Skip to main content
Search Button
Estados Unidos Tienda Kobo Tarjetas de regalo Ayuda

Kobo Rakuten

Wishlist

Carrito de compra

¡Obtienes el tratamiento VIP!

Artículos no disponibles para compra.
Por favor revisa tu carrito. Puedes eliminar los artículos no disponibles ahora o los eliminaremos nosotros automáticamente al momento de pagar.
artículosartículo
artículosartículo

Recomendado para ti

Loading...


1 - 12 de 12 resultados para “amanda oswald”
Skip side bar filters

  • 筋膜放鬆修復全書：10大部位 x 25個修復動作，專業筋膜治療師教你徒手舒緩緊繃，有效釋放疼痛

    de 阿曼達‧奧斯華（Amanda Oswald）, 劉奕辰 ...
    Traducido por 王念慈 ...
    Series series 健康力
    英國亞馬遜 ★★★★★ 5顆星推薦──《肌筋膜健身全書》作者羅伯特‧施萊普專文推薦──如果你深受慢性疼痛所苦，這就是你最需要的書！跑者、治療師、運動員、健身愛好者等皆適用！以放鬆筋膜為基礎，治療慢性疼痛的必備自助指南【軟式筋膜球放鬆練習】筋膜放鬆修復全書：10大部位 x 25個修復動作，專業筋膜治療師教你徒手舒緩緊繃，有效釋放疼痛★ 物理治療臨床博士、「physiomotion lab動作實驗室」創辦人劉奕辰老師專業審訂。★ 收錄25個放鬆肌筋膜的簡易動作，幫助你緩解疼痛。★ 重視情緒和創傷經歷，找... ... Leer más

    $7.99 USD

  • Living Pain Free

    Healing Chronic Pain with Myofascial Release--Supplement Standard Medical Approaches with Simple, Effective Exercises You Can Do Yourself

    de Amanda Oswald ...
    A leader in myofascial release therapy (MRT) shares non-invasive, medication-free techniques, stretches, and exercises for managing your chronic pain.Break the chronic pain cycle and rebalance the body so it can heal itself!This indispensable self-help guide is for anyone suffering from chronic pain and struggling to understand why standard medical approaches have failed them. Taking a mind-body ... Leer más

    $11.99 USD

  • A Little Book of Self Care: Trigger Points

    Use the power of touch to live life pain-free

    de Amanda Oswald ...
    Series series A Little Book of Self Care
    New science confirms that trigger-point massage is one of the most effective ways to relieve pain. Trigger Points gives you 40 simple, step-by-step exercises you can safely use at home to target pain - from long-term, debilitating backache or repetitive strain injury to migraines or acute, post-injury pain.Author and leading therapist Amanda Oswald specializes in working with chronic pain ... Leer más

    $7.99 USD

  • Legendary LitRPG

    An All Genres LitRPG Anthology

    de Sean Oswald, Dean Henegar, Han Yang, Somnus Quill, J. Arthur Klein, Anders Hansen, Ledyr Tabot, Michael Head, R.J. Triveri, Sunny Sain, Cale Plamann, Joshua Kern, Troy Osgood, Wolfe Locke, Timothy McGowen, Gregory Blackburn, Amanda Head, RK Billiau, Ian Hawk, E. Lorenzo Peterson, Nicholas King, Sean Hall, D.C. Haenlien, Alex Kozlowski, Rohan M. Vider, Lorne Ryburn, A.F. Kay, Noah Drake ...
    Dive into worlds of wonder, action, adventure, and so much more. This collaboration includes short LitRPG stories of all types.Warning: Expect stats, character sheets, and experience points. This is meant for the PG 13 audience and avoids intense adult content. ... Leer más

    $4.99 USD

La gente que leyó estos también disfrutó

  • Lying and Lie Detection

    A CIA Insider's Guide

    de John Kiriakou ...
    A foolproof guide both to lying and to detecting deception,Lying and Lie Detection: A CIA Insider's Guide will teach you how the pros can tell if and when somebody is lying.**People lie all the time. Studies show that the average American lies between six and twenty times a day. Most lies are of the “little white” variety or are meant to spare a person’s feelings. But what about the big lies? What ... Leer más

    $12.99 USD

  • The Art of Preserving

    Ancient techniques and modern inventions to capture every season in a jar

    de Emma MacDonald ...
    Learn to preserve fruit, vegetables, meat, and fish with this canning and preserving guide featuring over 100 recipes, stunning photos, and practical tips for beginners!Preserving food at home is vital to eating in a seasonal, sustainable, low-waste, and utterly delicious way.Everyone can master the art of preserving with this essential one-stop resource. Whether you have foraged hedgerows, picked ... Leer más

    $9.99 USD

  • Boards, Platters, Plates

    Recipes for Entertaining, Sharing, and Snacking

    de Maria Zizka ...
    Casual, Vibrant, DeliciousChoose from a dazzling collection of thirty beautiful, well-crafted boards, whether you’re serving a group of two or ten. Try Catalonian Summer with romesco, charred green onions, anchovy toasts, and Manchego for an intimate outdoor gathering. Make a dinner of the Korean BBQ platter with bulgogi-style beef, lettuce cups, gochujang dipping sauce, and kimchi. Or go straight ... Leer más

    $11.99 USD

  • Write Like You Mean It

    Mastering Your Passion for the Written Word

    de Steve Gamel ...
    "Honest, transparent, and realistic . . . His approach offers insights, advice, and sensible strategies to stop procrastinating and start writing." —Neil Foote, Principal Lecturer, Mayborn School of JournalismIn his debut title, Write Like You Mean It, award-winning journalist and content writer Steve Gamel dives into his best advice for writers that he has gathered over the years. With stories ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • The Force of Nonviolence

    An Ethico-Political Bind

    de Judith Butler ...
    “The most creative and courageous social theorist working today” examines the ethical binds that emerge within the force field of violence (Cornel West).“ . . . nonviolence is often seen as passive and resolutely individual. Butler’s philosophical inquiry argues that it is in fact a shrewd and even aggressive collective political tactic.” —New York TimesJudith Butler shows how an ethic of ... Leer más

    $9.99 USD

  • 酒徒之書

    de 邱德夫 ...
    夯透半邊天的日本威士忌真的來自日本？台灣自產的威士忌CP值如何？迷人的海洋風味跟海可能搭不上邊？冷凝過濾和焦糖色素是行銷毒藥，但真的影響風味嗎？來看實驗！老饕瘋搶的「單桶」、「原酒」其實缺乏法規定義及保障？一瓶威士忌的成本算給你聽，價值攤開來剖析！**　　24個威士忌迷思＋8個品飲法門，來自工程師的縝密研究，****　　從製程到投資，用科學數據解開謠言和酒商行銷之謎：**　　熟陳5～8年、一瓶成本不到500元的麥芽威士忌，如何能「吸收日月精華」長成高級奢侈品？喝酒需要學習，要怎麼有系統的喝懂威士忌，不至於迷途在那些絢麗誇張的酒業行銷語言裡？飲過3、4千款威士忌，參加超過4、5百場專業品酒會的《威士忌學》作者邱德夫，秉持工程博士的嚴密考據，以敢言、敢... ... Leer más

    $13.99 USD o gratis con Kobo Plus

  • Crochet 101

    Master Basic Skills and Techniques Easily through Step-by-Step Instruction

    de Deborah Burger ...
    Series series Look, Learn & Create
    "Learn to crochet from a book? Yes, if it happens to be this one . . . the book thoroughly prepares readers to pursue the craft" —with online tutorials! ( Booklist)Written with the absolute beginner in mind, this engaging book teaches all the basics for learning to crochet with step-by-step instructions and photographs. Crocheting skills are learned by working on projects, beginning with something ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • A Beginner's Guide to the End

    Practical Advice for Living Life and Facing Death

    de Dr. BJ Miller, Shoshana Berger ...
    “A gentle, knowledgeable guide to a fate we all share” (The Washington Post): the first and only all-encompassing action plan for the end of life.“There is nothing wrong with you for dying,” hospice physician B.J. Miller and journalist and caregiver Shoshana Berger write in A Beginner’s Guide to the End. “Our ultimate purpose here isn’t so much to help you die as it is to free up as much life as ... Leer más

    $16.99 USD