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The Gastroparesis Healing Diet

A Guided Program for Promoting Gastric Relief, Reducing Symptoms and Feeling Great

by Tammy Chang ...

From a certified nutrition consultant, a customizable approach to overcoming symptoms of gastroparesis through a personalized nutritional program.With no identifiable cause, no known cure and life-sapping symptoms, gastroparesis can make you feel helpless. But you're not! The Gastroparesis Healing Diet empowers you to tame your symptoms by taking total control of your diet.Featuring a step-by-step ... Read more

$11.59 USD or Free with Kobo Plus

From a certified nutrition consultant, a customizable approach to overcoming symptoms of gastroparesis through a personalized nutritional program.With no identifiable cause, no known cure and life-sapping symptoms, gastroparesis can make you feel helpless. But you're not! The Gastroparesis Healing Diet empowers you to tame your symptoms by taking total control of your diet.Featuring a step-by-step
... Read more
The Nourished Belly Diet

21-Day Plan to Heal Your Gut, Kick-Start Weight Loss, Boost Energy and Have You Feeling Great

by Tammy Chang ...

AN EASY-TO-FOLLOW DETOX UTILIZING TRADITIONAL WHOLE FOODS TO HEAL YOUR DIGESTIVE SYSTEMYour digestive issues could be as simple as what you're eating. Whether it's processed foods, added sugar or a number of other unhealthy options, this book will help you detox with traditional ingredients that heal the body naturally. Written by a health coach and certified nutrition consultant, The Nourished ... Read more

$12.99 USD or Free with Kobo Plus

AN EASY-TO-FOLLOW DETOX UTILIZING TRADITIONAL WHOLE FOODS TO HEAL YOUR DIGESTIVE SYSTEMYour digestive issues could be as simple as what you're eating. Whether it's processed foods, added sugar or a number of other unhealthy options, this book will help you detox with traditional ingredients that heal the body naturally. Written by a health coach and certified nutrition consultant, The Nourished
... Read more
Boundaries for Women Physicians

Love Your Life and Career in Medicine

by Tammie Chang ...

Boundaries for Women Physicians: Love Your Life and Career in MedicineAre you a woman physician who struggles to say "no"? Do you feel overwhelmed by the needs of your patients, staff, colleagues, family, and everyone else? Are you so exhausted and burned out that you are considering cutting back or quitting your medical career? If so, Boundaries for Women Physicians: Love Your Life and Career in ... Read more

$9.99 USD

Boundaries for Women Physicians: Love Your Life and Career in MedicineAre you a woman physician who struggles to say "no"? Do you feel overwhelmed by the needs of your patients, staff, colleagues, family, and everyone else? Are you so exhausted and burned out that you are considering cutting back or quitting your medical career? If so, Boundaries for Women Physicians: Love Your Life and Career in
... Read more

Third Generation Safety: The Missing Piece

Using neuroscience to enable personal safety

by Cristian Sylvestre ...

Organisations have traditionally approached personal safety in two ways:First-generation safety focuses on the physical environment of the workplace or the person’s knowledge and understanding of hazards, risks and controls. It is concerned with compliance.Second-generation safety focuses on the conscious decisions people make, or how well they keep safety front-of-mind. It is concerned with ... Read more

$21.35 USD

Organisations have traditionally approached personal safety in two ways:First-generation safety focuses on the physical environment of the workplace or the person’s knowledge and understanding of hazards, risks and controls. It is concerned with compliance.Second-generation safety focuses on the conscious decisions people make, or how well they keep safety front-of-mind. It is concerned with
... Read more
How to Be a Calm Parent

Lose the guilt, control your anger and tame the stress - for more peaceful and enjoyable parenting and calmer, happier children too

by Sarah Ockwell-Smith ...

An indispensable guide to more peaceful and enjoyable parenting'This isn't a parenting advice book, it's a book about you. The words you read in this book, however, will have a far greater impact on your children, than those contained in any parenting book you could read (and I count my own in that too).'How many times have you asked yourself 'what's wrong with me? Why can't I stay calm?'. So many ... Read more

$7.99 USD

Also available as: Audiobook

An indispensable guide to more peaceful and enjoyable parenting'This isn't a parenting advice book, it's a book about you. The words you read in this book, however, will have a far greater impact on your children, than those contained in any parenting book you could read (and I count my own in that too).'How many times have you asked yourself 'what's wrong with me? Why can't I stay calm?'. So many
... Read more

Also available as: Audiobook
Mind for Sport, the Tool Book for Sports Psychology

by David Doig ...

Mind for Sport, the Tool Book for Sports Psychology has been written to bring the proven techniques to allow you to gain control over your mind, and to let it be free to compete at the best level possible.It shows you how toTake control of your beliefs and emotionsSet winning exciting goalsPrepare for successUse learning and review to build a strong basis for successGives tools for relaxation, ... Read more

$5.99 USD or Free with Kobo Plus

Mind for Sport, the Tool Book for Sports Psychology has been written to bring the proven techniques to allow you to gain control over your mind, and to let it be free to compete at the best level possible.It shows you how toTake control of your beliefs and emotionsSet winning exciting goalsPrepare for successUse learning and review to build a strong basis for successGives tools for relaxation,
... Read more
A Joosr Guide to… The Organized Mind by Daniel Levitin: Thinking Straight in the Age of Information Overload

by Joosr ...

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.If you've been experiencing mental overload and ... Read more

$2.99 USD or Free with Kobo Plus

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.If you've been experiencing mental overload and
... Read more
The Disintegrating Student

Struggling but Smart, Falling Apart, and How to Turn It Around

by Jeannine Jannot ...

The must-read guide to help your child deal with the fallout of remote learning and navigate today's high-stakes, high-stress education experience with effective strategies and tools to help students manage their mental health and reach their full potential in school and life from a child psychologist with over twenty years of experience.“The Disintegrating Student will quickly become an essential ... Read more

$11.09 USD or Free with Kobo Plus

Also available as: Audiobook

The must-read guide to help your child deal with the fallout of remote learning and navigate today's high-stakes, high-stress education experience with effective strategies and tools to help students manage their mental health and reach their full potential in school and life from a child psychologist with over twenty years of experience.“The Disintegrating Student will quickly become an essential
... Read more

Also available as: Audiobook
Procrastination - How to end procrastination step by step

Mental health, #1

by editorize ...

Series Book 1 - Mental health
Procrastination: Discover The Killer Strategies To Get Rid Of Procrastination and Get Things Done FAST. Buckle Up! Get Ready To Make This Year Your MOST PRODUCTIVE Year Ever. Are you sick and tired of Not Getting Things Done? It really doesn't matter whether you're a business owner, employee, student, or even a mom. Chances are, you'd face difficulty in getting things done.Really now… the thing ... Read more

$1.99 USD or Free with Kobo Plus

Procrastination: Discover The Killer Strategies To Get Rid Of Procrastination and Get Things Done FAST. Buckle Up! Get Ready To Make This Year Your MOST PRODUCTIVE Year Ever. Are you sick and tired of Not Getting Things Done? It really doesn't matter whether you're a business owner, employee, student, or even a mom. Chances are, you'd face difficulty in getting things done.Really now… the thing
... Read more
The End of Stress

Four Steps to Rewire Your Brain

by Don Joseph Goewey ...

Rid yourself of stress and live a richly beautiful life filled with the joy you deserve! Using a simple method, The End of Stress shows you how to change your brain’s default reaction from stress, anxiety, and depression to calm, creativity, and happiness.Have you been struggling with your levels of stress, unable to escape it completely? It’s not your fault. We were brought up in a fear-based, ... Read more

$13.99 USD

Rid yourself of stress and live a richly beautiful life filled with the joy you deserve! Using a simple method, The End of Stress shows you how to change your brain’s default reaction from stress, anxiety, and depression to calm, creativity, and happiness.Have you been struggling with your levels of stress, unable to escape it completely? It’s not your fault. We were brought up in a fear-based,
... Read more
A Toolkit for Modern Life

53 Ways to Look After Your Mind

by Dr Emma Hepburn ...

'Emma has a unique way of cutting through to the heart of the issues we all face day-in-day-out. There isn't another book out there like this and it should be a mandatory read for anyone with a brain.' - Anna Whitehouse, founder of Mother PukkaIn this warm, wise book, clinical psychologist Dr Emma Hepburn (Instagram's @thepsychologymum) introduces her proven and practical tools for taking care of ... Read more

$4.99 USD

Also available as: Audiobook

'Emma has a unique way of cutting through to the heart of the issues we all face day-in-day-out. There isn't another book out there like this and it should be a mandatory read for anyone with a brain.' - Anna Whitehouse, founder of Mother PukkaIn this warm, wise book, clinical psychologist Dr Emma Hepburn (Instagram's @thepsychologymum) introduces her proven and practical tools for taking care of
... Read more

Also available as: Audiobook
Empowered Fertility

The essential guide to managing fertility treatments and challenges, plus information about IVF

by Claire Hall, Dr Devora Lieberman ...

Infertility can make women - and their partners - feel completely powerless. This clear, perceptive and incredibly helpful book enables women to empower themselves to not only deal with infertility but navigate the often difficult and confusing path through IVF.Written by experienced counsellor Claire Hall and fertility expert Dr Devora Lieberman, Empowered Fertility is a practical guide for women ... Read more

$5.99 USD

Infertility can make women - and their partners - feel completely powerless. This clear, perceptive and incredibly helpful book enables women to empower themselves to not only deal with infertility but navigate the often difficult and confusing path through IVF.Written by experienced counsellor Claire Hall and fertility expert Dr Devora Lieberman, Empowered Fertility is a practical guide for women
... Read more

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“tammy chang”

The Gastroparesis Healing Diet

The Nourished Belly Diet

Boundaries for Women Physicians

People who read these also enjoyed

Third Generation Safety: The Missing Piece

How to Be a Calm Parent

Mind for Sport, the Tool Book for Sports Psychology

A Joosr Guide to… The Organized Mind by Daniel Levitin: Thinking Straight in the Age of Information Overload

The Disintegrating Student

Procrastination - How to end procrastination step by step

The End of Stress

A Toolkit for Modern Life

Empowered Fertility

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