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A Guilty Victim

Recovering Creativity after Trauma and Abuse

by Toby Ingham ...

The complex nature of grooming and abuse is often simplified by those who do not understand it and are left wondering why the victim allowed it to happen. A Guilty Victim challenges that misconception and explains how and why abuse continues and the impact it leaves on the victim's life. It explains that we remain trapped in situations not because there is something wrong with us, but because of ... Read more

$21.00 USD

The complex nature of grooming and abuse is often simplified by those who do not understand it and are left wondering why the victim allowed it to happen. A Guilty Victim challenges that misconception and explains how and why abuse continues and the impact it leaves on the victim's life. It explains that we remain trapped in situations not because there is something wrong with us, but because of
... Read more
Audiobook

How to Improve Emotional Stability

Emotional stability, what it is, and how to improve it

by Toby Ingham ...

Narrated by Jon McNally ...

Unabridged

2 hours 24 min

How to Improve Emotional Stability by Toby Ingham, narrated by the talented Jon McNally and published by UK Book Publishing, offers a practical and insightful guide to navigating life’s emotional challenges. This transformative audiobook explores how focusing on emotional stability can simplify psychological struggles and empower individuals to better handle distress and make healthier choices ... Read more

$8.99 USD or Free with Kobo Plus

How to Improve Emotional Stability by Toby Ingham, narrated by the talented Jon McNally and published by UK Book Publishing, offers a practical and insightful guide to navigating life’s emotional challenges. This transformative audiobook explores how focusing on emotional stability can simplify psychological struggles and empower individuals to better handle distress and make healthier choices
... Read more
Audiobook

Retroactive Jealousy, Making Sense of It

How to stop obsessing about your partner’s past

by Toby Ingham ...

Narrated by Jon McNally ...

Unabridged

2 hours 7 min

Written by Toby Ingham | Narrated by Jon McNally | Published by UK Book PublishingAre you trapped in the endless cycle of obsessing over your partner’s past relationships? Retroactive Jealousy, Making Sense of It by Toby Ingham, narrated with clarity and empathy by Jon McNally, offers a groundbreaking approach to breaking free from retroactive jealousy and reclaiming your peace of mind.Retroactive ... Read more

$9.99 USD or Free with Kobo Plus

Written by Toby Ingham | Narrated by Jon McNally | Published by UK Book PublishingAre you trapped in the endless cycle of obsessing over your partner’s past relationships? Retroactive Jealousy, Making Sense of It by Toby Ingham, narrated with clarity and empathy by Jon McNally, offers a groundbreaking approach to breaking free from retroactive jealousy and reclaiming your peace of mind.Retroactive
... Read more

Her Greatest Mistake

The most gripping psychological thriller you'll read this year

by Sarah Simpson ...

Do we ever really know what goes on behind closed doors?'Dark and twisty; devious and taut. An amazing debut that will keep you from sleep and in suspense!!!' DIANE JEFFREYEve and Gregg were the perfect couple, with the perfect marriage... which has become the perfect lie.Gone is the charming, attentive Gregg - instead Eve wakes up each morning beside a manipulative and sinister man who controls ... Read more

$6.29 USD

Do we ever really know what goes on behind closed doors?'Dark and twisty; devious and taut. An amazing debut that will keep you from sleep and in suspense!!!' DIANE JEFFREYEve and Gregg were the perfect couple, with the perfect marriage... which has become the perfect lie.Gone is the charming, attentive Gregg - instead Eve wakes up each morning beside a manipulative and sinister man who controls
... Read more
The Unexpected Joy of Being Sober

by Catherine Gray ...

Series series The Unexpected Joy Of
THE SUNDAY TIMES BESTSELLER'Not remotely preachy' - The Times'Jaunty, shrewd and convincing' - Sunday Telegraph'Admirably honest, light, bubbly and remarkably rarely annoying.' - Alice O'Keeffe, Guardian'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire</strong... ... Read more

$6.99 USD

THE SUNDAY TIMES BESTSELLER'Not remotely preachy' - The Times'Jaunty, shrewd and convincing' - Sunday Telegraph'Admirably honest, light, bubbly and remarkably rarely annoying.' - Alice O'Keeffe, Guardian'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire</strong...
... Read more
It’s Not Me, It’s You!

Impossible perfectionist, 27, seeks very very very tidy woman

by Jon Richardson ...

‘I loved Jon’s book. It’s even better than the real thing because you can’t hear his voice.’ Michael McIntyreA control freak looks for love (women who leave wet teaspoons in sugar bowls need not apply).‘I haven’t woken up with a cup of tea by the bed for seven years. It seems such a small thing but it’s one of a thousand things I miss about having someone around to take care of me. I have spent my ... Read more

$5.99 USD

Also available as: Audiobook

‘I loved Jon’s book. It’s even better than the real thing because you can’t hear his voice.’ Michael McIntyreA control freak looks for love (women who leave wet teaspoons in sugar bowls need not apply).‘I haven’t woken up with a cup of tea by the bed for seven years. It seems such a small thing but it’s one of a thousand things I miss about having someone around to take care of me. I have spent my
... Read more

Also available as: Audiobook
FAKE

A startling true story of love in a world of liars, cheats, narcissists, fantasists and phonies

by Stephanie Wood ...

Women the world over are brought up to hope, even expect, to find the man of their dreams and live happily ever after. When Stephanie Wood meets a former architect turned farmer she embarks on an exhilarating romance with him. He seems compassionate, loving, truthful. They talk about the future. She falls in love. She also becomes increasingly beset by anxiety at his frequent cancellations, no ... Read more

$16.39 USD

Women the world over are brought up to hope, even expect, to find the man of their dreams and live happily ever after. When Stephanie Wood meets a former architect turned farmer she embarks on an exhilarating romance with him. He seems compassionate, loving, truthful. They talk about the future. She falls in love. She also becomes increasingly beset by anxiety at his frequent cancellations, no
... Read more
Why Did You Stay?: The instant Sunday Times bestseller

A memoir about self-worth

by Rebecca Humphries ...

'Fierce. Game-changing. Urgently necessary. Brilliant, brilliant and did I say brilliant?' EMMA THOMPSON'Is it worth the hype? Absolutely' LAURA PULLMAN, STYLE-------"The best day of your life hasn't happened yet, and you haven't met everyone that will love you." Actor, writer and hopeless romantic Rebecca Humphries had often been called crazy by her boyfriend. But when paparazzi caught him ... Read more

$5.99 USD

Also available as: Audiobook

'Fierce. Game-changing. Urgently necessary. Brilliant, brilliant and did I say brilliant?' EMMA THOMPSON'Is it worth the hype? Absolutely' LAURA PULLMAN, STYLE-------"The best day of your life hasn't happened yet, and you haven't met everyone that will love you." Actor, writer and hopeless romantic Rebecca Humphries had often been called crazy by her boyfriend. But when paparazzi caught him
... Read more

Also available as: Audiobook
Thanks For Nothing

by Jack Dee ...

Comedian Jack Dee's hilarious account of how he became quite such a miserable git and a stand up comedian.'A brilliant book. So funny. It's my bible' Paul O'GradyIn this hilariously frank account of his life, Jack Dee finally reveals what turned a once optimistic young man into this grumpy middle-aged git. It's a journey that takes him from a first gig as a ventriloquist's dummy, to working in an ... Read more

$17.89 USD

Also available as: Audiobook

Comedian Jack Dee's hilarious account of how he became quite such a miserable git and a stand up comedian.'A brilliant book. So funny. It's my bible' Paul O'GradyIn this hilariously frank account of his life, Jack Dee finally reveals what turned a once optimistic young man into this grumpy middle-aged git. It's a journey that takes him from a first gig as a ventriloquist's dummy, to working in an
... Read more

Also available as: Audiobook
Because We Are Bad

OCD and a Girl Lost in Thought

by Lily Bailey ...

Journalist Lily Bailey's memoir Because We Are Bad reveals her childhood battle with obsessive compulsive disorder, and her hard-won journey to recovery.A Washington Post Best Book of the YearBy the age of thirteen, Lily Bailey was convinced she was bad. She had killed someone with a thought, spread untold disease, and ogled the bodies of other children. Only by performing an exhausting series of ... Read more

$12.99 USD or Free with Kobo Plus

Also available as: Audiobook

Journalist Lily Bailey's memoir Because We Are Bad reveals her childhood battle with obsessive compulsive disorder, and her hard-won journey to recovery.A Washington Post Best Book of the YearBy the age of thirteen, Lily Bailey was convinced she was bad. She had killed someone with a thought, spread untold disease, and ogled the bodies of other children. Only by performing an exhausting series of
... Read more

Also available as: Audiobook
The Unexpected Joy of Being Sober Journal

by Catherine Gray ...

Series series The Unexpected Joy Of
The guided sobriety journalEver sworn off alcohol for a month and found yourself drinking by the 7th?Think there's 'no point' in just one drink?Welcome!Quitting drinking, whether for a month or for life, is enormously satisfying, but also fiendishly difficult.-There's the getting started ('But I have that party next week!')-There's the feeling clenched and socially anxious.-Throw in a sizeable ... Read more

$7.99 USD

The guided sobriety journalEver sworn off alcohol for a month and found yourself drinking by the 7th?Think there's 'no point' in just one drink?Welcome!Quitting drinking, whether for a month or for life, is enormously satisfying, but also fiendishly difficult.-There's the getting started ('But I have that party next week!')-There's the feeling clenched and socially anxious.-Throw in a sizeable
... Read more
The Unexpected Joy of the Ordinary

by Catherine Gray ...

Series series The Unexpected Joy Of
**FROM THE SUNDAY TIMES BESTSELLING AUTHOR**'Life-affirming' - THE TELEGRAPH'Wonderful' - INDEPENDENT'She made it her mission to learn how to be default happy rather than default disgruntled' - RADIO 4 - WOMAN'S HOUR'Take a leaf out of Gray's book and be kinder to yourself by appreciating life just as it is' - IRISH TIMES<... ... Read more

$7.99 USD

Also available as: Audiobook

**FROM THE SUNDAY TIMES BESTSELLING AUTHOR**'Life-affirming' - THE TELEGRAPH'Wonderful' - INDEPENDENT'She made it her mission to learn how to be default happy rather than default disgruntled' - RADIO 4 - WOMAN'S HOUR'Take a leaf out of Gray's book and be kinder to yourself by appreciating life just as it is' - IRISH TIMES<...
... Read more

Also available as: Audiobook

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A Guilty Victim

How to Improve Emotional Stability

Retroactive Jealousy, Making Sense of It

People who read these also enjoyed

Her Greatest Mistake

The Unexpected Joy of Being Sober

It’s Not Me, It’s You!

FAKE

Why Did You Stay?: The instant Sunday Times bestseller

Thanks For Nothing

Because We Are Bad

The Unexpected Joy of Being Sober Journal

The Unexpected Joy of the Ordinary

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“toby ingham”

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