Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Includes eBooks
  
  Includes audiobooks
  
  Includes 30 hours of listening time
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Includes eBooks
  
  Includes audiobooks
  
  Includes 30 hours of listening time
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Skip side bar filters

Sanity and Sainthood

Integrating Meditation and Psychotherapy

by Tucker Peck ...

Meditation can bring peace and mental stability, as described in ancient Buddhist texts. Meditation also gives us clear comprehension, which is an ability to see what's going on inside our minds. While at times this can be wonderful, for most people, this will result in periods where we notice how much pain and dysfunction exists within our own psyche. In Sanity and Sainthood, clinical ... Read more

$16.19 USD

Meditation can bring peace and mental stability, as described in ancient Buddhist texts. Meditation also gives us clear comprehension, which is an ability to see what's going on inside our minds. While at times this can be wonderful, for most people, this will result in periods where we notice how much pain and dysfunction exists within our own psyche. In Sanity and Sainthood, clinical
... Read more

The Mind Illuminated

A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness

by John Yates, Matthew Immergut, Jeremy Graves ...

A revolutionary, science-based approach to meditation from a neuroscientist turned meditation master, The Mind Illuminated is an accessible, step-by-step toolkit for anyone looking to start—or improve—their daily meditation practice.The book that bestselling meditation teacher Sharon Salzberg raves “brings the path of meditation to life,” The Mind Illuminated is the first how-to meditation guide ... Read more

$21.99 USD

A revolutionary, science-based approach to meditation from a neuroscientist turned meditation master, The Mind Illuminated is an accessible, step-by-step toolkit for anyone looking to start—or improve—their daily meditation practice.The book that bestselling meditation teacher Sharon Salzberg raves “brings the path of meditation to life,” The Mind Illuminated is the first how-to meditation guide
... Read more
Real Happiness, 10th Anniversary Edition

A 28-Day Program to Realize the Power of Meditation, Enhanced Version

by Sharon Salzberg ...

A New York Times best seller—now revised and updated with new exercises and guided meditations.“An inviting gateway to the interior territory of profound well-being and wisdom.”—Jon Kabat-Zinn, author of Wherever You Go, There You AreFrom Sharon Salzberg, a pioneer in the field of meditation and world-renowned teacher acclaimed for her down-to-earth style, Real Happiness is a complete guide to sta ... Read more

$11.99 USD

A New York Times best seller—now revised and updated with new exercises and guided meditations.“An inviting gateway to the interior territory of profound well-being and wisdom.”—Jon Kabat-Zinn, author of Wherever You Go, There You AreFrom Sharon Salzberg, a pioneer in the field of meditation and world-renowned teacher acclaimed for her down-to-earth style, Real Happiness is a complete guide to sta
... Read more
The Leap

The Psychology of Spiritual Awakening

by Steve Taylor ...

Series series Eckhart Tolle Editions
What does it mean to be enlightened or spiritually awakened? In The Leap, Steve Taylor shows that this state is much more common than is generally believed. He shows that ordinary people — from all walks of life — can and do regularly “wake up” to a more intense reality, even if they know nothing about spiritual practices and paths. Wakefulness is a more expansive and harmonious state of being ... Read more

$10.69 USD

What does it mean to be enlightened or spiritually awakened? In The Leap, Steve Taylor shows that this state is much more common than is generally believed. He shows that ordinary people — from all walks of life — can and do regularly “wake up” to a more intense reality, even if they know nothing about spiritual practices and paths. Wakefulness is a more expansive and harmonious state of being
... Read more
The Daily Buddhist

366 Days of Wisdom for Happiness, Inner Freedom, and Mindful Living

by Pema Sherpa, Brendan Barca ...

366 daily doses of profound and practical Buddhist teachings for true transformation.Why do so many people still embrace the wisdom of Buddhism, even after twenty-five hundred years? The answer lies in the fact that, although the world may look different now, humans still grapple with the same fundamental challenges: overwhelming emotions, discontentment, and a longing for happiness.These are the ... Read more

$16.99 USD

Also available as: Audiobook

366 daily doses of profound and practical Buddhist teachings for true transformation.Why do so many people still embrace the wisdom of Buddhism, even after twenty-five hundred years? The answer lies in the fact that, although the world may look different now, humans still grapple with the same fundamental challenges: overwhelming emotions, discontentment, and a longing for happiness.These are the
... Read more

Also available as: Audiobook
Mindfulness

Your step-by-step guide to a happier life

by Tessa Watt ...

Series series Practical Guide Series
Mindfulness is the popular practice that helps you to appreciate your life, and to live with more joy and less stress.By bringing mindfulness into everyday actions – by listening to your body, becoming more aware of what's happening in the present moment and letting go of negativity – you can reduce stress and anxiety, focus better at work, find your own source of calm and discover genuine ... Read more

$5.69 USD or Free with Kobo Plus

Mindfulness is the popular practice that helps you to appreciate your life, and to live with more joy and less stress.By bringing mindfulness into everyday actions – by listening to your body, becoming more aware of what's happening in the present moment and letting go of negativity – you can reduce stress and anxiety, focus better at work, find your own source of calm and discover genuine
... Read more
Angels and Other Beings of Light

by Linda Stein-Luthke,Martin F. Luthke,Ph.D. ...

A channeled discourse from the Ascended Master ST. GERMAIN discussing the concepts of angels Archangels Ascended Masters soul mates Twin Flame and other beings of Light. The master explains who they are what their purpose is how to contact them and actively work with them and how to experience your Higher Self. CONTENTS Foreword Introduction Chapter 1: What is the Light? Chapter 2: Am I Worthy of ... Read more

$4.99 USD or Free with Kobo Plus

A channeled discourse from the Ascended Master ST. GERMAIN discussing the concepts of angels Archangels Ascended Masters soul mates Twin Flame and other beings of Light. The master explains who they are what their purpose is how to contact them and actively work with them and how to experience your Higher Self. CONTENTS Foreword Introduction Chapter 1: What is the Light? Chapter 2: Am I Worthy of
... Read more
Dream Yoga

Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep

by Andrew Holecek ...

Lucid dreaming—becoming fully conscious in the dream state—has attracted legions of those seeking to explore their vast inner worlds. Yet our states of sleep offer much more than entertainment. Combining modern lucid dreaming principles with the time-tested insights of Tibetan dream yoga makes this astonishing yet elusive experience both easier to access and profoundly life-changing.With Dream ... Read more

$12.99 USD

Lucid dreaming—becoming fully conscious in the dream state—has attracted legions of those seeking to explore their vast inner worlds. Yet our states of sleep offer much more than entertainment. Combining modern lucid dreaming principles with the time-tested insights of Tibetan dream yoga makes this astonishing yet elusive experience both easier to access and profoundly life-changing.With Dream
... Read more
How to Stay Human in a F*cked-Up World

Mindfulness Practices for Real Life

by Tim Desmond ...

The book that bridges the gap between the ancient practice of mindfulness and modern life. "Brimming with invaluable nuggets of practical spirituality." —Tara Brach, author of Radical AcceptanceTim Desmond—an esteemed Buddhist philosopher who has lectured on psychology at Yale and leads a mental health project at Google—offers a path to self-growth, connection, and joy like we've never seen ... Read more

$18.79 USD or Free with Kobo Plus

Also available as: Audiobook

The book that bridges the gap between the ancient practice of mindfulness and modern life. "Brimming with invaluable nuggets of practical spirituality." —Tara Brach, author of Radical AcceptanceTim Desmond—an esteemed Buddhist philosopher who has lectured on psychology at Yale and leads a mental health project at Google—offers a path to self-growth, connection, and joy like we've never seen
... Read more

Also available as: Audiobook
Grist for the Mill

Awakening to Oneness

by Ram Dass, Stephen Levine ...

From the bestselling author of Be Here Now. "A challenging and enlightening collection of speeches and lectures by Ram Dass on his spiritual journey." — Spirituality & PracticeFrom Ram Dass, one of America's most beloved spiritual figures and bestselling author of Be Here Now and Be Love Now, comes this timeless classic about the experience of being and the risks and rewards of our spiritual path. ... Read more

$14.39 USD or Free with Kobo Plus

From the bestselling author of Be Here Now. "A challenging and enlightening collection of speeches and lectures by Ram Dass on his spiritual journey." — Spirituality & PracticeFrom Ram Dass, one of America's most beloved spiritual figures and bestselling author of Be Here Now and Be Love Now, comes this timeless classic about the experience of being and the risks and rewards of our spiritual path.
... Read more
The Headspace Guide to Meditation and Mindfulness

How Mindfulness Can Change Your Life in Ten Minutes a Day

by Andy Puddicombe ...

As a former Buddhist monk with over 10 years of teaching experience, Andy Puddicombe has been acknowledged as the UK's foremost mindfulness meditation expert. Like his readers and students, he began his own meditation practice as a normal, busy person with everyday concerns, and he has since designed a program of mindfulness and guided meditation that fits neatly into a jam-packed daily routine ... Read more

$14.99 USD

As a former Buddhist monk with over 10 years of teaching experience, Andy Puddicombe has been acknowledged as the UK's foremost mindfulness meditation expert. Like his readers and students, he began his own meditation practice as a normal, busy person with everyday concerns, and he has since designed a program of mindfulness and guided meditation that fits neatly into a jam-packed daily routine
... Read more
How to Wake Up

A Buddhist-Inspired Guide to Navigating Joy and Sorrow

by Toni Bernhard ...

Intimately and without jargon, How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow describes the path to peace amid all of life's ups and downs. Using step by step instructions, the author illustrates how to be fully present in the moment without clinging to joy or resisting sorrow. This opens the door to a kind of wellness that goes beyond circumstances. Actively engaging life ... Read more

$12.99 USD

Intimately and without jargon, How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow describes the path to peace amid all of life's ups and downs. Using step by step instructions, the author illustrates how to be fully present in the moment without clinging to joy or resisting sorrow. This opens the door to a kind of wellness that goes beyond circumstances. Actively engaging life
... Read more

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“tucker peck”

Sanity and Sainthood

People who read this also enjoyed

The Mind Illuminated

Real Happiness, 10th Anniversary Edition

The Leap

The Daily Buddhist

Mindfulness

Angels and Other Beings of Light

Dream Yoga

How to Stay Human in a F*cked-Up World

Grist for the Mill

The Headspace Guide to Meditation and Mindfulness

How to Wake Up

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“tucker peck”

Show:

People who read this also enjoyed