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“ado elez”

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  • 30 Day MMA Workout

    1 hour, 1000 movements

    de Ado Elez ...
    Series Libro 1 - The Ado Collection
    30 Day MMA Workout is written for anyone who wishes to improve their Fighting Power, Speed and Precision. It is written to improve ones fitness as well as concentration. The exercises in the publication are for begginer and intermidate levels. I would recommend Martial Arts Instructers to use this publication in their teaching routines as well. If you are studying martial arts or just want to ... Leer más

    $14.99 USD

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  • Undisputed Truth

    de Mike Tyson, Larry Sloman ...
    “Raw, powerful and disturbing—a head-spinning take on Mr. Tyson's life.”—Wall Street JournalPhilosopher, Broadway headliner, fighter, felon—Mike Tyson has defied stereotypes, expectations, and a lot of conventional wisdom during his three decades in the public eye. Bullied as a boy in the toughest, poorest neighborhood in Brooklyn, Tyson grew up to become one of the most ferocious boxers of all ... Leer más

    $16.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Men's Health Your Body Is Your Barbell

    No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days!

    de Bj Gaddour, Editors of Men's Health Magazi ...
    Series series Men's Health
    With Men's Health Your Body Is Your Barbell, a reader will have no excuse not to get into the best shape of his or her life—simply, easily, and in just 6 weeks in the convenience of his or her own home.Metabolic training expert BJ Gaddour, CSCS, whom Men's Health magazine calls one of the 100 fittest men of all time, has created a remarkably efficient and effective body-transforming workout and ... Leer más

    $11.99 USD

  • Writing Fight Scenes

    de Marie Brennan ...
    Have you ever:* Held a sword?* Taken a karate class?* Punched another person in the face?Even if your answer is "no," you can still write a good fight scene. In this guide, fantasy novelist Marie Brennan will show you how. Drawing on her experience with fencing, stage combat choreography, Okinawan martial arts, and above all writing, she lays out the components that turn the strikes into a ... Leer más

    $2.99 USD

  • Pound for Pound: The Modern Gladiators of Mixed Martial Arts

    de Brian J. D'Souza ...
    RESPECTED, REVERED—AND EXPENDABLEPain. Getting ripped off. Watching your potential wither on the vine due to contractual disputes that arise when people view you as their property. More pain. For the upper echelon of professional athletes in mixed martial arts, like can resemble the nightmare, described by Colonel Kurtz in Apocalypse Now, of a snail traversing the edge of a razorblade.Pound for ... Leer más

    $7.99 USD

  • Bruce Lee The Art of Expressing the Human Body

    de Bruce Lee ...
    Learn the secrets to obtaining Bruce Lee's astounding physique with this insightful martial arts training book.The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity.Beyond his martial arts and acting abilities, Lee's physical ... Leer más

    $17.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Advanced Jujitsu

    The Science Behind the Gentle Art

    de George Kirby ...
    Have you ever wondered how your sensei seems to capture and redirect his opponent’s energy so effectively and effortlessly?In Advanced Jujitsu: The Science Behind the Gentle Art, American Ju-Jitsu Association co-founder George Kirby explains how and why your sensei seems to have access to strength and energy that goes beyond his verbal explanations.Transcending the mere memorization of kata, forms ... Leer más

    $9.99 USD

  • The Lessons in Wrestling and Physical Culture

    Grappling, Wrestling, Submission!!

    de Martin "Farmer" Burns ...
    Why Do Farmer Burns Students Win?The answer is plain and simple: BECAUSE FARMER BURNS KNOWS MORE ABOUT WRESTLING AND PHYSICAL TRAINING THAN ANY OTHER LIVING MAN AND HE KNOWS HOW TO TEACH THIS GREAT AND WONDERFUL SCIENCE TO OTHERS.This was Farmer Burns claim back in 1914 when he developed his complete 1914 “Catch-Wrestling” course. Honestly he wasn’t kidding. Farmer Burns became known as the world ... Leer más

    $3.97 USD

  • Wing Chun for MMA

    How to use Wing Chun for modern fighting, self-defense, and sport

    de Master Tang ...
    Does Wing Chun Suck? In the 80s we had The Karate Kid. In the 2000s we have MMA.  Among MMA fighters, Muay Thai and Brazilian Jiujitsu are among the most popular art forms.  Somehow, Wing Chun, also known as Wing Tsun or Ving Tsun depending on your lineage, has managed to stay afloat and remain quite popular.  Recently, this popularity can be attributed to the new Ip Man movies starring Donnie ... Leer más

    $3.63 USD

  • Sandbag Training For MMA & Combat Sports

    de Matthew Palfrey, Wesley Murch ...
    Sandbag Training For MMA & Combat Sports is the indispensable guide for anyone who wants to improve their strength and conditioning for combat. You'll learn: Why sandbag training is perfect for MMA & Combat Sport Athletes How to construct your own sandbag How to master over 60 of the most effective sandbag training exercises for MMA & Combat Sports This book is ideal for anyone who wants to: ... Leer más

    $9.38 USD

  • Weight Training for Martial Arts

    The Ultimate Guide

    de Katalin Rodriguez-Ogren ...
    Weight Training for Martial Arts is the most comprehensive and up-to-date martial arts-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by martial artists worldwide. This book features year-round martial arts-specific weight-training programs guaranteed to improve your performance ... Leer más

    $9.99 USD

  • Martial Arts

    The lethal combination of ancient fighting skills...

    de Owen Jones ...
    Series series How to...
    When most people hear the phrase martial arts, they usually think of those of the Far East, and it is true that most of the ancient martial arts that people have heard of did originate there. However, most countries also developed fighting skills may centuries ago. For example, boxing and wrestling featured in the Olympic Games in Greece thousands of years ago.However, there are also more modern ... Leer más

    $5.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibros

    Disponible también en: Audiolibros