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thomas ehle

Showing 1 - 12 of 12 results for “thomas ehle
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  • Easy Body Upgrade

    Natural Diet & Action Plan for looking and feeling young

    by Thomas Ehle ...
    If you are looking for a diet book that tells you exactly what to do (and what not to do) in order to lose body fat rapidly and feel and look years younger, this is the one!Easy Body Upgrade (EBU) focuses on how to make readers lose body fat and bodyweight fast.EBU is a diet & action plan for natural fat loss divided into 9 levels. You start with level one and proceed at your own pace. The higher ... Read more

    $9.99 USD or Free with Kobo Plus

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  • Keto Weight Loss: Burn Fat With The Ketogenic Diet And Intermittent Fasting

    by Epic Rios ...
    Do You Want to Burn Fat, Improve Your Health and Feel Great?Then this Keto Weight Loss - 2 Book Bundle will teach you how to improve your health and diet with two very effective diet plans.Keto Weight Loss includes the following books:(1) The Ketogenic Diet: The Fast Way to Burning Fat(2) Intermittent Fasting: The Smart Way to Losing WeightThe first book, The... ... Read more

    $5.99 USD or Free with Kobo Plus

  • The Kitchen Witch Quick-Guide to Making Herbal Remedies

    The Kitchen Witch Collection, #12

    by Mimi Riser ...
    Series Book 12 - The Kitchen Witch Collection
    Herbal medicines are easy to prepare and use, and many of the ingredients may be in your kitchen right now. This guide lists the properties of sixty readily available healing herbs and spices. It includes simple instructions for making herbal preparations, plus sample recipes and a glossary. ... Read more

    $0.99 USD or Free with Kobo Plus

  • The Complete Nutrition Counter-Revised

    by Lynn Sonberg ...
    Newly updated and easy-to-use A-to-Z listings of brand names and whole foods.All the information readers will ever need to know about what they eat in one handy guide. Counters are included for all the food essentials including calories, proteins, total fat, saturated fat, trans fat, cholesterol, sodium, calcium, iron, carbohydrates and fiber. ... Read more

    $6.99 USD

  • Calorie Counting 101

    by Amber Rodgers ...
    Have you ever wanted to know the answers to any of these questions?-How many calories must I burn to lose 20 pounds?-How many calories should I be eating every day to lose 2-3 pounds a week?-How much protein should I be getting?-How much should I eat or work out if I want to lose 15 pounds in a month?-How can I speed up my metabolism?-How can I lose weight without working out?-Which workouts burn ... Read more

    $0.99 USD or Free with Kobo Plus

  • The Little Book Of Optimum Nutrition

    Discover easy ways to balance your diet, quick explanations of vitamins and minerals, advice on what you should, and shouldn't be eating, lists of healthy superfoods, and many other ways to achieve an abundance of good health and vitality. ... Read more

    $3.99 USD

  • Detox to Lose Weight

    by Janie Frost ...
    Body detoxification clears the body of all of the toxins and foods that sit in the digestive system. Not only is it a good way to get the poisons out of your body, but it also works well when it comes to losing weight. Most people find that they can take off quite a few pounds simply by using body detoxification. This book will teach you all about body detoxification at home and what you need to ... Read more

    $2.99 USD or Free with Kobo Plus

  • A to Z Essential Oil Remedies for Total Beginners

    by Lisa Bond ...
    This book Healthy Essential Oils Guide For Skin Care, Hair Growth, Allergies, Weight Loss, Natural Cleaning: 47 NEW Essential Oils Recipes To Heal, Build And Improve Your Health For Beginner». If you're looking for balance, for beauty products based on plants and essential oils, if you long for a more serene and pure lifestyle, without turning your present habits and ways upside down, this little ... Read more

    Free

  • Cholesterol: Heart-Healthy Eating

    The most important information you need to improve your health

    by Adams Media ...
    Series series The Everything® Healthy Living Series
    Are you concerned about the potential health risks of high cholesterol? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to manage your cholesterol and lead a healthy life.Inside you’ll find useful information on the relationship between cholesterol and diet, reading food labels, and the ... Read more

    $2.99 USD

  • Candida Cleanse Diet

    How to Cure Candida and Restore Your Health Naturally

    A candida cleanse diet is a diet plan that is meant to reduce the number of Candida albicans in the body, namely in the gut. Cleansing is the first step in flushing out Candida which is an opportunistic yeast that causes terrible medical conditions in the body. A candida cleanse diet will prepare the body in removing significant amounts of Candida albicans and help to restore the healthy ... Read more

    $4.99 USD

  • Juicing: The Ultimate Juicing & Smoothie Guide for Weight Loss, Vibrant Energy & Better Health Without Grueling Workouts

    Interested in a healthy body that stays that way?Want something easy to follow without difficult recipes or exhausting workouts?Well you've come to the right place...but this is not just a quick way to lose weight--only to have it pile back on. Instead it's a simple lifestyle change that is sustainable and will create a healthy body that stays that way.Introducing The Ultimate Juicing & Smoothie ... Read more

    $2.99 USD

  • Low Carb Problems Solved: Say Goodbye to Stalled Weight Loss, Failed Maintenance, and Poor Blood Sugar Control

    Blood Sugar 101 Short Reads, #2

    by Jenny Ruhl ...
    Series Book 2 - Blood Sugar 101 Short Reads
    This brief 20,000 word book covers the most challenging problems low carb dieters encounter and shows you how to solve each one. It distills the essential facts and strategies drawn from the research we presented in much greater detail in our full-length book, Diet 101: The Truth About Low Carb Diets.If you already have read Diet 101, you don't need this download. But if you are looking for a ... Read more

    $3.49 USD or Free with Kobo Plus