Series series The Build Lean Muscle Series
    If you'd like to gain an advanced level of understanding of how to build muscle and lose fat easily, effectively, and rapidly...and if you'd like to rid yourself of all kinds of bad advice and habits that are making getting into great shape much harder than it should be...then you need to read this book.Let me ask you a question. Do any of the following claims sound familiar?"I have bad genetics- ... Leer más

    Gratis