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Musculation

Votre performance étape par étape

by Thomas Baechie, Roger Earle ...

Translated by David Pellier ...

L'approche pragmatique de cet ouvrage a aidé plus de 200 000 lecteurs a atteindre leurs objectifs : améliorer l'endurance musculaire, développer la force, augmenter la masse musculaire, tonifier les muscles, réduire la graisse.Combinant l'expérience de deux experts en force et préparation physique, ce guide maximisera votre développement grâce à une approche progressive de la musculation utilisant ... Read more

$24.99 USD

L'approche pragmatique de cet ouvrage a aidé plus de 200 000 lecteurs a atteindre leurs objectifs : améliorer l'endurance musculaire, développer la force, augmenter la masse musculaire, tonifier les muscles, réduire la graisse.Combinant l'expérience de deux experts en force et préparation physique, ce guide maximisera votre développement grâce à une approche progressive de la musculation utilisant
... Read more

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