Skip to main content
Search Button
United States Kobo store Gift Cards Help

Rakuten Kobo

Wishlist

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...


“william knaus”

Showing 1 - 12 of 16 results for “william knaus”
Skip side bar filters

  • End Procrastination Now!: Get it Done with a Proven Psychological Approach

    by Ed.D. William Knaus ...
    Never miss another deadline!A proven method that defeats procrastination forever by conquering emotions, not time managementProcrastination is a serious and costly problem. And time management isn't the solution. Author William Knaus exposes the deep-rooted emotional and cognitive reasons we procrastinate and provides solutions to overcome it. Where other books offer time-management techniques and ... Read more

    $12.39 USD

  • The Intrusive Thoughts Toolkit

    Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts

    by Jon Hershfield, MFT, Tom Corboy, MFT, Sally M. Winston, PsyD, Martin N. Seif, PhD, Catherine M. Pittman, PhD, Elizabeth M. Karle, MLIS, William J. Knaus, EdD, Jennifer Shannon, LMFT, David A. Carbonell, PhD, Amy Johnson, PhD ...
    Quiet your noisy mind—and find peace of mind—with fast-acting, on-the-spot relief for persistent, painful, and intrusive thoughts.Do you have unwanted, repetitive, negative, or intrusive thoughts that are getting in the way of your life, keeping you up at night, or making you downright miserable? If so, you need quick tools you can use right now—whenever and wherever you are—to soothe the ... Read more

    $11.99 USD

  • The Cognitive Behavioral Workbook for Anger

    A Step-by-Step Program for Success

    by William J. Knaus, EdD ...
    A radically effective and evidence-based anger management tool—deeply rooted in cutting-edge researchWe are living in an age of anger. You hear people squabbling on the news. Reality TV portrays people baiting others into anger. Neighbors are intolerant of neighbors. We see more frustration and intolerance for people with different political views, beliefs, and lifestyles. Anger is everywhere—and ... Read more

    $14.09 USD

  • The Cognitive Behavioral Workbook for Depression

    A Step-by-Step Program

    by William J. Knaus, EdD, Albert Ellis, PhD ...
    Cognitive behavioral therapy (CBT) is the most widely used treatment for depression for one simple reason: it works. The CBT program in this workbook has helped thousands of readers defeat the depressive thoughts and beliefs that keep them from enjoying life and feeling like themselves. Used alone or in conjunction with therapy, The Cognitive Behavioral Workbook for Depression delivers evidence ... Read more

    $17.29 USD

  • The Depression Toolkit

    Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now

    by William J. Knaus, EdD, Alex Korb, PhD, Patricia J. Robinson, PhD, Lisa M. Schab, LCSW, Kirk D. Strosahl, PhD ...
    Your toolkit for managing and overcoming the worst symptoms of depression—quickly and effectively.In an increasingly stressful world—filled with fear and uncertainty—the prospect of effectively managing your depression can seem overwhelming. Add to that the all-consuming grind of day-to-day life, and things can get overwhelming in a hurry. Everyday tasks can seem like insurmountable challenges, ... Read more

    $10.49 USD

  • The Anger Toolkit

    Quick Tools to Manage Intense Emotions and Keep Your Cool

    by Matthew McKay, PhD, Peter D. Rogers, PhD, Ronald Potter-Efron, MSW, PhD, Patricia Potter-Efron, MS, William J. Knaus, EdD, Kim L. Gratz, PhD, Alexander L. Chapman, PhD ...
    A quick-relief guide for calming anger in the moment—just when you need it most.Do you struggle with problem anger? If so, you are far from alone. Sometimes anger can be a helpful emotion. It pushes us to stand up for ourselves or the people we care about—or to advocate for a cause we believe in. But sometimes, anger can become intense and overwhelming, and lead us to act in destructive or harmful ... Read more

    $10.49 USD

  • Audiobook

    The Cognitive Behavioral Workbook for Depression, Second Edition

    A Step-by-Step Program

    by William J. Knaus, EdD ...
    Narrated by Jonathan Yen ...

    Unabridged

    13 hours 22 min

    Cognitive behavioral therapy (CBT) is the most widely used treatment for depression for one simple reason: it works. The CBT program in this workbook has helped thousands of listeners defeat the depressive thoughts and beliefs that keep them from enjoying life and feeling like themselves. The Cognitive Behavioral Workbook for Depression delivers evidence-based tools you can confidently use to ... Read more

    $19.99 USD

  • The Cognitive Behavioral Workbook for Anxiety

    A Step-By-Step Program

    by William J. Knaus, EdD ...
    When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you’re ready to stop letting your anxiety have the upper hand, The Cognitive Behavioral Workbook for Anxiety, Second Edition can help you to recognize your anxiety triggers, develop skills to stop anxious thoughts before they take over, and keep needless fears from coming back ... Read more

    $14.99 USD

  • Audiobook

    The Cognitive Behavioral Workbook for Anxiety

    A Step-By-Step Program, Second Edition

    by William J. Knaus, EdD ...
    Narrated by Stephen R. Thorne ...

    Unabridged

    9 hours 28 min

    When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, The Cognitive Behavioral Workbook for Anxiety, Second Edition can help you to recognize your anxiety triggers, develop skills to stop anxious thoughts before they take over, and keep needless fears from coming back ... Read more

    $19.99 USD

  • Audiobook

    The Cognitive Behavioral Workbook for Anger

    A Step-by-Step Program for Success

    by William J. Knaus, EdD ...
    Narrated by Andrew Joseph Perez ...

    Unabridged

    6 hours 27 min

    A radically effective and evidence-based anger management tool—deeply rooted in cutting-edge researchWe are living in an age of anger. You hear people squabbling on the news. Reality TV portrays people baiting others into anger. We see more frustration and intolerance for people with different political views, beliefs, and lifestyles. Anger is everywhere—and it has real risks, including heart ... Read more

    $15.99 USD

  • Fearless Job Hunting

    Powerful Psychological Strategies for Getting the Job You Want

    by Sam Klarreich, PhD, Russell Grieger, PhD, Nancy Knaus, PhD, William J. Knaus, EdD ...
    Successful job seekers have two major skills their competitors don't: the psychological endurance to approach job opportunities fearlessly, and the ability to adapt to a variety of situations to position themselves as each interviewer's dream candidate. Fearless Job Hunting offers these powerful psychological techniques drawn from cognitive behavioral therapy and reveals the strategies decision ... Read more

    $10.49 USD

  • Do It Now!

    Break the Procrastination Habit

    by William J. Knaus ...
    Dr. William J. Knaus's awareness/action approach has helped thousands of people overcome the adverse effects of procrastination. Now, this completely revised and updated edition of his classic bestseller can help you identify the root causes of your particular problem and develop a workable action plan to regain control of your life. Based on the latest research, Do It Now! includes:The ... Read more

    $12.99 USD or Free with Kobo Plus