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sokie

Showing 1 - 12 of 12 results for “sokie
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  • Kombucha and Kimchi

    How Probiotics and Prebiotics Can Improve Brain Function

    by Dr. Soki Choi ...
    Discover the mind-gut connection, and boost your mood with the kings of gut-healthy fermented foods—kombucha and kimchi!Did you know you can fight Alzheimer's, Parkinson’s, MS, ADHD, autism, anxiety, depression, stress, chronic pain, and more with what you eat? The discovery of the gut-brain-axis is quickly emerging as the most exciting health concept in decades. Mounting evidence has shown that ... Read more

    $16.99 USD

  • Instrumental Methods for Analysis and Characterizations of Phytopharmaceuticals

    This book focuses on phytopharmaceuticals and herbal drugs, effectively bridging traditional knowledge with modern sciences. It comprehensively discusses both conventional and novel drug delivery systems and addresses analytical and quality control challenges to ensure that herbal formulations comply with scientific and regulatory standards. The book elucidates the fundamentals of herbal drug ... Read more

    $180.00 USD

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  • Pickling, Fermenting & Salad-Making

    Vegetables with More Taste & Less Waste

    **85 Recipes for Enjoying Seasonal Veg!"The latest from Elliott-Howery and Spindler (Cornersmith: Recipes from the Café and Picklery) showcases the popular Australian restaurant’s approach to fresh, seasonal ingredients with little waste."**—Publishers WeeklyPreserving, using up, and seasonal eating is the Cornersmith way. Since opening their neighborhood café in 2011, Alex Elliott-Howery and ... Read more

    $14.99 USD

  • Healthy Cocktails

    Easy & Fun Recipes for All-Natural, Low-Sugar, Low-Alcohol Drinks

    50 Better-for-You Boozy Beverages to Shake Up Your Happy Hour!This photo-filled recipe book takes the guilt out of happy hour!These genuinely tasty cocktails use minimal added sugar, all-natural ingredients, and a mix of liquor and low-alcohol spirits to make drinking feel like the easiest diet to maintain.Most of the fifty recipes (and bonus recipes) contain five ingredients or less, most ... Read more

    $12.99 USD

  • WECK Home Preserving

    Made-from-Scratch Recipes for Water-Bath Canning, Fermenting, Pickling, and More

    Preserve the harvest with WECK jars and enjoy all your favorite jams, spreads, dressings, sauerkrauts, and more for the whole year!Food preservationist Stephanie Thurow has once again teamed up with the canning jar experts at WECK to show readers how to preserve the harvest with their beautifully designed, reusable glass jars. In WECK® Home Preserving, Stephanie has created a step-by-step guide to ... Read more

    $12.99 USD

  • Future Minds

    The Rise of Intelligence from the Big Bang to the End of the Universe

    by Richard Yonck ...
    For readers of Michio Kaku and Stephen Hawking, the book readers have acclaimed as "A mega-comprehensive outlook at intelligence as convincing as it is surprising" and "A truly breathtaking forecast on the future of intelligence."With the ongoing advancement of AI and other technologies, our world is becoming increasingly intelligent. From chatbots to innovations in brain-computer interfaces to ... Read more

    $18.99 USD

  • Shooting Vietnam

    The War By Its Military Photographers

    Discover what it was like to be amidst the action as a military photographer during the Vietnam War.Shooting Vietnam takes you there as you read the firsthand accounts and view the hundreds of photographs by men who lived the war through the lens of a camera. From the mid-1960s to the early 1970s, they documented everything from the horror of combat to the people and culture of a land they ... Read more

    $12.99 USD or Free with Kobo Plus

  • The Wildlife Gardener

    Create wildlife habitats and attract birds, bees, and other creatures to your very own garden: "A must-have for any gardening library." — Gardeners WorldFilled with beautiful photos, this book is a practical guide for anyone who wants to make a home for wildlife in their garden—even if they don't have a lot of space. Divided into sections on shelter, food, and water, it includes:*advice on the ... Read more

    $12.99 USD or Free with Kobo Plus

  • Sprouts, Shoots, and Microgreens

    Tiny Plants to Grow and Eat in Your Kitchen

    Learn how to grow (and consume) sprouts, shoots, and microgreens at home without using expensive or complicated equipment—all you need is tap water and a glass jar, and you’re ready to go! This is an easy, fast, and smart way to fit healthy greens into your diet. Following Lina Wallentinson’s instructions, in just a few days, you’ll see dry seeds transform into burgeoning green sprouts.In Sprouts, ... Read more

    $11.99 USD

  • Mind Map Mastery

    The Complete Guide to Learning and Using the Most Powerful Thinking Tool in the Universe

    by Tony Buzan ...
    Discover how you can use mind mapping to get organized, improve your memory, plan your business strategy, and much more—from the original creator of this revolutionary thinking tool.For the past five decades, Tony Buzan has been at the leading edge of learning and educational research with his revolutionary Mind Map technique. With Mind Map Mastery, he has distilled these years of global research ... Read more

    $17.99 USD

  • Fix-It and Forget-It Healthy Slow Cooker Cookbook

    150 Whole Food Recipes for Paleo, Vegan, Gluten-Free, and Diabetic-Friendly Diets

    Edited by Hope Comerford ...
    Series series Fix-It and Forget-It
    Here are the best-loved healthy slow cooker recipes all in one place. Whether your body responds best to a gluten-free, vegan, paleo, low-fat, or low-sugar diet, you will find dozens of easy and delicious recipes that will make dinner a snap.You can trust these recipes because they are:Collected from some of America’s best home cooksTested in real-life settingsCarefully selected from thousands of ... Read more

    $14.99 USD

  • Cooking Solo

    The Fun of Cooking for Yourself

    by Klancy Miller ...
    " [A] single person ' s guide to cooking without compromise . This cookbook reframes cooking, which can seem like a chore, as a form of self-care."— Library JournalAt a time when 31 million American adults live alone, Klancy Miller is here to show that cooking for one is something to embrace. While making single servings from other cookbooks means scaling down ingredients, adjusting cookin... ... Read more

    $12.99 USD or Free with Kobo Plus