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The Back Pain Personal Health Plan

Bounce Back Edition

by Wisbey-Roth, Trish, Sinfield, Nick ...

The Back Pain Personal Health Plan: Bounce Back Edition explains how to apply new and simple strategies to increase flexibility, strengthen the spine and surrounding muscles using functional and effective exercises. It will help you to build confidence and break the fear that holds back pain sufferers from taking part in sports and activities. The book was written for everyone who is struggling ... Read more

$8.69 USD

The Back Pain Personal Health Plan: Bounce Back Edition explains how to apply new and simple strategies to increase flexibility, strengthen the spine and surrounding muscles using functional and effective exercises. It will help you to build confidence and break the fear that holds back pain sufferers from taking part in sports and activities. The book was written for everyone who is struggling
... Read more

No Grain, No Pain

A 30-Day Diet for Eliminating the Root Cause of Chronic Pain

by Peter Osborne ...

“A must-read book for anyone suffering from chronic pain” (Sara Gottfried, MD), No Grain, No Pain demonstrates the proven link between a gluten-heavy diet and chronic pain and discomfort—and offers a groundbreaking, 30-day, grain-free diet to help you heal yourself from the inside out.More than 100 million Americans suffer from chronic pain, according to an Institute of Medicine report released in ... Read more

$15.99 USD

“A must-read book for anyone suffering from chronic pain” (Sara Gottfried, MD), No Grain, No Pain demonstrates the proven link between a gluten-heavy diet and chronic pain and discomfort—and offers a groundbreaking, 30-day, grain-free diet to help you heal yourself from the inside out.More than 100 million Americans suffer from chronic pain, according to an Institute of Medicine report released in
... Read more
The FibroManual

A Complete Fibromyalgia Treatment Guide for You and Your Doctor

by Ginevra Liptan ...

The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the conditionIf you suffer from fibromyalgia and are struggling to get help from your doctor, you’re far from alone. Ten million Americans experience the widespread muscle pain, profound fatigue, and fuzzy brain (“fibrofog”) that have long frustrated both patients and doctors. In this unique ... Read more

Was $14.99 USD Now $9.99 USD

Also available as: Audiobook

The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the conditionIf you suffer from fibromyalgia and are struggling to get help from your doctor, you’re far from alone. Ten million Americans experience the widespread muscle pain, profound fatigue, and fuzzy brain (“fibrofog”) that have long frustrated both patients and doctors. In this unique
... Read more

Also available as: Audiobook
Foods That Fight Pain

Revolutionary New Strategies for Maximum Pain Relief

by Neal Barnard MD ...

Did you know that ginger can prevent migraines and that coffee sometimes cures them? Did you know that rice can calm your digestion, that sugar can make you more sensitive to pain, that evening primrose can ease the symptoms of arthritis?Drawing on new and little-known research from prestigious medical centers around the world, Neal Barnard, M.D., author of Eat Right, Live Longer, and Food for ... Read more

Was $6.99 USD Now $4.99 USD

Did you know that ginger can prevent migraines and that coffee sometimes cures them? Did you know that rice can calm your digestion, that sugar can make you more sensitive to pain, that evening primrose can ease the symptoms of arthritis?Drawing on new and little-known research from prestigious medical centers around the world, Neal Barnard, M.D., author of Eat Right, Live Longer, and Food for
... Read more
New Hope for People with Fibromyalgia

Your Friendly, Authoritative Guide to the Latest in Traditional and Complementary Solutions

by Theresa Foy Digeronimo ...

Series series New Hope
Discover Exciting New Treatments for FibromyalgiaNow you can take control of your fibromyalgia syndrome (FMS) and begin enjoying life again—today! This book dispels the myths and clearly lays out the truth about FMS and what you can do for relief. Inside is compassionate, practical, and immediate guidance for anyone affected by fibromyalgia, including:·The causes, symptoms, and patterns of ... Read more

$15.99 USD

Discover Exciting New Treatments for FibromyalgiaNow you can take control of your fibromyalgia syndrome (FMS) and begin enjoying life again—today! This book dispels the myths and clearly lays out the truth about FMS and what you can do for relief. Inside is compassionate, practical, and immediate guidance for anyone affected by fibromyalgia, including:·The causes, symptoms, and patterns of
... Read more
Understanding Pain

Exploring the Perception of Pain

by Fernando Cervero ...

An expert explores the biological and emotional nature of pain: why it hurts and why some pain is good and some pain is bad.If you touch something hot, it hurts. You snatch your hand away from the hot thing immediately. Obviously. But what is really happening, biologically—and emotionally? In Understanding Pain, Fernando Cervero explores the mechanisms and the meaning of pain. When you touch ... Read more

$21.99 USD

An expert explores the biological and emotional nature of pain: why it hurts and why some pain is good and some pain is bad.If you touch something hot, it hurts. You snatch your hand away from the hot thing immediately. Obviously. But what is really happening, biologically—and emotionally? In Understanding Pain, Fernando Cervero explores the mechanisms and the meaning of pain. When you touch
... Read more
Anti Aging Secret of the Animals – Learn the Simple Somatic Movements That Can Cure Back Pain, Restore Your Flexibility and Rejuvenate Your Body to Its Natural, Youthful State Today!

by Anthony Anholt ...

Discover The Anti-Aging And Rejuvenation Secret Of The Animals!From seniors looking to regain their youthful vitality to athletes looking to decrease their recovery time, animal based somatic movements can help youMost people would agree that their bodies were at their best when they were young. Anything you wanted to do you simply did without giving it a second thought. Run, jump, and recover ... Read more

$3.97 USD or Free with Kobo Plus

Discover The Anti-Aging And Rejuvenation Secret Of The Animals!From seniors looking to regain their youthful vitality to athletes looking to decrease their recovery time, animal based somatic movements can help youMost people would agree that their bodies were at their best when they were young. Anything you wanted to do you simply did without giving it a second thought. Run, jump, and recover
... Read more
Finding Freedom in Illness

A Guide to Cultivating Deep Well-Being through Mindfulness and Self-Compassion

by Peter Fernando ...

"Let your illness be your spiritual teacher!" Make a statement like that to someone who's struggled for years with, say, rheumatoid arthritis, and be prepared for an eye roll (at best). To Peter Fernando's credit, he makes that statement, and no such impulse arises. We believe him because he's been there himself and because he backs up the statements with his own real experiences and with real ... Read more

$14.99 USD

"Let your illness be your spiritual teacher!" Make a statement like that to someone who's struggled for years with, say, rheumatoid arthritis, and be prepared for an eye roll (at best). To Peter Fernando's credit, he makes that statement, and no such impulse arises. We believe him because he's been there himself and because he backs up the statements with his own real experiences and with real
... Read more
Cannabis for Chronic Pain

A Proven Prescription for Using Marijuana to Relieve Your Pain and Heal Your Life

by Dr. Rav Ivker ...

The first authoritative and comprehensive guide for treating chronic pain with medical marijuana from a holistic family physician who has treated more than six thousand chronic pain patients with cannabis.While the number of patients using medical marijuana increases every year, misconceptions about cannabis and whether it’s harmful or dangerous still exist. In Cannabis for Chronic Pain, Dr. Rav ... Read more

$13.99 USD

The first authoritative and comprehensive guide for treating chronic pain with medical marijuana from a holistic family physician who has treated more than six thousand chronic pain patients with cannabis.While the number of patients using medical marijuana increases every year, misconceptions about cannabis and whether it’s harmful or dangerous still exist. In Cannabis for Chronic Pain, Dr. Rav
... Read more
The Pain Antidote

The Proven Program to Help You Stop Suffering from Chronic Pain, Avoid Addiction to Painkillers—and Reclaim Your Life

by Mel Pohl, Katherine Ketcham ...

Chronic pain is not a life sentenceIf you are one of the 100 million people who suffer from chronic pain, you may be feeling hopeless and helpless, relying on endless medications that don't work, feeling worse and worse. But there is hope -- and help. The innovative program at the acclaimed Las Vegas Recovery Center, at which Dr. Mel Pohl is Medical Director, has helped thousands of sufferers to ... Read more

$12.99 USD

Also available as: Audiobook

Chronic pain is not a life sentenceIf you are one of the 100 million people who suffer from chronic pain, you may be feeling hopeless and helpless, relying on endless medications that don't work, feeling worse and worse. But there is hope -- and help. The innovative program at the acclaimed Las Vegas Recovery Center, at which Dr. Mel Pohl is Medical Director, has helped thousands of sufferers to
... Read more

Also available as: Audiobook
Cardiovascular Disease: Fight it with the Blood Type Diet

by Catherine Whitney, Dr. Peter J. D'Adamo ...

Series series Eat Right 4 Your Type
Dr. Peter J. D'Adamo, the author of the Eat Right 4 (for) Your Blood Type Diet series, with more than two million copies in print, has now created a targeted plan for fighting arthritis and cardiovascular disease.Using specific tools not available in any other book, sufferers can find their own, individualized battle plans for preventing and treating heart conditions, high blood pressure, high ... Read more

$4.99 USD

Dr. Peter J. D'Adamo, the author of the Eat Right 4 (for) Your Blood Type Diet series, with more than two million copies in print, has now created a targeted plan for fighting arthritis and cardiovascular disease.Using specific tools not available in any other book, sufferers can find their own, individualized battle plans for preventing and treating heart conditions, high blood pressure, high
... Read more
Paindemic

A Practical and Holistic Look at Chronic Pain, the Medical System, and the antiPAIN Lifestyle

by Melissa Cady ...

For patients with chronic pain, a guide to understanding their condition, the medical system's traditional treatments, and what other choices they have.Are you suffering from chronic pain? Do you feel that everyone, including your physician, thinks you are crazy? Are your loved ones and friends tired of hearing you complain? Are you becoming more depressed and anxious because of your pain? Do you ... Read more

$8.69 USD or Free with Kobo Plus

For patients with chronic pain, a guide to understanding their condition, the medical system's traditional treatments, and what other choices they have.Are you suffering from chronic pain? Do you feel that everyone, including your physician, thinks you are crazy? Are your loved ones and friends tired of hearing you complain? Are you becoming more depressed and anxious because of your pain? Do you
... Read more

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The Back Pain Personal Health Plan

People who read this also enjoyed

No Grain, No Pain

The FibroManual

Foods That Fight Pain

New Hope for People with Fibromyalgia

Understanding Pain

Anti Aging Secret of the Animals – Learn the Simple Somatic Movements That Can Cure Back Pain, Restore Your Flexibility and Rejuvenate Your Body to Its Natural, Youthful State Today!

Finding Freedom in Illness

Cannabis for Chronic Pain

The Pain Antidote

Cardiovascular Disease: Fight it with the Blood Type Diet

Paindemic

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