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“sylvia forges ryan”

Showing 1 - 12 of 12 results for “sylvia forges ryan”
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  • Take a Deep Breath: The Haiku Way to Inner Peace

    by Sylvia Forges-Ryan, Edward Ryan ...
    What happens when one of America's best-known haiku poets joins forces with her psychologist husband to write a book? The answer: "Take a Deep Breath: The Haiku Way to Inner Peace" -- a unique collection of guided meditations, drawn from and experienced through the appreciation of haiku. In today's fast-paced, high-pressure world, "Take a Deep Breath" can help anyone learn to slow down and take ... Read more

    $2.99 USD or Free with Kobo Plus

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  • How to Sit

    by Thich Nhat Hanh ...
    Series Book 1 - Mindfulness Essentials
    Learn the art of mindfulness meditation alongside Zen Master Thich Nhat Hanh in this first illustrated, pocket-sized guide from the Mindfulness Essentials series.Thich Nhat Hanh offers clear guide and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, the “father of mindfulness” shares detailed instructions, guided breathing exercises and ... Read more

    $6.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Married to Bhutan

    How One Woman Got Lost, Said 'I Do,' and Found Bliss

    by Linda Leaming ...
    Tucked away in the eastern end of the Himalayas lies Bhutan: a tiny, landlocked country bordering China, India, and Nepal. One of the most remote places in the world, Bhutan is rich in natural beauty, exotic landscapes, and ancient wisdom, where people are genuinely happy with very few material possessions and the government embraces "Gross National Happiness" instead of Gross National Product.As ... Read more

    $9.99 USD

  • How to Understand Death

    by Eknath Easwaran ...
    Series series Easwaran Inspirations
    Take your fate into your own hands by facing death, not fleeing from it.Easwaran is one of the twentieth century's great spiritual teachers and an authentic guide to timeless wisdom. Understand death, Easwaran writes, and you’ll live more wisely – you’ll learn more, love more, and contribute more to all around you. By facing death, not fleeing from it, you take your fate into your own hands.With ... Read more

    Free

  • Why Should I Grieve Now?

    facing a loss and letting it go

    by Osho ...
    Series series OSHO Singles
    This small eBook deals with 'grieve' in connection with the death of a son. Osho uses a Zen story and unfolds a unique and different way of dealing with grieve, death and dying. He acknowledges that it is very difficult not to grieve when somebody you loved has died. Not to grieve is possible only if you have an understanding and an experience of the essential, something of the deathless. ... Read more

    $1.99 USD

  • Kindfulness

    by Ajahn Brahm ...
    Go beyond mindfulness—practice kindfulness!Here Ajahn Brahm introduces a new kind of meditation: kindfulness. Kindfulness is the cause of relaxation. It brings ease to the body, to the mind, and to the world. Kindfulness allows healing to happen. So don’t just be mindful, be kindful!With his trademark knack for telling engaging stories paired with step-by-step anyone-can-do-it instructions, Brahm ... Read more

    $11.99 USD

  • On Love and Barley

    Haiku of Basho

    by Matsuo Basho ...
    Translated by Lucien Stryk ...
    Basho, one of the greatest of Japanese poets and the master of haiku, was also a Buddhist monk and a life-long traveller. His poems combine 'karumi', or lightness of touch, with the Zen ideal of oneness with creation. Each poem evokes the natural world - the cherry blossom, the leaping frog, the summer moon or the winter snow - suggesting the smallness of human life in comparison to the vastness ... Read more

    $9.99 USD

  • A Handful of Quiet

    Happiness in Four Pebbles

    by Thich Nhat Hanh ...
    MEDITATION—FOR KIDS! The “father of mindfulness” presents a hands-on, creative method of meditation perfect for children experiencing stress and difficult emotions (TIME).Features cute illustrations, plus useful tips on how to start a ‘pebble meditation’ practice at home or in the classroom.Developed by Thich Nhat Hanh as part of the Plum Village community’s practice with children, pebble ... Read more

    $6.99 USD

  • Natural Meditation

    Refreshing Your Spirit through Nature

    by Barbara Ann Kipfer ...
    Make time to slow down, breathe, be awake, be aware, and appreciate.Natural Meditation offers easy-to-follow meditation cues for meditating in natural settings or meditating on natural images or objects. Sidebars throughout the book provide suggestions on how to incorporate nature into your mindfulness practice. The short entries allow readers to open to a page during lunch break, at home in the ... Read more

    $10.99 USD

  • Haiku

    An Anthology of Japanese Poems

    by Stephen Addiss ...
    Series series Shambhala Library
    A poetry collection honoring the haiku—complete with poet biographies, translator commentary, and Japanese artworkThis celebration of what is perhaps the most influential of all poetic forms takes haiku back to its Japanese roots. Beginning with poems by the seventeenth and eighteenth-century masters Basho, Busson, and Issa, the anthology goes all the way up to the late twentieth century to ... Read more

    $9.99 USD

  • Novice to Master

    An Ongoing Lesson in the Extent of My Own Stupidity

    by Soko Morinaga ...
    Translated by Belenda Attaway Yamakawa ...
    Everybody loves Novice to Master! As you'll see in the glowing endorsements and reviews included below, this modern spiritual classic has been embraced by readers of all types.In his singularly humorous and biitingly direct way, Zen abbot Soko Morinaga tells the story of his rigorous training at a Japanese Zen temple, his spiritual growth and his interactions with his students and others. Morinaga ... Read more

    $13.99 USD

  • The Path Of Mediatation

    A Seeker's Guide To Truth

    by Sadhguru ...
    Meditation is a very simple phenomenon and is brought about in this book. This book describes the science and methods of the human mechanism to achieve meditativeness. The book highlights as to how important it is for a person to achieve their utmost natural state of being. ... Read more

    $18.00 USD or Free with Kobo Plus