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  • Audiolibro

    Împreună

    de Anna Gavalda ...
    Narrado por Andreea Mocanu ...

    Completo

    15 hora 36 minutos

    In presa franceza, Impreuna este considerat unul dintre cele mai frumoase romane de dragoste. Cartea, tradusa in peste 40 de limbi, a fost ecranizata de celebrul regizor francez Claude Berri, cu simpatica Audrey Tautou in rolul feminin principal. Aparut in martie 2004, romanul Impreuna este unul dintre cele mai mari succese ale inceputului de secol XXI in Franta. In viziunea autoarei, oamenii se ... Leer más

    $22.99 USD

  • The Four Foundations of Mindfulness

    You’ve had a painful argument or disagreement with a friend, workmate or family member. You feel hurt, angry, sad, misunderstood. You are tense and irritable. You have thoughts and judgments about yourself and how you acted; and about the other person and what s/he said or did… “Why was s/he so mean? Why are people always so unkind? Nothing seems to be going right in my life…’In these challenging ... Leer más

    Gratis

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  • Fear

    Essential Wisdom for Getting Through the Storm

    “Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.”—Sogyal RinpocheFear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the ... Leer más

    $9.99 USD

  • Living Through the Meantime

    Learning to Break the Patterns of the Past and Beg

    “The most powerful spiritual healer, fixer, teacher on the planet.” —Oprah WinfreyFrom the host of Iyanla: Fix My Life and #1 New York Times bestselling author of In the Meantime comes a powerful companion workbook to help you move from heartbreak and confusion to healing and love.Are you feeling stuck, anxious, or emotionally drained? Are your relationships falling apart—or simply falling short? ... Leer más

    $10.99 USD

  • Food for Thought

    Daily Meditations for Overeaters

    de Elisabeth L. ...
    Series series Hazelden Meditations
    Daily readings for compulsive overeaters who seek to understand the role of food in their lives, supporting a life of physical, emotional, and spiritual balance.Food for Thought offers wise and comforting words for compulsive overeaters who seek to understand the role of food in their lives. Each day's reading in the best-selling classic supports a life of physical, emotional, and spiritual ... Leer más

    $14.99 USD

  • Inner Simplicity

    100 Ways to Regain Peace and Nourish Your Soul

    The author of Simplify Your Life offers a path to the simpler life of mind and spirit through meditation, solitude, making spirituality a regular part of the day, and getting in touch with your creativity. ... Leer más

    $12.99 USD

  • Build Your Confidence

    Use mindfulness and meditation to boost self-esteem

    de Tara Ward ...
    Unlock the confidence within you with this practical workbook.Build Your Confidence offers a seven-step personal development programme to improve your self-esteem. Through a series of techniques and enjoyable exercises, this book will arm you will the tools you need to plot out your own path to confidence as you go about your daily life.Includes:• An exclusive audio link to guided meditations• ... Leer más

    $0.99 USD o gratis con Kobo Plus

  • Mindfulness: Mindfulness For Anxiety Relief How To Use Mindfulness Based Stress Reduction Meditation Exercises To Develop Peace and Happiness In Your Everyday Life

    de Mike Mitchell ...
    Do you discover yourself continually feeling Anxiety? Do you regularly think that it difficult to praise your own triumphs? Have particular disappointments in your past kept you from advancing and seeking after your objectives and dreams? At the point when things happen, do you discover yourself surrendering rather rapidly? Is your first nature to reprimand as opposed to recognize?On the off ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Find Your Path through Anxiety

    Mindful techniques to help you find ease

    Series series Find Your Path
    Manage and understand overwhelming feels with this compassionate guide to anxiety by psychotherapist, Richard Gilpin.Anxiety often manifests as a relentless inner dialogue, a constant hum of worry that can feel all-consuming. Whether it's the dread of an uncertain future, the weight of past regrets, or the pressure of daily demands, anxiety can cloud our minds and disrupt our peace.This guide ... Leer más

    $9.99 USD

  • Meditation Guide for Beginners Including Yoga Tips (Boxed Set): Meditation and Mindfulness Training

    Meditation and Mindfulness Training

    Many people live very stressful lives. Taking some time for yourself can have some great benefits. Yoga and meditation are ways that a person can take a moment and simply relax to decrease daily stress. Yoga and meditation can both be done from home, and you only need a few moments to experience some great benefits. Here are some wonderful resources to help you de-stress. ... Leer más

    $4.99 USD

  • Secular Meditation

    32 Practices for Cultivating Inner Peace, Compassion, and Joy — A Guide from the Humanist Community at Harvard

    de Rick Heller ...
    Meditation is a form of mental exercise with numerous scientifically verified physical and psychological benefits. As meditation teacher Rick Heller shows, the benefits of the practice extend beyond the personal to enrich relationships with others, with one’s community, and with the world. In Secular Meditation, step-by-step instructions, personal stories, and provocative questions teach empathy ... Leer más

    $11.99 USD

  • Why Hand Mudra Will Change Your Life

    de Nilay Thakore ...
    Hand mudras are not new. In fact, they have been used for thousands of years across many cultures. Today, they can be found in daily use across the globe. However, they are most associated with Eastern traditions such as Buddhism and Hinduism. Westerners most often associate hand mudras with meditation and yoga practice, however, their uses and benefits extend far further.Because hand mudras ... Leer más

    $15.90 USD o gratis con Kobo Plus