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“troy borunda”

Showing 1 - 12 of 12 results for “troy borunda”
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  • Routines: How to Create the Ultimate Daily Routine for More Energy (The Essential Guide to Creating Your Personal Morning Routine That Will Actually Work)

    by Troy Borunda ...
    This book is straight to the point... featuring the best time management tips and methods that have worked for me, along with numerous tongue-in-cheek anecdotes of my zany, unpredictable family. Not a mother? Don't fret. Although this book is geared towards busy, working mothers, there are Inside the book: •The secret to creating the ultimate morning routine so you can have your best day every day ... Read more

    $2.99 USD

  • Audiobook

    Routines: How to Create the Ultimate Daily Routine for More Energy (The Essential Guide to Creating Your Personal Morning Routine That Will Actually Work)

    by Troy Borunda ...
    Narrated by Digital Voice Matt G ...

    Unabridged

    1 hour 27 min

    This audiobook is narrated by a digital voice.This book is straight to the point... featuring the best time management tips and methods that haveworked for me, along with numerous tongue-in-cheek anecdotes of my zany, unpredictable family.Not a mother? Don't fret. Although this book is geared towards busy, working mothers, there areInside the book:The secret to creating the ultimate morning ... Read more

    $5.99 USD or Free with Kobo Plus

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  • Unanxious

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  • Skinny Habits

    The 6 Secrets of Thin People

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    Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good—and make it look easy.In Bob Harper’s #1 New York Times bestselling book The Skinny Rules, the trusted trainer and coach of NBC’s The Biggest Loser laid out the twenty nonnegotiable eating rules for getting thin.In the process of helping countless men and women reach their weight loss ... Read more

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  • Happy Habits

    50 Science-Backed Rituals to Adopt (or Stop) to Boost Health and Happiness

    50 habits to start (or stop!) right now in order to be happier, healthier, less stressed, and more productive—from the best-selling author and happiness expert behind Think Happy.Forming new habits can improve your mood and invigorate your daily routine, but you’ve gotta figure out which ones to adopt or drop. How can you successfully create habits—and what new habits will actually increase your ... Read more

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  • How to Fall Asleep in Less Than 30 Seconds

    by Steve Pavlina ...
    Does it take you a while to fall asleep at night? Do you find your mind dwelling on various thoughts before you're able to finally drift off and relax into sleep? Do you find that you just aren't sleepy enough when it's time for bed?Realize that if it takes you 15 minutes on average to fall asleep each night, that's more than 91 hours per year that you're wasting. This is the equivalent of ... Read more

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  • Euphoric

    Ditch Alcohol and Gain a Happier, More Confident You

    Euphoric is your 8-week plan for an alcohol-free lifestyle that can lead to more happiness, well-being, and self-love. It’s the modern woman’s guide to relax without alcohol, find freedom from cravings and fitting in, and create the life you want--along with the audacity to go after it.Imagine a program that makes the benefits of “Dry January” last all year. That’s Euphoric!Alcohol is everywhere ... Read more

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  • Chaos to Calm

    5 Ways Busy Parents Can Break Free from Overwhelm

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    Chaos to Calm, developed by Jenna Hermans, a businesswoman and mother of four, utilizes easy-to-implement strategic tools and philosophies to show that moms can find calm and joy amidst the chaos of their everyday lives, all while staying deeply connected to their families.2023 FOREWORD INDIES WINNER | GOLD**2023 PUBWEST DESIGN AWARDS WINNER2024 IBPA BENJAMIN FRANKLIN AWARDS** WINNER | GOLD... ... Read more

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  • You, Recharged

    How to Beat Fatigue (Mostly), Amp Up Your Energy (Usually), and Enjoy Life Again (Always)

    Reclaim your vitality with small steps toward big energy: "This book is better than vitamins. It is a boost and thunderbolt." —Sherry Richert Belul, author of Say It Now2021 International Book Awards FinalistWhen author and podcaster Polly Campbell got tired of her hoodie smelling like pizza and her days being clouded by midlife exhaustion, emotional burnout, and boredom, she decided to get off ... Read more

    $12.99 USD or Free with Kobo Plus

  • Can You Be Happy for 100 Days in a Row?

    The #100HappyDays Challenge

    The #100HappyDays challenge—Can you be happy for 100 days in a row?—is a viral online movement that has had more than 8 million participants since its launch in 2013. Those who have completed the challenge have found that spending 100 days intentionally finding or creating a happy moment each day—whether through trying something new or just seeing their daily life in a new way—added up to long ... Read more

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  • I Am More Than My Body

    The Body Neutral Journey

    From the founder and CEO of the be.come project comes an inspiring introduction to "body neutrality"—the concept of steering away from self-hate without the pressure of having to love your body—and how thinking in this way can lead to joy, peace, and fulfillment.“Some days I love my body, some days I hate my body, but every day I respect my body.”A lot of us were raised on toxic diet culture ... Read more

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