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Solving the Procrastination Puzzle

A Concise Guide to Strategies for Change

by Timothy A. Pychyl ...

The revised edition of the self-published hit, offering powerful strategies to end procrastination.Why do we sabotage our own best intentions? How can we eliminate procrastination from our lives for good? Based on current psychological research and supplemented with clear strategies for change, this concise guide will help readers finally break free from self-destructive ideas and habits, and move ... Read more

$11.99 USD

Also available as: Audiobook

The revised edition of the self-published hit, offering powerful strategies to end procrastination.Why do we sabotage our own best intentions? How can we eliminate procrastination from our lives for good? Based on current psychological research and supplemented with clear strategies for change, this concise guide will help readers finally break free from self-destructive ideas and habits, and move
... Read more

Also available as: Audiobook
Procrastination, Health, and Well-Being

Edited by Fuschia M Sirois, Timothy A Pychyl ...

Research on procrastination has grown exponentially in recent years. Studies have revealed that procrastination is an issue of self-regulation failure, and specifically misregulation of emotional states—not simply a time management problem as often presumed. This maladaptive coping strategy is a risk factor not only for poor mental health, but also poor physical health and other aspects of well ... Read more

$67.49 USD

Research on procrastination has grown exponentially in recent years. Studies have revealed that procrastination is an issue of self-regulation failure, and specifically misregulation of emotional states—not simply a time management problem as often presumed. This maladaptive coping strategy is a risk factor not only for poor mental health, but also poor physical health and other aspects of well
... Read more
Audiobook

Solving the Procrastination Puzzle

A Concise Guide to Strategies for Change

by Timothy A. Pychyl ...

Narrated by Timothy A. Pychyl ...

Unabridged

2 hours 29 min

The new audio edition of the self-published hit, offering powerful strategies to end procrastination!Why do we sabotage our own best intentions? How can we eliminate procrastination from our lives for good? Based on current psychological research and supplemented with clear strategies for change, this concise guide will help listeners finally break free from self-destructive ideas and habits, and ... Read more

$17.98 USD

Also available as: eBook

The new audio edition of the self-published hit, offering powerful strategies to end procrastination!Why do we sabotage our own best intentions? How can we eliminate procrastination from our lives for good? Based on current psychological research and supplemented with clear strategies for change, this concise guide will help listeners finally break free from self-destructive ideas and habits, and
... Read more

Also available as: eBook

Audiobook

The Now Habit

A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play

by Neil Fiore ...

Narrated by Neil Fiore ...

Unabridged

7 hours 29 min

Simple, Effective, Immediately UsefulThe first comprehensive strategic system for overcoming the causes and eliminating the effects of procrastination.Techniques to help any busy person get more things done more quickly, without the anxiety and stress brought on by delay and pressing deadlines.If you are a professional, manager, student, entrepreneur, writer, or homemaker, this audio book will ... Read more

$24.98 USD

Also available as: eBook

Simple, Effective, Immediately UsefulThe first comprehensive strategic system for overcoming the causes and eliminating the effects of procrastination.Techniques to help any busy person get more things done more quickly, without the anxiety and stress brought on by delay and pressing deadlines.If you are a professional, manager, student, entrepreneur, writer, or homemaker, this audio book will
... Read more

Also available as: eBook
End Procrastination Now!: Get it Done with a Proven Psychological Approach

by Ed.D. William Knaus ...

Never miss another deadline!A proven method that defeats procrastination forever by conquering emotions, not time managementProcrastination is a serious and costly problem. And time management isn't the solution. Author William Knaus exposes the deep-rooted emotional and cognitive reasons we procrastinate and provides solutions to overcome it. Where other books offer time-management techniques and ... Read more

$12.39 USD

Never miss another deadline!A proven method that defeats procrastination forever by conquering emotions, not time managementProcrastination is a serious and costly problem. And time management isn't the solution. Author William Knaus exposes the deep-rooted emotional and cognitive reasons we procrastinate and provides solutions to overcome it. Where other books offer time-management techniques and
... Read more
Procrastination

Preventing the Decay of Delay

by June Hunt ...

Series series Hope for the Heart
"I'll just do it tomorrow." Are you caught in the tomorrow trap? Have you noticed how procrastination has stalled your life? In this 96-page book, Christian counselor June Hunt shows how to stop procrastinating with time-saving tips, biblical principles, and practical steps that will propel your life forward. MYTH: Procrastinators are just lazy Whether you feel incapable of success or you are ... Read more

$5.39 USD or Free with Kobo Plus

"I'll just do it tomorrow." Are you caught in the tomorrow trap? Have you noticed how procrastination has stalled your life? In this 96-page book, Christian counselor June Hunt shows how to stop procrastinating with time-saving tips, biblical principles, and practical steps that will propel your life forward. MYTH: Procrastinators are just lazy Whether you feel incapable of success or you are
... Read more
Procrastinating Your Procrastination

Developing The Important 'NOW' Habit And Strategies That Will Help You To Take The First Step Quickly!

by Noah Daniels ...

Procrastination is when you get bumped off the “course” you set for yourself for the day. This e-book will help you work out what is causing you to leave your daily course, and what you may do to stay dedicated and finally live the productive and happy life you’ve always wished-for. ... Read more

$1.99 USD

Procrastination is when you get bumped off the “course” you set for yourself for the day. This e-book will help you work out what is causing you to leave your daily course, and what you may do to stay dedicated and finally live the productive and happy life you’ve always wished-for.
... Read more
How to Overcome Procrastination

by Dr Jim Porter ...

Entrepreneurs Brief Guide - Procrastination, i.e. putting off important tasks again and again, affects a lot of people. Although some people are able to take control of their procrastinating habit, others end up never fulfilling their commitments and ruining their careers. Steps to control procrastination include recognizing when you start to procrastinate, understanding why it happens and ... Read more

$2.99 USD or Free with Kobo Plus

Entrepreneurs Brief Guide - Procrastination, i.e. putting off important tasks again and again, affects a lot of people. Although some people are able to take control of their procrastinating habit, others end up never fulfilling their commitments and ruining their careers. Steps to control procrastination include recognizing when you start to procrastinate, understanding why it happens and
... Read more
Overcoming Compulsive Hoarding

Why You Save and How You Can Stop

by Jerome Bubrick, Fugen Neziroglu, PhD, ABBP, ABPP, Jose Yaryura-Tobias, MD ...

Although the much-satirized image of a house overflowing with National Geographics and infested with cats may make us chuckle, the reality of compulsive hoarding is no laughing matter. The most common reason for evictions in the US and a significant risk factor for fatal house fires, compulsive hoarding is a treatable condition related to obsessive-compulsive disorder. It is characterized by the ... Read more

$11.69 USD

Although the much-satirized image of a house overflowing with National Geographics and infested with cats may make us chuckle, the reality of compulsive hoarding is no laughing matter. The most common reason for evictions in the US and a significant risk factor for fatal house fires, compulsive hoarding is a treatable condition related to obsessive-compulsive disorder. It is characterized by the
... Read more
Buried in Treasures

Help for Compulsive Acquiring, Saving, and Hoarding

by David Tolin, Randy O. Frost, Gail Steketee ...

While most people find it relatively easy to manage their possessions, some find it extremely difficult. If you have a problem resisting the urge to acquire and you find your home cluttered and filled to capacity with items many people would find useless and unnecessary, you may suffer from a condition known as hoarding disorder. Hoarding is a behavioral problem consisting of clutter, difficulty ... Read more

$18.09 USD

Also available as: Audiobook

While most people find it relatively easy to manage their possessions, some find it extremely difficult. If you have a problem resisting the urge to acquire and you find your home cluttered and filled to capacity with items many people would find useless and unnecessary, you may suffer from a condition known as hoarding disorder. Hoarding is a behavioral problem consisting of clutter, difficulty
... Read more

Also available as: Audiobook
Still Procrastinating

The No Regrets Guide to Getting It Done

by Joseph R. Ferrari ...

Find out why you put things off-and learn to conquer procrastination for good!"What if I make a bad decision?" "What if I fail?" "I'm better under pressure." There are all sorts of reasons people procrastinate. What are yours? This book draws on scientific research on procrastination conducted over more than twenty years by the author and his colleagues, to help you learn what stops you from ... Read more

$12.99 USD or Free with Kobo Plus

Find out why you put things off-and learn to conquer procrastination for good!"What if I make a bad decision?" "What if I fail?" "I'm better under pressure." There are all sorts of reasons people procrastinate. What are yours? This book draws on scientific research on procrastination conducted over more than twenty years by the author and his colleagues, to help you learn what stops you from
... Read more
Stop Procrastinating: 101 Best Ways To Overcome Procrastination NOW!

by Lucas McCain ...

Are you tired of never achieving your dreams and goals and watching opportunities pass you by?Are you tired of living on the edge because of all the stress you have in your life from procrastinating?"Procrastination is the process by which people intentionally or habitually delay a task by finding excuses to avoid it, or ignoring it altogether."Everyone procrastinates from time to time. For some ... Read more

$0.99 USD or Free with Kobo Plus

Are you tired of never achieving your dreams and goals and watching opportunities pass you by?Are you tired of living on the edge because of all the stress you have in your life from procrastinating?"Procrastination is the process by which people intentionally or habitually delay a task by finding excuses to avoid it, or ignoring it altogether."Everyone procrastinates from time to time. For some
... Read more

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Solving the Procrastination Puzzle

Procrastination, Health, and Well-Being

Solving the Procrastination Puzzle

People who read these also enjoyed

The Now Habit

End Procrastination Now!: Get it Done with a Proven Psychological Approach

Procrastination

Procrastinating Your Procrastination

How to Overcome Procrastination

Overcoming Compulsive Hoarding

Buried in Treasures

Still Procrastinating

Stop Procrastinating: 101 Best Ways To Overcome Procrastination NOW!

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