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Positive Thinking

Everything you have always known about positive thinking but were afraid to put into practice

by Vera Peiffer ...

Vera Peiffer’s thoroughly practical and no-nonsense bestseller, which has already helped thousands regain their lust for life.Many things can zap self confidence and your natural lust for life… strains at work, juggling work and children, juggling work, children and a social life. If you’re yelling ‘what social life?’ and are feeling stressed by all your commitments, this book is for you.These ... Read more

$1.49 USD

Vera Peiffer’s thoroughly practical and no-nonsense bestseller, which has already helped thousands regain their lust for life.Many things can zap self confidence and your natural lust for life… strains at work, juggling work and children, juggling work, children and a social life. If you’re yelling ‘what social life?’ and are feeling stressed by all your commitments, this book is for you.These
... Read more
Stress Management

The only introduction you’ll ever need

by Vera Peiffer ...

Series series Principles of
A strong addition to the ‘Principles series’ of introductory guides. The book explains what stress is, how it causes physical and mental problems and how to cope successfully with the increased pressures of modern day living.Previously published as 20 MINUTES TO MASTER … STRESS MANAGEMENT.The book introduces the reader to the stress-prone personality types, what the potential stress triggers are, ... Read more

$0.99 USD

Also available as: Audiobook

A strong addition to the ‘Principles series’ of introductory guides. The book explains what stress is, how it causes physical and mental problems and how to cope successfully with the increased pressures of modern day living.Previously published as 20 MINUTES TO MASTER … STRESS MANAGEMENT.The book introduces the reader to the stress-prone personality types, what the potential stress triggers are,
... Read more

Also available as: Audiobook
20 MINUTES TO MASTER … STRESS MANAGEMENT

by Vera Peiffer ...

Stress can damage your personal and professional life, creating anger, a lack of concentration and nervous behaviour. The key to overcoming it isn’t suppressing your stress – it’s understanding it.With this book, you can learn how to identify the symptoms and causes of stress, an how to use that knowledge to rise above it – in just 20 minutes.Everyone experiences stress, but not everyone knows how ... Read more

$0.99 USD

Stress can damage your personal and professional life, creating anger, a lack of concentration and nervous behaviour. The key to overcoming it isn’t suppressing your stress – it’s understanding it.With this book, you can learn how to identify the symptoms and causes of stress, an how to use that knowledge to rise above it – in just 20 minutes.Everyone experiences stress, but not everyone knows how
... Read more
Positively Fearless

Breaking free of the fears that hold you back. Updated and expanded edition with bonus MP3 track.

by Vera Peiffer ...

Fear can not only zap your confidence, it can also stop you from enjoying life and from fulfilling your potential.Vera Peiffer has been working in private practice since 1986 as a hypnotherapist and psychotherapist. In this book, she explains how you can help yourself with simple and effective techniques developed in modern psychotherapy to overcome fears, phobias, panic attacks, anxiety and ... Read more

$2.99 USD or Free with Kobo Plus

Fear can not only zap your confidence, it can also stop you from enjoying life and from fulfilling your potential.Vera Peiffer has been working in private practice since 1986 as a hypnotherapist and psychotherapist. In this book, she explains how you can help yourself with simple and effective techniques developed in modern psychotherapy to overcome fears, phobias, panic attacks, anxiety and
... Read more
Help Your Hair To Regrow Naturally: A Handbook for Men, Women and Children

by Vera Peiffer ...

Vera Peiffer is a qualified health kinesiologist and has specialised in hair loss problems for over 12 years, treating men, women and children of all ages.In this easy-to-follow handbook, she explains how you can help your hair to stop falling out.You will find information on- toxins that cause hair loss- the importance of hydration- detox recipes for a liver cleanse- foods that make hair fall out ... Read more

$5.99 USD or Free with Kobo Plus

Vera Peiffer is a qualified health kinesiologist and has specialised in hair loss problems for over 12 years, treating men, women and children of all ages.In this easy-to-follow handbook, she explains how you can help your hair to stop falling out.You will find information on- toxins that cause hair loss- the importance of hydration- detox recipes for a liver cleanse- foods that make hair fall out
... Read more
Audiobook

Stress Management

The only introduction you’ll ever need

by Vera Peiffer ...

Narrated by Vera Peiffer ...

Series series Principles of
Unabridged

1 hour 36 min

A strong addition to the ‘Principles series’ of introductory guides. The book explains what stress is, how it causes physical and mental problems and how to cope successfully with the increased pressures of modern day living.The book introduces the reader to the stress-prone personality types, what the potential stress triggers are, and suggests effective exercises to help you relax.Covering the ... Read more

$14.99 USD

Also available as: eBook

A strong addition to the ‘Principles series’ of introductory guides. The book explains what stress is, how it causes physical and mental problems and how to cope successfully with the increased pressures of modern day living.The book introduces the reader to the stress-prone personality types, what the potential stress triggers are, and suggests effective exercises to help you relax.Covering the
... Read more

Also available as: eBook

Willpower!

How to Master Self-control

by Gillian Riley ...

You already have willpower. Everyone does. All you need is to learn how to use it. With just a little practice, willpower can work even when you don't feel inspired, when you are faced with your strongest temptations. And the wonderful news is that willpower isn't something that gets handed out to some and not others. It's simply a matter of understanding how to access it and unlock its potential. ... Read more

$17.89 USD

You already have willpower. Everyone does. All you need is to learn how to use it. With just a little practice, willpower can work even when you don't feel inspired, when you are faced with your strongest temptations. And the wonderful news is that willpower isn't something that gets handed out to some and not others. It's simply a matter of understanding how to access it and unlock its potential.
... Read more
Scripts & Strategies in Hypnotherapy

The Complete Works

by Roger P Allen ...

Scripts and Strategies in Hypnotherapy Volumes 1 and 2 have been combined to create the single most comprehensive source of scripts and strategies that can be used by hypnotherapists of all levels of experience to build a successful framework for any therapy session. It covers inductions, deepeners and actual scripts for a wide range of problems from nail-biting to insomnia, sports performance to ... Read more

$36.29 USD or Free with Kobo Plus

Scripts and Strategies in Hypnotherapy Volumes 1 and 2 have been combined to create the single most comprehensive source of scripts and strategies that can be used by hypnotherapists of all levels of experience to build a successful framework for any therapy session. It covers inductions, deepeners and actual scripts for a wide range of problems from nail-biting to insomnia, sports performance to
... Read more
Perfect Relaxation

by Elaine Van Der Zeil ...

***Perfect Relaxation***is an invaluable guide for anyone who wants to learn how to remain calm and powerful in challenging situations. Covering everything from how to stop obsessing to how to start thinking positively, it gives step-by-step guidance on beating stress and shows you how to make relaxation a part of your everyday life. With helpful suggestions for instant calming techniques and ... Read more

$11.59 USD

***Perfect Relaxation***is an invaluable guide for anyone who wants to learn how to remain calm and powerful in challenging situations. Covering everything from how to stop obsessing to how to start thinking positively, it gives step-by-step guidance on beating stress and shows you how to make relaxation a part of your everyday life. With helpful suggestions for instant calming techniques and
... Read more
Self-Healing

The only introduction you’ll ever need

by David Lawson ...

Series series Principles of
In these high pressure times we are in need of ways to relax and gain a sense of happiness and peace. There are many skills and techniques that we can master to bring healing and well-being to our minds, bodies and emotions.'This introduction includes:'Visualisations to encourage your natural healing process.Affirmations to guide, transform and inspire.Ways to develop the latent power of your mind ... Read more

$0.99 USD

In these high pressure times we are in need of ways to relax and gain a sense of happiness and peace. There are many skills and techniques that we can master to bring healing and well-being to our minds, bodies and emotions.'This introduction includes:'Visualisations to encourage your natural healing process.Affirmations to guide, transform and inspire.Ways to develop the latent power of your mind
... Read more
Kick the Drink...Easily!

by Jason Vale ...

There is no such thing as an alcoholic and there is no such disease as alcoholism! (as society understands it). Whether you agree with this statement or not, one thing is for sure, you will never see alcohol in the same light ever again after reading this book. Jason Vale takes an honest and hard hitting look at people's conceptions of our most widely consumed drug. Jason's major argument is there ... Read more

$18.49 USD or Free with Kobo Plus

There is no such thing as an alcoholic and there is no such disease as alcoholism! (as society understands it). Whether you agree with this statement or not, one thing is for sure, you will never see alcohol in the same light ever again after reading this book. Jason Vale takes an honest and hard hitting look at people's conceptions of our most widely consumed drug. Jason's major argument is there
... Read more
The Sober Revolution

Calling Time on Wine O'Clock

by Lucy Rocca, Sarah Turner ...

Series series Addiction Recovery Series
A reissue of the 2014 edition, featuring a new foreword from the authors.Do you count down the minutes to wine o'clock? You are not alone. When it comes to alcohol, plenty of people find it hard to exercise moderation and become stuck in a vicious cycle of blame, guilt and addiction.If you want to take back control and stop being defined by alcohol now is the time to join The Sober Revolution.In ... Read more

$2.99 USD

A reissue of the 2014 edition, featuring a new foreword from the authors.Do you count down the minutes to wine o'clock? You are not alone. When it comes to alcohol, plenty of people find it hard to exercise moderation and become stuck in a vicious cycle of blame, guilt and addiction.If you want to take back control and stop being defined by alcohol now is the time to join The Sober Revolution.In
... Read more

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20 MINUTES TO MASTER … STRESS MANAGEMENT

Positively Fearless

Help Your Hair To Regrow Naturally: A Handbook for Men, Women and Children

Stress Management

People who read these also enjoyed

Willpower!

Scripts & Strategies in Hypnotherapy

Perfect Relaxation

Self-Healing

Kick the Drink...Easily!

The Sober Revolution

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