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Rewired

The Breakthrough Tapping Method to Stop Overthinking, Calm Your Body, and Finally Feel at Ease

de Nick Ortner, Jessica Ortner, Alex Ortner ...

**NEW YORK TIMES BESTSELLERThe creators of The Tapping Solution reframe their groundbreaking program with the latest science and case studies to help you shift out of survival mode and reclaim your emotional freedom.**Are stress and anxiety taking a toll on your life? Do you want a scientifically validated, practical tool for lasting emotional relief?Nick, Jessica, and Alex Ortner offer the ... Leer más

$17.99 USD

Disponible también en: Audiolibro

**NEW YORK TIMES BESTSELLERThe creators of The Tapping Solution reframe their groundbreaking program with the latest science and case studies to help you shift out of survival mode and reclaim your emotional freedom.**Are stress and anxiety taking a toll on your life? Do you want a scientifically validated, practical tool for lasting emotional relief?Nick, Jessica, and Alex Ortner offer the
... Leer más

Disponible también en: Audiolibro
Gorilla Thumps and Bear Hugs

A Tapping Solution Children's Story

de Alex Ortner ...

Ilustraciones de Erin Mariano ...

Annabel dreams of one day being a scientist, but teasing from other kids at school has hurt her confidence and left her feeling sad and alone. Join her as she learns how to use the Magical Tapping Technique to quickly release her sadness and regain her confidence.Through the book, you’ll learn about the scientifically proven technique commonly known as “Tapping” and how you can use it for both ... Leer más

$9.99 USD

Annabel dreams of one day being a scientist, but teasing from other kids at school has hurt her confidence and left her feeling sad and alone. Join her as she learns how to use the Magical Tapping Technique to quickly release her sadness and regain her confidence.Through the book, you’ll learn about the scientifically proven technique commonly known as “Tapping” and how you can use it for both
... Leer más
Audiolibro

Rewired

The Breakthrough Tapping Method to Stop Overthinking, Calm Your Body, and Finally Feel at Ease

de Nick Ortner, Jessica Ortner, Alex Ortner ...

Narrado por Nick Ortner ...

Completo

11 hora 33 minutos

**NEW YORK TIMES BESTSELLERThe creators of The Tapping Solution reframe their groundbreaking program with the latest science and case studies to help you shift out of survival mode and reclaim your emotional freedom.**Are stress and anxiety taking a toll on your life? Do you want a scientifically validated, practical tool for lasting emotional relief?Nick, Jessica, and Alex Ortner offer the ... Leer más

$22.99 USD

Disponible también en: eBook

**NEW YORK TIMES BESTSELLERThe creators of The Tapping Solution reframe their groundbreaking program with the latest science and case studies to help you shift out of survival mode and reclaim your emotional freedom.**Are stress and anxiety taking a toll on your life? Do you want a scientifically validated, practical tool for lasting emotional relief?Nick, Jessica, and Alex Ortner offer the
... Leer más

Disponible también en: eBook

Are You Mad at Me?

How to Stop Focusing on What Others Think and Start Living for You

de Meg Josephson ...

From psychotherapist Meg Josephson, a groundbreaking “cure for chronic people-pleasing” (Adam Grant, #1 New York Times bestselling author) that explores the common survival instinct called fawning and offers “explanations, comfort, and best of all, solutions” (Christie Tate, New York Times bestselling author)****.Are you constantly worried about what people think of you—if they like you, if they ... Leer más

$14.99 USD

Disponible también en: Audiolibro

From psychotherapist Meg Josephson, a groundbreaking “cure for chronic people-pleasing” (Adam Grant, #1 New York Times bestselling author) that explores the common survival instinct called fawning and offers “explanations, comfort, and best of all, solutions” (Christie Tate, New York Times bestselling author)****.Are you constantly worried about what people think of you—if they like you, if they
... Leer más

Disponible también en: Audiolibro
The Worry Trick

How Your Brain Tricks You into Expecting the Worst and What You Can Do About It

de David A. Carbonell, PhD ...

Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all.Anxiety is a powerful force. It makes us question ourselves and our decisions, causes us to worry about the future, and ... Leer más

$12.99 USD

Disponible también en: Audiolibro

Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all.Anxiety is a powerful force. It makes us question ourselves and our decisions, causes us to worry about the future, and
... Leer más

Disponible también en: Audiolibro
Living Daily With Adult ADD or ADHD: 365 Tips o the Day

de Douglas A Puryear MD ...

It's not exactly a "book" that you sit down and read; it's a collection of tips meant to be read one a day. The goal is to help you understand ADD or ADHD better, to understand what it's like to live with ADD or ADHD and that you're not the only one, and most importantly, to help you see how Your Life Can Be Better."If you are struggling with ADHD, this is the book for you. I have a bookshelf full ... Leer más

$1.99 USD o gratis con Kobo Plus

It's not exactly a "book" that you sit down and read; it's a collection of tips meant to be read one a day. The goal is to help you understand ADD or ADHD better, to understand what it's like to live with ADD or ADHD and that you're not the only one, and most importantly, to help you see how Your Life Can Be Better."If you are struggling with ADHD, this is the book for you. I have a bookshelf full
... Leer más
The 5 Principles of Parenting

Your Essential Guide to Raising Good Humans

de Aliza Pressman ...

NEW YORK TIMES BESTSELLERLet go of perfect and become a transformative, positive influence in a child’s life while creating your own definition of success with this “wisdom-packed guide” (Orpah Daily) from developmental psychologist and podcaster Dr. Aliza Pressman.“My go-to for how we all raise good humans, including ourselves!” —Drew BarrymoreIn the age of high-pressure ... ... Leer más

$14.99 USD

Disponible también en: Audiolibro

NEW YORK TIMES BESTSELLERLet go of perfect and become a transformative, positive influence in a child’s life while creating your own definition of success with this “wisdom-packed guide” (Orpah Daily) from developmental psychologist and podcaster Dr. Aliza Pressman.“My go-to for how we all raise good humans, including ourselves!” —Drew BarrymoreIn the age of high-pressure ...
... Leer más

Disponible también en: Audiolibro
The "More or Less" Definitive Guide to Self-Care

de Anna Borges ...

"Taking care of yourself is not meant to be stressful. [This book] gives practical tips for implementing self-care in our busy lives." — AllureSome days you need a pick-me-up, some days you need a life preserver. As Anna Borges explains, for most of us, self-care is a wide spectrum of decisions and actions that soothe and fortify us against all the shit we deal with. You may already practice some ... Leer más

$12.99 USD o gratis con Kobo Plus

Disponible también en: Audiolibro

"Taking care of yourself is not meant to be stressful. [This book] gives practical tips for implementing self-care in our busy lives." — AllureSome days you need a pick-me-up, some days you need a life preserver. As Anna Borges explains, for most of us, self-care is a wide spectrum of decisions and actions that soothe and fortify us against all the shit we deal with. You may already practice some
... Leer más

Disponible también en: Audiolibro
Patriarchy Stress Disorder

The Invisible Inner Barrier to Women's Happiness and Fulfillment

de Valerie Rein ...

Despite checking off the boxes of worldly accomplishments, most high-achieving women are secretly dissatisfied. They feel stuck in lives that look perfect on the outside, yet on the inside, they're unfulfilled, plagued by the nagging feeling that there's got to be more. They feel guilty and ungrateful for feeling trapped in lives that are so good. They disown their pain, or numb it with excessive ... Leer más

$6.99 USD o gratis con Kobo Plus

Despite checking off the boxes of worldly accomplishments, most high-achieving women are secretly dissatisfied. They feel stuck in lives that look perfect on the outside, yet on the inside, they're unfulfilled, plagued by the nagging feeling that there's got to be more. They feel guilty and ungrateful for feeling trapped in lives that are so good. They disown their pain, or numb it with excessive
... Leer más
Invisible ADHD

Proven Mood and Life Management for Smart Yet Scattered Women

de Shanna Pearson ...

INSTANT USA TODAY BESTSELLER • NATIONAL BESTSELLER“If you’re ready to understand the 'why' behind the struggles that come with ADHD and, more importantly, the 'how' to move forward with confidence, this book is for you, and I encourage you to take this opportunity to learn from one of the best.” — Dr. Daniel AmenAn essential and empowering guide for women who struggle—often silently and alone—with ... Leer más

$15.99 USD

Disponible también en: Audiolibro

INSTANT USA TODAY BESTSELLER • NATIONAL BESTSELLER“If you’re ready to understand the 'why' behind the struggles that come with ADHD and, more importantly, the 'how' to move forward with confidence, this book is for you, and I encourage you to take this opportunity to learn from one of the best.” — Dr. Daniel AmenAn essential and empowering guide for women who struggle—often silently and alone—with
... Leer más

Disponible también en: Audiolibro
Find Your Focus Zone

An Effective New Plan to Defeat Distraction and Overload

de Lucy Jo Palladino, Ph.D. ...

***Where did my day go? How did it get so late?I feel like I'm being pulled in too many directions at once.If only there were two of me, I could get it all done.***If this is you at the end of the day, you are not alone. Millions of people deal with these same frustrations in today's world of endless distraction.Let's face it: We all live on the edge of being overwhelmed, and old ways of paying ... Leer más

$14.99 USD

***Where did my day go? How did it get so late?I feel like I'm being pulled in too many directions at once.If only there were two of me, I could get it all done.***If this is you at the end of the day, you are not alone. Millions of people deal with these same frustrations in today's world of endless distraction.Let's face it: We all live on the edge of being overwhelmed, and old ways of paying
... Leer más
You've Got This

Seven Steps to a Life You Love

de Michaela Dunbar ...

From a rising clinical psychologist and founder of Instagram’s @myeasytherapy, an accessible, life-enhancing guide to reframing self-doubt and negative thought patterns to unlock your potential.?We all experience self-doubt and anxiety at certain points throughout our lives, some of us more often and more intensely than others. Anxiety is an emotion, a chemical reaction, and a fundamental part of ... Leer más

$11.99 USD

Disponible también en: Audiolibro

From a rising clinical psychologist and founder of Instagram’s @myeasytherapy, an accessible, life-enhancing guide to reframing self-doubt and negative thought patterns to unlock your potential.?We all experience self-doubt and anxiety at certain points throughout our lives, some of us more often and more intensely than others. Anxiety is an emotion, a chemical reaction, and a fundamental part of
... Leer más

Disponible también en: Audiolibro

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Rewired

Gorilla Thumps and Bear Hugs

Rewired

La gente que leyó estos también disfrutó

Are You Mad at Me?

The Worry Trick

Living Daily With Adult ADD or ADHD: 365 Tips o the Day

The 5 Principles of Parenting

The "More or Less" Definitive Guide to Self-Care

Patriarchy Stress Disorder

Invisible ADHD

Find Your Focus Zone

You've Got This

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