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Audiobook

Stop Letting Everything Affect You

Why You Take Things Personally and How to Finally Feel Less Overwhelmed

by Zach Apple ...

Narrated by Lena Hibala ...

Unabridged

1 hour 10 min

You don’t overreact because you’re weak.You don’t overthink because something is wrong with you.And you don’t feel emotionally drained because you “care too much.”You feel affected by everything because your mind is constantly assigning meaning—and no one ever taught you how to step out of that process.This book shows you how.Most advice about emotional control tells you to let things go, stop ... Read more

$6.99 USD or Free with Kobo Plus

You don’t overreact because you’re weak.You don’t overthink because something is wrong with you.And you don’t feel emotionally drained because you “care too much.”You feel affected by everything because your mind is constantly assigning meaning—and no one ever taught you how to step out of that process.This book shows you how.Most advice about emotional control tells you to let things go, stop
... Read more
Audiobook

You Don't Need More

How Less Will End The Chaos In Your Mind So You Can Finally Feel Happy Again

by Zach Apple ...

Narrated by Lena Hibala ...

Unabridged

1 hour 18 min

You don’t feel unhappy because your life is broken.You feel unhappy because your mind is carrying too much.If you’re constantly overthinking, mentally exhausted, or overwhelmed—even when nothing is obviously wrong—this book is for you. It’s not about motivation, productivity, or fixing yourself. It’s about relief.Most self-help books tell you to add more: more habits, more discipline, more mindset ... Read more

$6.99 USD or Free with Kobo Plus

You don’t feel unhappy because your life is broken.You feel unhappy because your mind is carrying too much.If you’re constantly overthinking, mentally exhausted, or overwhelmed—even when nothing is obviously wrong—this book is for you. It’s not about motivation, productivity, or fixing yourself. It’s about relief.Most self-help books tell you to add more: more habits, more discipline, more mindset
... Read more
Audiobook

Loop In Your Head Is Not You, The

Break The Thought Patterns Keeping You Stuck

by Zach Apple ...

Narrated by Lena Hibala ...

Unabridged

1 hour 20 min

Are you stuck in a loop of overthinking, anxiety, or self-doubt—repeating the same mental patterns no matter how hard you try to change?You're not broken. You're wired. But the great news? You can rewire your brain—starting today.The Loop In Your Head Is Not You is a concise, high-impact guide for anyone trapped in negative thought cycles, anxiety spirals, or emotional habits that sabotage peace ... Read more

$5.99 USD or Free with Kobo Plus

Are you stuck in a loop of overthinking, anxiety, or self-doubt—repeating the same mental patterns no matter how hard you try to change?You're not broken. You're wired. But the great news? You can rewire your brain—starting today.The Loop In Your Head Is Not You is a concise, high-impact guide for anyone trapped in negative thought cycles, anxiety spirals, or emotional habits that sabotage peace
... Read more
Audiobook

Silent Narcissist, The

How To Spot Subtle Manipulation And Take Back Control Without Drama

by Zach Apple ...

Narrated by Lena Hibala ...

Unabridged

1 hour 20 min

Do you feel drained, anxious, or unsure of who you are after dealing with someone who never yells-but always controls? You're not overreacting. You may be dealing with a covert narcissist-the kind who hides behind charm, silence, and subtle manipulation. The Silent Narcissist is your essential guide to spotting the quietest form of emotional abuse and reclaiming your power. Unlike loud, obvious ... Read more

$5.99 USD or Free with Kobo Plus

Do you feel drained, anxious, or unsure of who you are after dealing with someone who never yells-but always controls? You're not overreacting. You may be dealing with a covert narcissist-the kind who hides behind charm, silence, and subtle manipulation. The Silent Narcissist is your essential guide to spotting the quietest form of emotional abuse and reclaiming your power. Unlike loud, obvious
... Read more

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“zach apple”

Stop Letting Everything Affect You

You Don't Need More

Loop In Your Head Is Not You, The

Silent Narcissist, The

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Stop Letting Everything Affect You

You Don't Need More

Loop In Your Head Is Not You, The

Silent Narcissist, The