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“adien hunter”

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  • Fit and Proud

    A Gay Man's Guide to Fitness and Well-Being After 55

    de Jeffrey Allen Yerkey, Adien Hunter ...
    While there's no turning back time, it is possible to combat the effects of aging! Fit and Proud is the perfect guide for gay men over 55 who are ready to embrace aging, revitalize their health, and start a new chapter in life!Explore the aging process like never before and enter a world of health, from the biology of what's happening inside the body, to how social support can help improve ... Leer más

    $11.99 USD

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  • 100 Things You Can Do to Stay Fit and Healthy

    Simple Steps to Better Your Body and Improve Your Mind

    de Scott Douglas ...
    Looking to revamp and revitalize your fitness and overall well-being, but not sure where to start? Well look no further than running guru and health expert Scott Douglas’s 100 Things You Can Do to Stay Fit and Healthy . Each short section in this tome features a simple, and easy-to-implement, physician- approved practice that that will improve your health in an instant, and, when continued, will ... Leer más

    $10.99 USD

  • Eat, Move, Think

    The Path to a Healthier, Stronger, Happier You

    de Shaun Francis ...
    Eat, Move, Think is the essential guide to living a longer, more active, and more fulfilled life—full of answers to your most pressing health and wellness questions.Doctors everywhere have the same goal: healthier and happier lives for their patients. And yet, no two medical professionals give the same advice. How much coffee is too much? What’s better for your fitness: cardio or weights? What is ... Leer más

    $12.99 USD

  • Prevention Over Prescription

    de Kwadwo Kyeremanteng ...
    There's a comfort in knowing that the ICU exists and could save your life one day... but wouldn't it be better to do everything you can to make sure it never has to?This is a much more realistic option than many people realize-because a lot of the time, the real reason why they end up needing intensive care is to do with a health vulnerability that could have been prevented.By making strategic ... Leer más

    $2.99 USD

  • Psychology Today: Secrets of Successful Weight Loss

    de Diana Burrell ...
    Psychology Today-changing the way readers think about losing weight.Written in the popular yet authoritative style of Psychology Today magazine, this groundbreaking book offers much more than a weight-loss program. It offers an understanding of the personal and social forces conspiring against healthy weight loss, conditions that make losing weight more difficult, an overview of every method-from ... Leer más

    $8.99 USD

  • Live Younger Longer 6 steps to Prevent Heart Disease, Cancer, Alzheimer's, Diabetes and more

    de Dr. Stephen Kopecky, M.D. ...
    Most of us want to live a long, healthy life, but how do we do that? Drawing upon lessons from his own life, Mayo Clinic cardiologist Stephen Kopecky offers a holistic, evidence-based approach to preventing common diseases and chronic illnesses and living a longer life of pleasure and purpose.In the past century, the leading causes of death around the world have shifted from infectious diseases to ... Leer más

    $10.69 USD

  • The Secret Health Reset Book

    What Big Pharma Won't Tell You About Inflammation, Fatigue, and the True Path to Healing

    de The Hidden Architecture ...
    You’ve done everything “right”. You've eaten the right foods, taken the supplements, listened to the experts.So why are you still exhausted, inflamed, foggy, and stuck in survival mode?It’s not your fault.You’ve been conditioned to manage symptoms instead of solving the root problem.This book is your reset.The Secret Health Reset Book is a powerful, no-fluff guide to uncovering what’s really... ... Leer más

    $4.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Authentic Health

    The Definitive Guide to Losing Weight, Feeling Better, Mastering Stress, Sleeping Well Every Night, & Enjoying a Sense of Purpose

    de Gus Vickery ...
    A straightforward guide to holistic health and wellness that gets at the root of weight gain, anxiety, insomnia, and other chronic conditions.Millions of Americans are locked in ongoing battles with obesity, diabetes, insomnia, depression, anxiety, persistent headaches, and other chronic health conditions. And while many treatments are aimed at temporary relief from symptoms, few actually address ... Leer más

    $0.99 USD o gratis con Kobo Plus

  • Limitless Energy: Discover How To Finally Work More Productively, Have More Energy And Feel Refreshed! Find Out Why You Don't Have As Much Energy As You Did Before, And How You Can Change That!

    de David Brock ...
    Everyone is always talking about time management. There just aren’t enough hours in the day for many of us and so the belief goes that if we could squeeze a little more productivity out of our time, we’d be able to accomplish our dreams, earn more money, stay more organized and enjoy more time off.It all sounds great, except for one thing: the entire endeavor is completely misguided. Sounds... ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • The MindBody FX Lifestyle

    Mastering the Mind-Body Connection for Permanent Weight Loss

    de Melonie Dodaro, John L Bigatton, Angela Wright ...
    The last method you'll ever need to lose weight and keep it off…for good! Losing weight can be a frustrating ordeal, but the secret to getting into great shape isn't a fad diet, a new supplement, or a dreadful workout plan…it's being able to master your mind! With the MindBody FX Lifestyle you will have the body you want quickly and easily, regain your confidence, self-esteem and energy, and ... Leer más

    $8.69 USD o gratis con Kobo Plus

  • Your Mind Builds Your Body

    Unlock your Potential with Biohacking and Strength Training

    de Roger Snipes ...
    This is bodybuilder Roger Snipes' compelling story of his route to physical perfection without performance enhancing drugs - showing you how you can do the same. A sustainable plan for men to naturally get into the best shape of their life and change their mindset about fitness, for life.This is an exercise and lifestyle book for men who want a definitive and sustainable plan to transform their ... Leer más

    $15.89 USD

  • The Cortisol Cure

    The Secret to Resetting Your Stress Response, Boosting Energy & Feeling Better Than Ever

    de Dr. Erin Kinney ...
    A groundbreaking book from the “Stress Reset Expert" reveals that contrary to popular belief, cortisol isn’t the enemy—it’s an essential hormone your body depends on to function, heal, and thrive, and the key to reclaiming your health is restoring your natural supply. For fans of Good Energy and Age Like a Girl**.**Our relationship to cortisol, the stress hormone, is often misconstrued. We believe ... Leer más

    $14.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro