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“alan canfield”

1 - 12 de 12 resultados para “alan canfield”
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  • Watch Your Line: Techniques to Improve Road Cycling Skills (Second Edition)

    de Alan Canfield ...
    This book presents a systematic approach to improving road cycling skills and efficiency.The author presents the "Four-P's" to orient, organize, reinforce, and remind the rider of the principles presented:- Position- Pedal- Precision- PracticeAn overview of proper positioning and bike fit is presented in the Position chapter, followed by recommendations and drills for developing and maintaining a ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • Off-Season Road Bike Skills Refresher

    de Alan Canfield ...
    During the fall and winter seasons, many cyclists taper their road bike training to a maintenance level. These lower-intensity off-season rides provide a great opportunity to incorporate drills to improve road bike handling skills. This article presents techniques and drills you can incorporate during training rides and focused practice to improve road bike handling skills. Using the off-season to ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Thirty-Seven Myths about Marriage

    What I Think I Know and What I Wish I Knew

    de Alan J. Hovestadt, Kenneth W. Schmidt ...
    Thirty-Seven Myths about Marriage describes common misconceptions about what happens in marriage--myths that never come true, no matter how much one believes them. Unhealthy thoughts, feelings, and behaviors flow from those myths that harm the couple and their relationship, leaving them unhappy and dissatisfied. The authors provide realistic suggestions for a healthier approach to marriage and ... Leer más

    $12.99 USD o gratis con Kobo Plus

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  • Cycling is My Life

    de Tommy Simpson ...
    The cyclist Tom Simpson is a legend. The first British world champion, the first Briton to pull on the fabled yellow jersey of the Tour de France - he brought professional cycling to a nation and inspired generations of riders. His autobiography, Cycling is My Life, was written the year before he died tragically on the barren moonscape of Mont Ventoux during the 1967 Tour aged just twenty-nine. ... Leer más

    $14.99 USD

  • The Complete Book of Road Cycling & Racing

    de Willard Peveler ...
    Ride faster, fitter, smarter, & fartherEvery road rider has goals. Yours may be to begin racing, to become more competitive, or to win a specific tour. Not interested in racing? Perhaps you want to complete your first century ride, improve your overall fitness, or ride father and faster just for the sheer joy of flying on two wheels.No matter what your goals, The Complete Book of Road Cycling and ... Leer más

    $12.99 USD

  • Bike Your Butt Off!

    A Breakthrough Plan to Lose Weight and Start Cycling (No Experience Necessary!)

    de Selene Yeager, Leslie Bonci ...
    Given our struggling economy as well as the national struggle to maintain our waistlines, cycling is enjoying a renaissance as more than 57 million people in the United States use bicycles regularly. Now Bicycling's Fit Chick presents a brand-new, 12-week weight-loss and exercise plan for beginner and experienced cyclists alike.Whether readers have just a little bit of weight to lose or a lot, ... Leer más

    $10.99 USD

  • The Bicycle Reader

    Number 1: Summer 2012

    de Jack Thurston, Tim Dawson ...
    This is the first issue of the Bicycle Reader, a new collection of quality writing about cycling. Two thoughts inspired us to start this collection.The first is that there is a great deal of brilliant article and essay-length writing about cycling that remains inaccessible to most readers. Some of it languishes out of print. Other pieces appeared in publications read by only a tiny minority of ... Leer más

    $2.99 USD

  • Just Ride

    A Radically Practical Guide to Riding Your Bike

    de Grant Petersen ...
    “No matter what or how you ride, read this book and remind yourself just how enjoyable cycling can and should be.”—Eben Weiss, author of The Enlightened CyclistJust Ride is a revelation. Forget the ultralight, uncomfortable bikes, flashy jerseys, clunky shoes that clip onto tiny pedals, the grinding out of endless miles. Instead, ride like you did when you were a kid—just get on your bike and ... Leer más

    $9.99 USD

  • The Power Meter Handbook

    A User's Guide for Cyclists and Triathletes

    de Joe Friel ...
    In The Power Meter Handbook, Joe Friel offers cyclists and triathletes a simple user's guide to using a power meter for big performance gains. In simple language, the most trusted coach in endurance sports makes understanding a power meter easy, no advanced degrees or tech savvy required.In The Power Meter Handbook, Joe Friel offers cyclists and triathletes a simple user's guide to using a power ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Cutting-Edge Cycling

    de Hunter Allen, Stephen S. Cheung ...
    Increase speed, power, endurance, and efficiency with Cutting-Edge Cycling. You’ll learn how to apply the latest in cycling research, science, and technology to train smarter, ride longer, and race faster.Renowned cycling coach Hunter Allen and leading scientist Stephen Cheung share the most recent biomechanical, physiological, and technical advances and research, why they matter, and how you can ... Leer más

    $11.99 USD

  • The Secret Race

    Inside the Hidden World of the Tour de France

    de Tyler Hamilton, Daniel Coyle ...
    “The holy grail for disillusioned cycling fans . . . The book’s power is in the collective details, all strung together in a story that is told with such clear-eyed conviction that you never doubt its veracity. . . . The Secret Race isn’t just a game changer for the Lance Armstrong myth. It’s the game ender.”—OutsideNEW YORK TIMES BESTSELLER • WINNER OF THE WILLIAM HILL SPORTS BOOK OF THE YEAR ... Leer más

    $13.99 USD

  • One Way Road

    The Autobiography of Robbie McEwen

    de Robbie McEwen, Ed Pickering ...
    The autobiography of three time Tour de France Green Jersey winner.Professional road cyclist Robbie McEwen will do whatever it takes to win on a bike. He is proud of his reputation as a 'competitive little bugger' and 'a bit of a hard bastard in the peloton', yet he is at pains to point out that what he's channelling is not rage or aggression but a fierce determination and razor-sharp focus. Here, ... Leer más

    $14.99 USD