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“sue shepherd”

Showing 1 - 6 of 6 results for “sue shepherd”
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  • The Complete Low-FODMAP Diet

    A Revolutionary Recipe Plan to Relieve Gut Pain and Alleviate IBS and Other Digestive Disorders

    by Peter Gibson, Sue Shepherd ...
    The original low-FODMAP diet plan proven to relieve symptoms of irritable bowel syndrome and other digestive disorders with 80 delicious low-FODMAP, gluten-free recipes, first in the series by world-leading experts"A must-have survival guide"—Gerard E. Mullin, MD, Associate Professor of Medicine and Director of Integrative GI Nutrition Services at the Johns Hopkins University School of Medicine ... Read more

    $12.99 USD or Free with Kobo Plus

  • The Low-FODMAP Diet Cookbook

    150 Simple, Flavorful, Gut-Friendly Recipes to Ease the Symptoms of IBS, Celiac Disease, Crohn's Disease, Ulcerative Colitis, and Other Digestive Disorders

    by Sue Shepherd ...
    150 delectable and digestible recipes perfectly suited to the low-FODMAP diet—scientifically proven to reduce symptoms of irritable bowel syndrome (IBS) and other chronic digestive disordersThe low-FODMAP diet is changing lives. If you suffer from the pain and discomfort of a digestive condition such as IBS, Crohn's disease, ulcerative colitis, or nonresponsive celiac disease, it just might change ... Read more

    $2.99 USD or Free with Kobo Plus

  • The 2-Step Low-FODMAP Eating Plan

    How to Build a Custom Diet That Relieves the Symptoms of IBS, Lactose Intolerance, and Gluten Sensitivity

    by Sue Shepherd ...
    No more guesswork—go low-FODMAP for good food every day and lasting relief year-roundIf you suffer from a digestive disorder, you're likely familiar with a long list of unknowns: I don't look sick, so what's wrong with me? What can I do to feel better? What foods exactly are causing me discomfort?Now, The 2-Step Low-FODMAP Eating Plan is here to answer those questions, provide delicious food that ... Read more

    $12.99 USD or Free with Kobo Plus

  • Food and Nutrition Throughout Life

    A comprehensive overview of food and nutrition in all stages of life

    by Sue Shepherd, Sharon Croxford, Catherine Itsiopoulos, Adrienne Forsyth, Regina Belski, Tania Thodis, Audrey Tierney ...
    Nutritional requirements vary greatly according to age and lifestyle. This evidence-based, comprehensive text is a complete guide to eating habits across age and population groups. It provides the recommendations for intakes of nutrients and foods, and diet to achieve optimum health.Chapters systematically examine the nutritional issues for individuals from preconception, pregnancy and ... Read more

    $58.99 USD

  • Audiobook

    The Complete Low-FODMAP Diet: A Revolutionary Plan for Managing IBS and Other Digestive Disorders

    by Sue Shepherd PhD, Peter Gibson MD ...
    Narrated by Audrey Cannon ...

    Unabridged

    2 hours 53 min

    A diet plan proven to relieve symptoms of irritable bowel syndrome and other digestive disorders—presented by the world’s leading experts and tailored to you “A must-have survival guide”—Gerard E. Mullin, MD, Associate Professor of Medicine and Director of Integrative GI Nutrition Services at the Johns Hopkins University School of Medicine “What can I do to feel better?” For years, millions of ... Read more

    $19.99 USD or Free with Kobo Plus

  • Audiobook

    The Complete Low-FODMAP Diet

    A Revolutionary Plan for Managing IBS and Other Digestive Disorders

    by Sue Shepherd, PhD, Peter Gibson, MD ...
    Narrated by Audrey Cannon ...

    Unabridged

    2 hours 53 min

    A diet plan proven to relieve symptoms of irritable bowel syndrome and other digestive disorders-presented by the world's leading experts and tailored to you"A must-have survival guide"-Gerard E. Mullin, MD, Associate Professor of Medicine and Director of Integrative GI Nutrition Services at the Johns Hopkins University School of Medicine"What can I do to feel better?" For years, millions of ... Read more

    $10.99 USD