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“andre kirkpatrick”

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  • Stress Management: A Complete Guide to Mental Wellness and Stress Management (Your Strategy Guide on How to Manage Stress, Deal With Changes and Success at Work and Life)

    de Andre Kirkpatrick ...
    Do you feel like your thoughts are racing, and can’t seem to turn them off? Do you fear that your condition will keep getting worse and are eager to find some quick and practical solutions to this problem? If yes, then you’re in luck. You’re about to unearth a treasure trove of helpful tools and strategies that will allow you to dial down your symptoms and live a much more fulfilling life. Inside, ... Leer más

    $2.99 USD

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  • Success: Why You Fail Where Others Succeed - 5 Personal Development Tips You Wish You Knew

    Success Principles, #1

    de Thibaut Meurisse ...
    Series Libro 1 - Success Principles
    Would you like to discover the 5 most powerful personal development tips that the successful people you admire use every day?Imagine if you could get ahead of the competition by implementing powerful, little-known concepts in your life. How much more success, happiness, and fulfillment do you think could get?In this book, I'll share what I've learned over the past few years and teach you the 5 ... Leer más

    Gratis

  • 7-Day Somatic Stress Reduction Workbook

    From Stress to Serenity in Just One Week

    de David J. Miller ...
    **Workbook Synopsis:**The "7-Day Somatic Stress Reduction Workbook" is your path to inner peace and well-being. In one week, you'll explore various somatic practices, each offering immediate stress relief and long-term benefits. This workbook provides guided exercises, reflections, and practical tips to help you incorporate these techniques into your daily life. Whether you need quick stress ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • 5-Minute Mindfulness: Parenting

    Essays and Exercises for Parenting from the Heart

    de Claire Gillman ...
    Series series Five-Minute Mindfulness
    Take the time truly connect with the ones you love.Each and every day we do things that, though potentially rewarding, are too easily taken for granted or performed on auto-pilot. 5-Minute Mindfulness: Parenting is designed to help you take a mindful approach to these commonplance experiences and activities, making them more enjoyable, fulfilling, and relaxing.Too often we focus on simply getting ... Leer más

    $11.99 USD

  • A Joosr Guide to... Sane New World by Ruby Wax: Taming the Mind

    de Joosr ...
    In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.In today's society we have more than we've ever had ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • The Secrets Of Anger Management

    Learn how to control your rage and take control of your life.

    de Noah Daniels ...
    Everybody has likely felt anger at one time or another. Anger is a basic human emotion and a natural response to situations beyond our control. Depending upon how it's dealt with and expressed, anger may be favorable or damaging. Learn how to control your rage and take control of your life. ... Leer más

    $1.99 USD

  • A Pocket Coach: The Calm Coach

    de Dr Sarah Jane Arnold ...
    Series Libro 1 - Pocket Guides to Self-Care
    From the best-selling author of The Mindfulness Companion and The Can’t Sleep Colouring Journal comes the first in our pocket-sized range of self-help titles, designed to help you manage everyday stress and anxiety.From navigating your morning commute, preparing for that big meeting at work, the stress of moving house, or any of those daily triggers that can feel hard to handle, Dr Arnold’s ... Leer más

    $7.99 USD

  • Emotional Mastery Blueprint: How To Control Your Emotions To Improve Your Social Skills And Create A Prosperous, Empowered, And Thriving Life For Yourself

    Buddha on the Inside, #4

    de Mike McCallister ...
    Series Libro 4 - Buddha on the Inside
    Are you sick of messing things up with bad decisions? Learn how to conquer runaway emotions and live with intention.Do you keep ruining relationships? Are your impulsive outbursts followed by heartbreaking regret? Can't seem to shake your negativity? Author, podcaster, and ancient-wisdom mindfulness-expert Mike McCallister has dedicated his life to helping others reclaim happiness. Now he's here ... Leer más

    $0.99 USD o gratis con Kobo Plus

  • Surviving Grief

    Coping With The Loss Of A Parent

    de Cody Holliday ...
    In "Grieving the Loss of a Parent: A Journey of Love, Loss, and Healing," author Cody Holliday shares his personal journey of grief and loss after the unexpected passing of his father. Through honest and raw storytelling, Cody explores the complex emotions that come with losing a parent and offers practical advice for coping with the pain and finding a path forward.From the initial shock of the ... Leer más

    $3.63 USD

  • How to Maintain Your Mental Well-being

    Self Awareness, #1

    de Bryce Peterson ...
    Series Libro 1 - Self Awareness
    In this comprehensive guide, "How to Maintain Your Mental Well-Being," you will learn practical and effective strategies for taking care of your mental health. Discover the importance of self-care, stress management techniques, and how to build resilience in the face of life's challenges. With insights from mental health experts and real-life examples, this book provides a roadmap for anyone ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Anger Management For Mothers

    The perfect guide to controlling your emotions & Raise a Happy Child.

    de Jose G. Howell ...
    There are numerous false beliefs about Anger. One of the most widespread myths is that Anger is a negative feeling. While anger itself is not a terrible emotion, when it is not controlled appropriately, unpleasant things may occur. Numerous accounts of individuals losing their lives, professions, and even relationships have been told up to this point. Some individuals even go as far as to murder ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Heal From Inside Out

    3 Powerful Somatic Techniques For Trauma Release

    de Sallie Schmitt ...
    Feeling Stuck? Imagine Waking Up Feeling Lighter, Freer, and You!Are you tired of carrying the burden of past trauma? Does stress and anxiety feel like a constant companion? Longing to reconnect with your body and rediscover your inner peace?"Heal from Inside Out" offers a revolutionary approach to healing, using the power of Somatic Practices. This friendly guide, written in a clear and engaging ... Leer más

    $5.99 USD o gratis con Kobo Plus