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Top Series in United States

Showing 1 - 12 of 12 results for “tarik dervish”
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  • Ayurveda in Yoga Teaching

    by Tarik Dervish ...
    Series series Yoga Teaching Guides
    Enabling yoga teachers to use and integrate Ayurveda principles and practices in their teaching, Tarik Dervish offers practitioners the skills needed to adapt their classes, and deliver workshops and courses that will meet the needs of students throughout the changing seasons and stages of life.The book includes chapters on teaching asana, pranayama and yoga nidra with an ayurvedic approach, how ... Read more

    $22.99 USD

  • Yoga Teaching Handbook

    A Practical Guide for Yoga Teachers and Trainees

    by Lizzie Lasater, Liz Lark, Natasha Moutran, Katy Appleton, Tarik Dervish, Paul Wong, Melanie Cooper, Tanja Mickwitz, Antonia Boyle, Graham Burns, Andrew McGonigle, Lisa Kaley-Isley, Kate Walker, Mimi Kuo-Deemer ...
    This trusted companion offers help and guidance on the day-to-day practicalities of teaching and running a yoga business. Including insights from renowned yoga professionals, including Liz Lark, Lizzie Lasater, Andrew McGonigle, Katy Appleton and Tarik Dervish and more, this book offers practical ways to hone teaching skills. It features topics such as working with common injuries and conditions, ... Read more

    $22.09 USD

  • Yoga Student Handbook

    Develop Your Knowledge of Yoga Principles and Practice

    by Graham Burns, Andrew McGonigle, Tarik Dervish, Philip Xerri, Korinna Pilafidis-Williams, Scott Johnson, Mimi Kuo-Deemer, Catherine Annis, Norman Blair, Heidi Sormaz, Alison Leighton, Wendy Teasdill ...
    An accessible guide on the history, anatomy and philosophy behind yoga, showing how yoga students can develop and grow their personal practice. By offering students and teacher trainees guidance on how to move on to the next stage in their learning, this practical companion helps to deepen their understanding of holistic yoga practice.Including insights from renowned yoga professionals, including ... Read more

    $19.69 USD

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  • Mudras

    Yoga in Your Hands

    by Hirschi, Gertrud ...
    Mudras also playfully called the "finger power points" are yoga positions for your hands and fingers. They can be practiced sitting, lying down, standing, or walking. They can be done at any time and place while stuck in traffic, at the office, watching TV, or whenever you have to twiddle your thumbs waiting for something. Hirschi shows you how these techniques can prevent illness, relieve stress, ... Read more

    $15.89 USD

  • The Inner Smile

    Increasing Chi through the Cultivation of Joy

    by Mantak Chia ...
    A guide to the foundational practice of “smiling to the organs” to promote deep relaxation and internal health• Presents exercises that dissolve the physical and mental tensions that can cause energy blockages and unhealthy chi flow• Shows how to recognize illness at its inception on the organ level and how to balance the emotions to heal itThe Inner Smile is a practice that focuses gratitude and ... Read more

    $9.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Simple Chi Kung

    Exercises for Awakening the Life-Force Energy

    by Mantak Chia, Lee Holden ...
    Distills the many different Chi Kung practices into one simple daily routine for abundant health, calmness, and mental clarity• Provides step-by-step illustrated instructions for a complete yet easy daily Chi Kung routine• Perfect for beginners and ideal as a warm-up to more advanced practices• Clears physical and mental stress, stimulates healing and disease prevention, detoxifies the body, ... Read more

    $11.99 USD

  • Yoga For Beginners: Yoga At Home For Beginners - The Effortless Yoga Lifestyle Solution

    by Juliana Baldec ...
    Kyrsten Chagoya is combining soul searching, flexibility, a modern lifestyle, and the benefits of Yoga. She shows you the most powerful Yoga techniques for beginners in a very strategical and unique way. Kyrsten creates the ultimate effortless Yoga moves for beginners system for everybody who wants to enjoy a life with Yoga. She calls it the The Effortless Yoga Lifestyle Solution.This book with ... Read more

    $2.77 USD or Free with Kobo Plus

  • 7 Minutes of Magic

    Recharge Your Body Each Day with Qi Gong

    by Lee Holden ...
    A blend of Eastern movements and Western fitness offers the perfect total workout to boost your energy and improve your focus.With inspiration from tai chi, qi gong, and meditation, author Lee Holden creates simple routines for improving your health. Learn breathing techniques, nutritional tips, and advice on simple lifestyle changes to increase vitality. In the morning, the seven-minute sequence ... Read more

    Was $14.99 USD Now $5.99 USD

  • Two Hundred Hour Yoga Teacher Training Manual

    A Guide to the Fundamentals of Yoga

    by Marta Berry ...
    This is a great manual for both yoga teachers who want to grow in their yoga practice and yoga students with a desire to start teaching yoga. In this practical yoga training manual, you will learn fundamentals needed to teach yoga. This manual teaches the methodology of teaching yoga, physical and energetic anatomy, and the philosophy of yoga. Practical instruction includes ninety asana (yoga ... Read more

    $3.99 USD

  • Emotional Wisdom

    Daily Tools for Transforming Anger, Depression, and Fear

    by Mantak Chia,Dena Saxer ...
    A groundbreaking book Emotional Wisdom reveals powerful ancient tools for transforming our painful emotions into happiness and health. So-called negative emotions are valuable messages that let us know we are out of balance. With compassion and humor Taoist authors Mantak Chia and Dena Saxer explain the messages that anger depression fear worry and stress offer us. They present three easy-to-learn ... Read more

    $10.69 USD

  • Diet, Shatkarmas and Amaroli - Yogic Nutrition & Cleansing for Health and Spirit

    AYP Enlightenment Series, #6

    by Yogani ...
    Series Book 6 - AYP Enlightenment Series
    "Diet, Shatkarmas and Amaroli" provides diet guidelines and practices for cleansing and optimizing the functioning of the inner neurobiology. This is more than a diet book. It is an integrated set of instructions on yogic nutrition, hygiene and rejuvenation, aiding and facilitating the process of human spiritual transformation. The human body is the doorway between our outer world and a boundless ... Read more

    $8.99 USD or Free with Kobo Plus

  • Living in the Light

    Yoga for Self-Realization

    by Deepak Chopra MD, Sarah Platt-Finger ...
    Reach your highest potential and a deeper understanding of self with Deepak Chopra’s groundbreaking guide to the philosophy and practice of Yoga.Royal Yoga is the highest and most important of the yoga traditions—an all-embracing path to personal transformation that reaches beyond any approach to wellness and healing that exists today. Whatever you are doing to enhance your life, Royal Yoga can ... Read more

    $10.99 USD

    Also available as: Audiobook

    Also available as: Audiobook