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Showing 1 - 12 of 291 results for “uma”
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  • Calm Your Mind with Food

    A Revolutionary Guide to Controlling Your Anxiety

    by Uma Naidoo, MD ...
    **Relieve your anxiety through food with this full-body approach to mental health, from bestselling author and nutritional psychiatrist Uma Naidoo, MD.“Groundbreaking.” —Mark Hyman, MD**In this life-changing guide, Dr. Uma Naidoo presents cutting-edge research about the ways anxiety is rooted in the brain, gut, immune system, and metabolism. Drawing on the latest science on the connection between ... Read more

    Was $14.99 USD Now $2.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • This Is Your Brain on Food

    An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More

    by Uma Naidoo, MD ...
    Eat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert psychiatrist (Amy Myers, MD).Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety?When it comes to diet, most people's concerns involve weight loss, fitness, ... Read more

    $14.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Book Uncle and Me

    by Uma Krishnaswami ...
    Illustrated by Julianna Swaney ...
    Series Book 1 - The Book Uncle trilogy
    Winner of the International Literacy Association Social Justice Literature AwardAn award-winning middle-grade novel about the power of grassroots activism and how kids can make a difference.Every day, nine-year-old Yasmin borrows a book from Book Uncle, a retired teacher who has set up a free lending library on the street corner. But when the mayor tries to shut down the rickety bookstand, Yasmin ... Read more

    $8.69 USD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • The Sought-After Leader

    Why Great Isn't Enough and How to Rise Above It

    by Uma Subramanian ...
    You deliver results. You exceed expectations. You're the person others rely on. Yet when bigger opportunities arise, your name isn't the first one mentioned.Many capable professionals believe hard work, humility, and consistent results will naturally lead to recognition. In today's rapidly evolving workplace, reshaped by AI, automation, and constant disruption, that assumption no longer holds true ... Read more

    $9.99 USD

  • BL First Crush Anthology: Five Seconds Before We Fall in Love

    by konkici, tunral, Chiruko Furuya, Ken Homerun, Kannu Ogi, Hiromasa Okujima, Mitsuru Sango, Hana Hasumi, Kotobuki, noji, Totem Pole, Hibari Momojiri, Agri Uma, Rakuta Shoko, Suzuri Machi, Nmura, Akihito Sato, Kaori Tsurutani, Kashio, Fujisaki Moe, Mito, moucon-iccyokusen, Yayoi Monzen, Youhe Hino, Waku Okuda, Tsutomu, Bimita, Azusa Banjo, Toworu Miyata ...
    Series Book 1 - BL First Crush Anthology: Five Seconds Before We Fall in Love
    Whether it's between best friends, co-workers, classmates, or total strangers, those first moments when hearts flutter are always special. This manga collection features twenty-nine short Boys' Love stories from a variety of hit manga artists, including the creators of BL Metamorphosis, Manly Appetites, I Think I Turned My Childhood Friend Into a Girl, and more! ... Read more

    $9.99 USD

  • Reference and Information Services

    An Introduction, Fifth Edition

    by Kay Ann Cassell, Uma Hiremath ...
    From the ongoing flood of misinformation to the swift changes occasioned by the pandemic, a myriad of factors is spurring our profession to rethink reference services. Luckily, this classic text is back in a newly overhauled edition that thoughtfully addresses the evolving reference landscape. Designed to complement every introductory library reference course, Cassell and Hiremath's book also ... Read more

    $43.19 USD

  • FLAME OF CYBER CRIMES ON SOCIAL MEDIA A BURNING ISSUE

    by Dr. Rohit P Shabran, Uma Krishna Awasthi ...
    Series Book 1 - 1
    "Dr. Rohit P Shabran the author of this book is an Indian juristAnd also a legal consultant . Since Childhood he has been a veryDedicated and Bonafide student and has won various awardsDuring his academic life .A Gold medallist in LL.B 3year course from Dr RML Awadh university faizabaad (Aayodhya) U.P.India, did his LL.M from the University of lucknow and thereafter his inquisitiveness motivated ... Read more

    $2.80 USD or Free with Kobo Plus

  • Learning What She Likes, Volume 1: A Sexploration Into Kink

    by Samantha Uma Blair ...
    Samantha Uma Blair is a recent divorcee, and begins her series, Learning What She Likes, from her foray into her new dating life. When she first began dating again, she was introduced to BDSM kinks by a long-term boyfriend. He taught her about throating, choking, spanking, handcuffs, floggers, ropes, Dd/lg (Daddy daughter/little girl role play), diapers, water sports, pet play, candle wax, ... Read more

    $2.99 USD or Free with Kobo Plus

  • The Ultimate Guide to Crystals & Stones

    A Practical Path to Personal Power, Self-Development, and Healing

    by Uma Silbey ...
    For centuries, ancient cultures referred to crystals as the veins of the earth, frozen liquid, and frozen light. Uma Silbey unlocks the secrets of these remarkable storehouses for earth’s energy to reveal their remarkable effects on personal power, self-enhancement, and healing. In this ultimate guide, she describes how you can channel the subtle forces within a crystal to empower your meditations ... Read more

    $14.99 USD

  • Studio Cabana, Vol. 1

    by Uma Uma Agri ...
    Translated by Matthew Rutsohn ...
    Series series Studio Cabana
    Yukari Maki is a high-school girl who prides herself on honesty—and she’s starting to get the feeling that she and her delinquent classmate, Yusuke Kusaka, don't have a single thing in common! But her straitlaced unwillingness to let him skate by in school earns her an almost chaperone-like reputation, much to Yusuke’s apparent disdain. Yet, despite his disdain for her hovering, Yukari is ... Read more

    $6.99 USD

    PRE-ORDER

  • The Mental Clarity Diet

    Sharpen Your Focus, Lift Your Mood, and Protect Your Memory with Food

    by Uma Naidoo M.D. ...
    A paradigm-shifting guide to sharpen your thinking, treat brain fog, lift your mood, fight fatigue, and protect memory through food, from bestselling author and nutritional psychiatrist Dr. Uma Naidoo—with over 35 recipesMental clarity is often framed as a mindset problem that you can fix with discipline or another cup of coffee. But the brain is an organ, governed by immune cells, metabolic ... Read more

    $16.99 USD

    PRE-ORDER

    Also available as: Audiobook

    Also available as: Audiobook

  • Look! Look!

    by Uma Krishnaswami ...
    Illustrated by Uma Krishnaswamy ...
    A girl in India discovers an ancient step well in this companion book to the creators’ much-loved Out of the Way! Out of the Way!When a girl discovers a slab of stone on a weedy patch of land, she calls to her friends, “Look! Look!” The children clear away the weeds and garbage and find more stones. They call their families to come and see and begin to dig around the stones. Word travels to ... Read more

    $13.09 USD or Free with Kobo Plus