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Own Life

How to Show up with Confidence and Take Control of the Future

by Todd Eden ...

Imagine if you could Own Life. Imagine owning ALL OF IT!Imagine owning your sense of identity, your emotional rollercoaster, your energy, your time, your direction in life, your habits, your fears, your inner voice, your relationships, your doubts, your legacy, your happiness.Enough imagining let’s get real. Are you fully owning any of it, or does your life rest in the hands of others? If you’re ... Read more

$6.29 USD

Imagine if you could Own Life. Imagine owning ALL OF IT!Imagine owning your sense of identity, your emotional rollercoaster, your energy, your time, your direction in life, your habits, your fears, your inner voice, your relationships, your doubts, your legacy, your happiness.Enough imagining let’s get real. Are you fully owning any of it, or does your life rest in the hands of others? If you’re
... Read more
Own Life

How to Show up with Confidence and Take Control of the Future

by Todd Eden ...

Imagine if you could Own Life. Imagine owning ALL OF IT!Imagine owning your sense of identity, your emotional rollercoaster, your energy, your time, your direction in life, your habits, your fears, your inner voice, your relationships, your doubts, your legacy, your happiness.Enough imagining let’s get real. Are you fully owning any of it, or does your life rest in the hands of others? If you’re ... Read more

$6.99 USD

Imagine if you could Own Life. Imagine owning ALL OF IT!Imagine owning your sense of identity, your emotional rollercoaster, your energy, your time, your direction in life, your habits, your fears, your inner voice, your relationships, your doubts, your legacy, your happiness.Enough imagining let’s get real. Are you fully owning any of it, or does your life rest in the hands of others? If you’re
... Read more

Emotional Intelligence Coaching

Improving Performance for Leaders, Coaches and the Individual

by Lisa Spencer-Arnell, Liz Wilson, Stephen Neale ...

Emotional Intelligence Coaching examines the vital role emotions and habits play in performance. Emotional intelligence can help leaders and coaches recognize how attitudes - both their own and those of the people they coach - prevent individuals from reaching their potential. Replacing these with more useful feelings and thoughts can provide a powerful means of improving performance. This book ... Read more

$41.39 USD

Emotional Intelligence Coaching examines the vital role emotions and habits play in performance. Emotional intelligence can help leaders and coaches recognize how attitudes - both their own and those of the people they coach - prevent individuals from reaching their potential. Replacing these with more useful feelings and thoughts can provide a powerful means of improving performance. This book
... Read more
Positive Thinking

Find Happiness and Achieve Your Goals Through the Power of Positive Thought

by Gill Hasson ...

Bestselling author Gill Hasson is back to help you learn how the power of positive thinking can change your lifeAre you stuck in a rut? Do you feel plagued by negative thoughts and emotions every day? Gill Hasson, the bestselling author of Mindfulness and Emotional Intelligence, is back to help you move on from those pesky negative emotions and focus on the positive instead. Gill's practical and ... Read more

$11.00 USD

Also available as: Audiobook

Bestselling author Gill Hasson is back to help you learn how the power of positive thinking can change your lifeAre you stuck in a rut? Do you feel plagued by negative thoughts and emotions every day? Gill Hasson, the bestselling author of Mindfulness and Emotional Intelligence, is back to help you move on from those pesky negative emotions and focus on the positive instead. Gill's practical and
... Read more

Also available as: Audiobook
Mind for Sport, the Tool Book for Sports Psychology

by David Doig ...

Mind for Sport, the Tool Book for Sports Psychology has been written to bring the proven techniques to allow you to gain control over your mind, and to let it be free to compete at the best level possible.It shows you how toTake control of your beliefs and emotionsSet winning exciting goalsPrepare for successUse learning and review to build a strong basis for successGives tools for relaxation, ... Read more

$5.99 USD or Free with Kobo Plus

Mind for Sport, the Tool Book for Sports Psychology has been written to bring the proven techniques to allow you to gain control over your mind, and to let it be free to compete at the best level possible.It shows you how toTake control of your beliefs and emotionsSet winning exciting goalsPrepare for successUse learning and review to build a strong basis for successGives tools for relaxation,
... Read more
Small Habits for a Big Life

Release the self-sabotaging behaviour that is holding you back, one habit at a time

by Rebecca Ray ...

Change is not about grand statements and sweeping gestures. It is about chipping away, a bit at a time, at the habits that hold us back.Dr Rebecca Ray knows about the power of small habits to make big changes. By introducing small changes into her own life, she transformed her career as a clinical psychologist to become one of Australia's most effective communicators on matters of the mind. ... Read more

$11.59 USD

Change is not about grand statements and sweeping gestures. It is about chipping away, a bit at a time, at the habits that hold us back.Dr Rebecca Ray knows about the power of small habits to make big changes. By introducing small changes into her own life, she transformed her career as a clinical psychologist to become one of Australia's most effective communicators on matters of the mind.
... Read more
A Toolkit for Modern Life

53 Ways to Look After Your Mind

by Dr Emma Hepburn ...

'Emma has a unique way of cutting through to the heart of the issues we all face day-in-day-out. There isn't another book out there like this and it should be a mandatory read for anyone with a brain.' - Anna Whitehouse, founder of Mother PukkaIn this warm, wise book, clinical psychologist Dr Emma Hepburn (Instagram's @thepsychologymum) introduces her proven and practical tools for taking care of ... Read more

$4.99 USD

Also available as: Audiobook

'Emma has a unique way of cutting through to the heart of the issues we all face day-in-day-out. There isn't another book out there like this and it should be a mandatory read for anyone with a brain.' - Anna Whitehouse, founder of Mother PukkaIn this warm, wise book, clinical psychologist Dr Emma Hepburn (Instagram's @thepsychologymum) introduces her proven and practical tools for taking care of
... Read more

Also available as: Audiobook
Coaching for Resilience

A Practical Guide to Using Positive Psychology

by Adrienne Green, John Humphrey ...

A recent report for the CIPD indicated that stress is now the more common cause of long-term sick leave in the UK for the first time ever. Demanding workloads and lack of job security are key stress factors, but in a tough, highly competitive environment these stressors are no longer avoidable. But you can learn how to cope with the stress effectively.Coaching for Resilience is your practical ... Read more

$41.39 USD

A recent report for the CIPD indicated that stress is now the more common cause of long-term sick leave in the UK for the first time ever. Demanding workloads and lack of job security are key stress factors, but in a tough, highly competitive environment these stressors are no longer avoidable. But you can learn how to cope with the stress effectively.Coaching for Resilience is your practical
... Read more
A Practical Guide to Positive Psychology

Achieve Lasting Happiness

by Bridget Grenville-Cleave ...

Series series Practical Guide Series
Positive psychologists seek to find and nurture genius and talent, and to make normal life more fulfilling, rather than treat mental illness.This Practical Guide explores how we can all have a "life of enjoyment", in which we savour the positive emotions that are part of healthy living; a "life of engagement" where we feel confident we can tackle the tasks we face; and a 'life of affiliation', ... Read more

$5.69 USD or Free with Kobo Plus

Positive psychologists seek to find and nurture genius and talent, and to make normal life more fulfilling, rather than treat mental illness.This Practical Guide explores how we can all have a "life of enjoyment", in which we savour the positive emotions that are part of healthy living; a "life of engagement" where we feel confident we can tackle the tasks we face; and a 'life of affiliation',
... Read more
How to be Confident and Assertive at Work

Practical tools and techniques that you can put into use immediately

by Conrad Potts, Suzanne Potts ...

This book will restore your confidence and help you to be more assertive and command more respect at work. It will enable you to:- Be valued for who you are- Ask for what you are entitled to- Say 'no' when you have the right to do so- Have your opinions and ideas heard and respected- Stand up for yourself- Handle difficult situations calmly and successfullyIt also provides a step-by-step guide to ... Read more

$5.99 USD

This book will restore your confidence and help you to be more assertive and command more respect at work. It will enable you to:- Be valued for who you are- Ask for what you are entitled to- Say 'no' when you have the right to do so- Have your opinions and ideas heard and respected- Stand up for yourself- Handle difficult situations calmly and successfullyIt also provides a step-by-step guide to
... Read more
The Secrets to Happiness at Work

How to Choose and Create Purpose and Fulfillment in Your Work

by Tracy Brower PhD ...

Series series Ignite Reads
A compelling and practical guide, tailored to help you achieve balance, fulfillment, and joy in your professional life.The Secrets to Happiness at Work book brings together proven strategies from positive psychology, mindfulness, and personal growth to transform your work experience. Dr. Tracy Brower, PhD, MM, MCRw is a sociologist and an award-winning speaker and has over 25 years of experience ... Read more

$4.99 USD

A compelling and practical guide, tailored to help you achieve balance, fulfillment, and joy in your professional life.The Secrets to Happiness at Work book brings together proven strategies from positive psychology, mindfulness, and personal growth to transform your work experience. Dr. Tracy Brower, PhD, MM, MCRw is a sociologist and an award-winning speaker and has over 25 years of experience
... Read more
The Burnout Solution

12 weeks to a calmer you

by Siobhan Murray ...

Burnout is a state of chronic stress that leads to physical and emotional exhaustion, cynicism, detachment, feelings of ineffectiveness and lack of accomplishment – many of the same symptoms as depression. Burnout is on the increase as we struggle to juggle the pressures of work and family life with a constant feeling of always being on.Through her own experience of burnout and her work as a ... Read more

$10.59 USD or Free with Kobo Plus

Burnout is a state of chronic stress that leads to physical and emotional exhaustion, cynicism, detachment, feelings of ineffectiveness and lack of accomplishment – many of the same symptoms as depression. Burnout is on the increase as we struggle to juggle the pressures of work and family life with a constant feeling of always being on.Through her own experience of burnout and her work as a
... Read more

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Own Life

Own Life

People who read these also enjoyed

Emotional Intelligence Coaching

Positive Thinking

Mind for Sport, the Tool Book for Sports Psychology

Small Habits for a Big Life

A Toolkit for Modern Life

Coaching for Resilience

A Practical Guide to Positive Psychology

How to be Confident and Assertive at Work

The Secrets to Happiness at Work

The Burnout Solution

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