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  • How to Put Insomnia to Sleep

    Learn how to get to sleep fast and stay asleep without using drugs or alcohol - and get back to sleep if you should wake up - using techniques from NLP, self hypnosis and meditation

    de Abby Eagle ...
    There is no better way to improve your sleep than to cultivate the attitude of a loving parent with a small child. For example, when it is time for the child to go to bed the parent says, “You have had a great day. You have played with all your toys, you did ‘this’ and you did ‘that’ but now it is time to go to sleep. Tomorrow is another day but right now it is time to go to sleep. Get into bed ... Leer más

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  • The Inner Game of Stress

    Outsmart Life's Challenges and Fulfill Your Potential

    A unique and empowering resource to overcoming stress and stabilizing your mental health in today’s volatile world—part of the bestselling Inner Game series, with more than one million copies sold!“Tim Gallwey is one of the great teachers of our time. In this day, when many talk of accelerating learning in organizations but few have actually done it, the words of a master are timely indeed.”—Peter ... Leer más

    $16.99 USD

  • Ten Commandments of Working in a Hostile Environment

    de T. D. Jakes ...
    From the New York Times bestselling author of Maximize the Moment and Soar!—the man Time magazine called “America’s best preacher”—comes a useful guide to bringing balance, serenity, and purpose to your work life.For those dealing with an abusive boss, gossiping coworkers, demanding deadlines, or the sheer boredom of unfulfilling work, T. D. Jakes offers reassurance that God has placed everyone ... Leer más

    $4.99 USD

  • Fight Your Fear and Win

    Seven Skills for Performing Your Best Under Pressure--At Work, In Sports, On Stage

    We’ve all been there: that make-it-or-break-it moment of our careers—on the brink of a deal, poised at the starting gate, under the spotlight waiting to speak or perform in front of our peers. At this point, where everything seems to be on the line, most of us experience one overriding reaction-fear-and this fear can have negative physical, mental, and emotional consequences on how well we do our ... Leer más

    $12.99 USD

  • The Stay-at-Home Survival Guide

    Field-Tested Strategies for Staying Smart, Sane, and Connected When You're Raising Kids at Home

    Melissa Stanton's The Stay-at-Home Survival Guide is an all-encompassing, truth-telling how-to book that addresses the many practical and psychological issues facing stay-at-home moms today.How do you create time for yourself? Is there really time to do it all (feed the kids, keep them busy, clean the house, balance the checkbook, and take a shower)? How do you deal with the absence of the ... Leer más

    $11.99 USD

  • Confessions of an Ex Hot Mess

    10 Steps to Beat Stress and Feel Your Best

    de L.K. Elliott ...
    A Hot Mess (n.): Someone whose thoughts and appearance are in a state of disarray but who still maintains an undeniable beauty and allure. Are you sick of self-help books putting you to sleep? Would you like to transform your life but don’t know where to start? Self-proclaimed ‘ex hot mess’ L.K. Elliott has been there. Having endured abuse, neglect, and low self-esteem, Elliott found herself newly ... Leer más

    $5.99 USD

  • Boost: Powerful Tools to Re-energize and Re-engage You and Your Team in Crazy Times

    Do you and your team need an energy and re-engagement boost? If you answered yes then this book is your guide! Motivational coach and engagement expert Linda Edgecombe offers insightful amusing and practical advice on building a creative energetic and engaged team in these challenging times. In her easy-to-follow fun seven-step plan Edgecombe shows managers and entrepreneurs how to do more and do ... Leer más

    $8.99 USD o gratis con Kobo Plus

  • Stress Eating : How to Handle the Stress Triggers that Lead to Emotional Eating, Stress Eating and Binge Eating & Beat It Now!

    de The Blokehead ...
    Series series The Blokehead Success Series
    I want to thank you for checking out the book, “Stress Eating: How to Handle the Stress Triggers that Lead to Emotional Eating and Binge Eating & Beat It Now!” This book contains proven steps and strategies on how to successfully free yourself from stress, stop emotional eating, and lead a better life. This book also contains useful information regarding the symptoms and causes of stress, as well ... Leer más

    $2.99 USD

  • Stress-Proof

    The Scientific Solution to Protect Your Brain and Body--and Be More Resilient Every Day

    de Mithu Storoni ...
    Discover simple, science-based strategies for beating stress at its own gameWhen’s the best time to exercise – and how much is too much?Which foods fortify the brain, and which do the opposite?How can we use music, movement, and motivation to boost our rational brain and keep our cool no matter what life throws our way?Short bursts of stress are an inevitable part of modern life. But how much is ... Leer más

    $7.99 USD

  • Mission: Organization - A Simple Guide To Keeping An Orderly Life

    50 Quick Tips On Getting Organized Easily

    de Noah Daniels ...
    I've got to get my house office and personal life organized! When did you last speak these words? Was it when you recognized that you're literally drowning under gobs of paper? Perhaps it was when you got a look of the enormous laundry pile that you can never seem to catch up on. Maybe it was when you looked at all of the jumble in your kitchen, basement, bedroom, garage, den, front room and ... Leer más

    $2.99 USD

  • Overwhelmed

    Winning the War against Worry

    Stressed out? Anxious? Overwhelmed? Good news—you're not alone!No one ever said life was going to be easy. Between financial struggles, marital issues, health scares, and the regular, run-of-the-mill problems of everyday life, it's easy to feel weighed down and trapped by your circumstances. In times like these, it's tempting to just throw in the towel and quit. Well, don't do it!Perry Noble has ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Adrenaline and Stress

    The Exciting New Breakthrough That Helps You OverCome Stress Damage

    Psychologist Archibald Hart theorizes that heart attacks and other stress-induced illnesses are the lethal by-products of too much adrenaline pumping through our systems. He suggests ways to minimize these threats through adjustments in values and lifestyles. ... Leer más

    $9.49 USD