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“amanda lu”

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  • Bold Freedom

    How to find enough time to live well. For a happy gut, clear head and more energy.

    de Lesley M O'Brien, Amanda Lu ...
    Time is the essence of how we find ourselves out of rhythm with our own life. Bold Freedom is a method that guides you to Time Mastery, while upgrading your physiology simultaneously. Follow the method to find the space to heal, have fun days and learn how Yogis remove body aches and pains as they refine with age.The Bold Freedom method is an elegant fusion of Ayurveda, Time Management and ... Leer más

    $10.99 USD

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  • The Practice of Not Thinking

    A Guide to Mindful Living

    de Ryunosuke Koike ...
    **THE INTERNATIONAL BESTSELLER'Offers a variety of Buddhist techniques to help us feel calmer every day . . . Nothing has changed . . . and everything has changed . . . I feel calmer and more centred' Sunday Times**What if we could learn to look instead of see, listen instead of hear, feel instead of touch? Former monk Ryunosuke Koike shows how, by incorporating simple Zen practices into our daily ... Leer más

    $12.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Art of Stopping Time

    Practical Mindfulness for Busy People

    de Pedram Shojai OMD ...
    Easy-to-follow mindfulness exercises you can do every day to fundamentally transform your relationship with time.We’re all struggling to find time in our lives, but somehow there’s never enough to go around. We’re too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones.We all know that we feel starved for time, but ... Leer más

    Antes $8.99 USD Ahora $7.99 USD

  • You Are Enough

    How To Elevate Your Thoughts, Align Your Energy & Get Out of the Comparison Trap

    de Cassie Mendoza-Jones ...
    You are Enough explores why we have become so worried about what other people think of us, and what our infatuation with comparison can cause on physical, mental, emotional and spiritual levels.If you are sick of striving, or feeling like a perfectionist comparer, here are the practical tools for getting out of the comparison trap, so that you can learn to accept yourself as you are, and revel in ... Leer más

    $9.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Witch, Please

    Empowerment and Enlightenment for the Modern Mystic

    de Victoria Maxwell ...
    Learn to take control of your life and reconnect with your purpose, using modern magic based on ancient spirituality.Witch, Please is a modern mystic’s practical guide to life, love and creating a fulfilling existence, from turning your home into a sacred sanctuary and manifesting magical relationships to loving your career and money magic.Full of inspiration, practical advice and rituals, this ... Leer más

    $12.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Crystals: Crystal Healing For Beginners - Discover The Healing Power Of Crystals and Stones for Health, Wealth, Relaxation, Love and Clear Aura

    de Azalea King ...
    Have you ever heard about the healing powers of crystals? Or, are you already a little bit familiar with the topic of healing crystals but you want to expend your knowledge and learn more about it? Do you possibly just want to learn new things about a new and unique topic? Are you looking to educate yourself on this topic in hopes of one day offering healing crystal treatment? Or, are you ... Leer más

    $4.95 USD o gratis con Kobo Plus

  • Let Your Fears Make You Fierce

    How to Turn Common Obstacles into Seeds for Growth

    de Koya Webb ...
    An inspiring, practical guide to release the fears that are holding you back and achieve your ideal life.Everyone experiences fear in life--fear of failure, fear of ridicule, fear of the unknown. These fears hold us back from living our truth and achieving our full potential. They prevent us from growing and moving forward after a minor setback or major disappointment. But if we can transform ... Leer más

    $9.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Believe in Yourself

    Boost Your Self-Esteem and Feel Good in the Skin You're In

    de Jasmin Kirkbride ...
    Do you ever wish you had more confidence in your abilities? Do you sometimes have negative thoughts, comparing yourself to others? Have you ever been afraid to speak up because you don’t think your opinion is valid?You are not alone, and there is a way to tackle your low self-esteem. Packed with tips, suggestions and quotes, this book will help give you the strength to turn negatives into ... Leer más

    $2.99 USD

  • A Daily Dose of Women's Wisdom

    de Christiane Northrup M.D. ...
    For decades, Christiane Northrup has been helping women navigate their lives with grace and joy. This elegant, compact volume offers her trademark wisdom in a fresh form, filled with pointed reminders “to help you develop a deeper respect for, and connection to, your own body and its exquisite guidance system [to] create a vibrantly healthy body, mind, and spirit.”Each beautifully designed black ... Leer más

    $9.99 USD

  • The Inner Minimalist - Clear the Clutter of Your Mind for a Simpler, Quieter and Happier Life

    de Brigitte van Tuijl ...
    Clean your inner house and discover a new depth of freedom and joyThere's an ocean of peace, happiness, freedom and joy within you right now. You find it by using the power of your mind for you rather than against you. You liberate that power by clearing the clutter that clogs up your mind and puts a layer of fog over your happiness and life.Whatever it is you are looking for in your life, it ... Leer más

    $5.00 USD o gratis con Kobo Plus

  • Fitness Motivation

    How to Find Your Motivation and Inspiration to Get Moving

    de Jad Haeffely ...
    Why is it that most of us quit exercising after a 28-day workout challenge? Or sign up for a year membership at the gym and end up going for only a month? Why not take some time to find your inspiration for exercising? Not the boring “benefits”, but your true reason to get moving every day.Workout Motivation is a practical guide for those of us not motivated to workout regularly. And you may label ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • The Little Book of Self-Care

    de Mel Noakes ...
    Step back from the overload this New Year and find some time for yourself.You are important too.With encouraging reminders, inspiring thoughts, easy wins and practical advice, The Little Book of Self Care will help you identify your needs so you can relax, refuel and find calm in your hectic life.This book will tell you why mindset is key, how to nourish instead of punish yourself, how to exercise ... Leer más

    $10.99 USD