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  • The Routledge Handbook of Precarious Housing

    Series series Routledge International Handbooks
    The Routledge Handbook of Precarious Housing offers the first comprehensive, interdisciplinary examination of one of today’s most urgent global challenges: the growing normalization of insecure, unaffordable, and uninhabitable housing.Bringing together leading scholars from across the world, this volume exposes precarious housing not as an exceptional crisis, but as a patterned outcome of ... Read more

    $70.99 USD

  • The Land of Be

    Tales of Soso

    The Land of Be The tales of SoSo , is the first in a series of childrens books where imagination and creativity are brought to life. This magical land full of fairies, flying fish and a candy tree makes for an exciting adventure through the eyes of a little girl. The Land of Be where you can find your happy place too! ... Read more

    $4.99 USD

  • Lead Well

    Seven Dimensions of Wellness for Women in Leadership

    Women are natural nurturers, caring so much for others that health and wellness are often neglected or even non-existent. But for a woman to be her most effective self, one who both nurtures and leads, she must learn to nurture herself first.Dr. Paula Walker King has devoted her life to this belief as a highly respected leader and medical doctor, who practices holistic health both in and out of ... Read more

    $5.99 USD

  • Audiobook

    Get Next! (Unabridged)

    optional

    Unabridged

    1 hour 10 min

    "Get Next!" by Hugh McHugh invites listeners on an exhilarating journey through the fast-paced world of ambition, innovation, and strategic thinking. Set against the backdrop of a competitive business landscape, this audiobook delivers a dynamic blend of practical advice and inspirational anecdotes to empower individuals striving for success. With wit and wisdom, McHugh challenges conventional ... Read more

    $4.99 USD

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    A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting

    Despite our best intentions, many of us find ourselves routinely overeating at meals, snacking mindlessly, or bingeing regularly. As emotional eaters, we turn to food for comfort, soothing, distraction, and excitement. There’s a disconnection fueling our eating, robbing years from our lives, and we know it. We’re tired of restrictive diets that lead back to overeating, and we’re ready to try ... Read more

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  • Skin Picking

    The Freedom to Finally Stop

    Free yourself from the destructive cycle of compulsive skin pickingAnnette Pasternak, Ph.D., the Stop Skin Picking Coach, teaches you everything you need to know about why you pick your skin and how to break free of this frequently devastating behavior. Step-by-step she leads you through:Exercises to help you to break the habit of the behavior.Techniques to reduce stress and anxiety naturally, ... Read more

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  • How to Build Self Confidence, Happiness and Health

    Part I: Self Confidence Partii: Happiness Pariii: Health

    Self help book on how to develop and use self confidence, become happy in your life and cultivate a healthy life style for your self and loved ones. ... Read more

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  • Stress Management

    A Comprehensive Guide to Wellness

    This is the 30th Anniversary edition of the book that started the revolution in stress management and wellness. We live in an age of anxiety, a century of stress and an era of terrorism. Today, 95 million Americans suffer from stress. STRESS MANAGEMENT: A Comprehensive Guide to Wellness (Ballantine Books Trade Paperback and BookBaby eBook) helps identify the specific areas of stress in our lives – ... Read more

    $9.99 USD or Free with Kobo Plus

  • Embrace You

    Your Guide to Transforming Weight Loss Misconceptions into Lifelong Wellness

    In less than a second, Google can return more than a million search results for "diets for weight loss." Despite the plethora of options, none take into account the complexities of the human body and the hundreds of factors that determine an individual's weight. Dr. Sylvia Gonsahn-Bollie wanted to change that.CEO and lead physician of Embrace YOU Weight and Wellness, Dr. Gonsahn-Bollie saw a need ... Read more

    $8.99 USD

  • True Happiness

    Your complete guide to emotional health

    Are you fed up with the way you feel? Are fear, anger, low self-acceptance or other negative emotions holding you back from living the life you want? If, like so many others, you are unable to recognise what you really feel or want, this book will be invaluable. In THE MOOD DOCTOR'S GUIDE TO HAPPINESS, Dr Mark Atkinson will show you how to transform your mind and mood in order to realise your ... Read more

    $2.99 USD

  • The Sharp Solution

    A Brain-Based Approach for Optimal Performance

    by Heidi Hanna ...
    Train Your Brain to Energize Your LifeIn The Sharp Solution, Heidi Hanna introduces readers to a brain-based approach to realistic, sustainable energy management that supports a healthier brain, and as a result a healthier, happier body. By engaging our brain, we can strategically re-wire how we operate, creating more energy and improving productivity while simultaneously reducing stress. As a ... Read more

    $10.00 USD

  • Stressaholic

    5 Steps to Transform Your Relationship with Stress

    by Heidi Hanna ...
    A guidebook for the journey from exhaustion to enlightenmentChronic multitasking and ever-increasing demands on our time and energy have caused a neurochemically-based dependence on sources of stress and stimulation to provide fuel for our chaotic lifestyles. While this may boost performance in the short-term, studies have consistently shown that when stress hormones are elevated over time they ... Read more

    $12.00 USD