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FITNESS AT OLD AGE

Thriving through ages

by Simon Cross ...

Title: Fitness at Old AgeDescription:Discover the path to a vibrant, active, and fulfilling life as you embrace your golden years with "Fitness at Old Age." This comprehensive ebook is your trusted guide to achieving and maintaining optimal health and well-being as you age gracefully.Are you ready to redefine aging and unlock your full potential? In these pages, you'll find a wealth of knowledge ... Read more

$5.17 USD or Free with Kobo Plus

Title: Fitness at Old AgeDescription:Discover the path to a vibrant, active, and fulfilling life as you embrace your golden years with "Fitness at Old Age." This comprehensive ebook is your trusted guide to achieving and maintaining optimal health and well-being as you age gracefully.Are you ready to redefine aging and unlock your full potential? In these pages, you'll find a wealth of knowledge
... Read more
Totally Devoted

An Exploration of New Monasticism

by Simon Cross ...

This book brings together stories of new monasticism in the UK. Totally Devoted: the challenge of the New Monasticism by Simon Cross shows us communities and groups which all, in widely different ways, live as new monastics, seeking God and carrying on the traditions of their forebears in a way fitting for twenty-first century living.The book features interviews with members of various communities ... Read more

$10.99 USD

This book brings together stories of new monasticism in the UK. Totally Devoted: the challenge of the New Monasticism by Simon Cross shows us communities and groups which all, in widely different ways, live as new monastics, seeking God and carrying on the traditions of their forebears in a way fitting for twenty-first century living.The book features interviews with members of various communities
... Read more

The Dawn of Success

Win Each Morning for Triumph

by Rohit Verma ...

Success begins the moment you wake up. This motivating guide teaches you how to start each day with intention, focus, and a winning mindset. By establishing powerful morning routines, you can set the tone for a productive and triumphant day. Learn how to prioritize your goals, harness your energy, and adopt the habits that successful people swear by. With each new dawn, you’ll be ready to conquer ... Read more

$10.99 USD or Free with Kobo Plus

Success begins the moment you wake up. This motivating guide teaches you how to start each day with intention, focus, and a winning mindset. By establishing powerful morning routines, you can set the tone for a productive and triumphant day. Learn how to prioritize your goals, harness your energy, and adopt the habits that successful people swear by. With each new dawn, you’ll be ready to conquer
... Read more
Fit Over 40 Challenge

Six Weeks to Lose Fat, Build Muscle and Feel 20 Years Younger

by David McGarry ...

Baseball great Mickey Mantle once said, “If I knew I was going to live this long, I'd have taken better care of myself”.If you are rolling into your 40s, 50s or beyond, and your body just doesn’t look and feel as young and active as your mind, then it’s time for you to take the Fit Over 40 Challenge.Is it realistic for a 40 plus person, who hasn’t exactly been kind to their bodies in quite some ... Read more

$2.99 USD

Baseball great Mickey Mantle once said, “If I knew I was going to live this long, I'd have taken better care of myself”.If you are rolling into your 40s, 50s or beyond, and your body just doesn’t look and feel as young and active as your mind, then it’s time for you to take the Fit Over 40 Challenge.Is it realistic for a 40 plus person, who hasn’t exactly been kind to their bodies in quite some
... Read more
Weight Loss: How To Lose Weight Naturally With Smart, Healthy Weight Loss Tips

Weight Loss Success, #1

by Haylie Furman ...

Series Book 1 - Weight Loss Success
Isn't It Time To Get The Fit, Healthy Body You Deserve?Do you want to lose weight, but don't know how to start? Have you tried to lose weight, but only found yourself on the roller coaster ride of "weight gain/weight loss"? Do you want to live a healthier lifestyle that will help to ensure permanent weight loss? If the answer to any or all of these questions is yes then you are invited to start on ... Read more

$0.99 USD or Free with Kobo Plus

Isn't It Time To Get The Fit, Healthy Body You Deserve?Do you want to lose weight, but don't know how to start? Have you tried to lose weight, but only found yourself on the roller coaster ride of "weight gain/weight loss"? Do you want to live a healthier lifestyle that will help to ensure permanent weight loss? If the answer to any or all of these questions is yes then you are invited to start on
... Read more
Help: I'm Being Held Prisoner By My Couch!

5 Critical Keys to Go From Couch Potato to Fit & Free

by Maarten Van Nus ...

Series series 3rd Edition
FINALLY! A health and fitness book that isn't full of exercises and eating plans AND is for BOOMERS!As part of the Baby Boomer generation, we all know that proper exercise and nutrition are good for us, right?So why don't we all do it? We all have our reasons…what are yours?I’m too busy...I'm too old to start now...I don't have the energy...I'm injured...I don't care...... ... Read more

$5.99 USD

FINALLY! A health and fitness book that isn't full of exercises and eating plans AND is for BOOMERS!As part of the Baby Boomer generation, we all know that proper exercise and nutrition are good for us, right?So why don't we all do it? We all have our reasons…what are yours?I’m too busy...I'm too old to start now...I don't have the energy...I'm injured...I don't care......
... Read more
Finding Your Forever Body

A 10-Step Guide to Breaking the Diet Cycle for Good

by Kimberley Record ...

Kimberley Record is proud to say she has no idea how much she weighs. After years of body-weight obsession, calorie-counting, and a relentless focus on her imperfections, she broke the diet cycle for good. In Finding Your Forever Body, she shares the secrets to her life-altering journey to unconditional body love and shows how everyone from the constant dieter to the binge eater to the fit fanatic ... Read more

$6.95 USD

Kimberley Record is proud to say she has no idea how much she weighs. After years of body-weight obsession, calorie-counting, and a relentless focus on her imperfections, she broke the diet cycle for good. In Finding Your Forever Body, she shares the secrets to her life-altering journey to unconditional body love and shows how everyone from the constant dieter to the binge eater to the fit fanatic
... Read more
EFFECTIVE STRENGTH PROGRAM TAILORED FOR SENIORS IN JUST TEN MINUTE

Transform Your Strength: A Quick Operational Guide to Senior Fitness in Just 10 Minutes a Day

by Joe Reeds ...

Are you ready to improve your health without gym time? A time-efficient, easy-to-follow approach to gaining strength, mobility, and quality of life, "Effective Strength Training Program Tailored for Seniors in Just 10 Minutes" is your ultimate resource.This complete booklet for seniors includes easy yet strong workouts that fit into your everyday routine. Forget long exercises and become stronger, ... Read more

$6.70 USD or Free with Kobo Plus

Are you ready to improve your health without gym time? A time-efficient, easy-to-follow approach to gaining strength, mobility, and quality of life, "Effective Strength Training Program Tailored for Seniors in Just 10 Minutes" is your ultimate resource.This complete booklet for seniors includes easy yet strong workouts that fit into your everyday routine. Forget long exercises and become stronger,
... Read more
Unlock Your Weight Loss Potential: Unleash a Healthier, Happier You

Harness the Power of Nutrition, Exercise, and Lifestyle Changes to Attain Lasting Weight Loss Results

by Micheal G. Tetrault ...

Unlock Your Weight Loss Potential: Unleash a Healthier, Happier You" is a transformative weight loss program that goes beyond conventional approaches. This comprehensive guide takes you on a journey to understand the foundations of weight loss, master nutrition, transform your body through exercise, and embrace a sustainable lifestyle. With evidence-based strategies, practical advice, and ... Read more

$8.99 USD or Free with Kobo Plus

Unlock Your Weight Loss Potential: Unleash a Healthier, Happier You" is a transformative weight loss program that goes beyond conventional approaches. This comprehensive guide takes you on a journey to understand the foundations of weight loss, master nutrition, transform your body through exercise, and embrace a sustainable lifestyle. With evidence-based strategies, practical advice, and
... Read more
FAT LOSS SECRET

Secret on loosing fat

by Wisdom Ezekiel ...

"Fat Loss Secrets" is an informative and comprehensive ebook that provides valuable insights, practical strategies, and debunking of myths to help readers achieve sustainable fat loss and embrace a healthier lifestyle. ... Read more

$1.34 USD or Free with Kobo Plus

"Fat Loss Secrets" is an informative and comprehensive ebook that provides valuable insights, practical strategies, and debunking of myths to help readers achieve sustainable fat loss and embrace a healthier lifestyle.
... Read more
Weight Loss Made Easy

Simple Strategies, Lasting Results: Your Comprehensive Guide to Achieving Sustainable Weight Loss

by Elliza Chamberlain ...

Are you tired of the endless cycle of diets and weight loss programs that promise quick results but leave you feeling frustrated and defeated? Look no further than "Weight Loss Made Easy," your ultimate roadmap to achieving sustainable and long-lasting weight loss.In this empowering guide, you'll uncover the secrets to shedding those extra pounds without sacrificing your well-being or sanity. ... Read more

$4.62 USD

Are you tired of the endless cycle of diets and weight loss programs that promise quick results but leave you feeling frustrated and defeated? Look no further than "Weight Loss Made Easy," your ultimate roadmap to achieving sustainable and long-lasting weight loss.In this empowering guide, you'll uncover the secrets to shedding those extra pounds without sacrificing your well-being or sanity.
... Read more
I Want To Be Fit

by GEN 110 ...

BOOK DESCRIPTIONThе Primаrу purpose оf this bооk iѕ to provide a fitnеѕѕ wоrkоut program fоr those who are looking tо gеt inѕрirаtiоn аnd guidance into tаking саrе of there health аnd ѕtау fit, In this hеlрful аnd hеаlthful bооk, the reader will find ѕесtiоnѕ оn:Simрlе Tiрѕ fоr Fitnеѕѕ SuссеѕѕWауѕ tо Gеt Healthy Living intо RealityBеnеfitѕ Tо Kеерing Fit And HеаlthуI hоре thiѕ fitnеѕѕ bооk helps ... Read more

$9.99 USD

BOOK DESCRIPTIONThе Primаrу purpose оf this bооk iѕ to provide a fitnеѕѕ wоrkоut program fоr those who are looking tо gеt inѕрirаtiоn аnd guidance into tаking саrе of there health аnd ѕtау fit, In this hеlрful аnd hеаlthful bооk, the reader will find ѕесtiоnѕ оn:Simрlе Tiрѕ fоr Fitnеѕѕ SuссеѕѕWауѕ tо Gеt Healthy Living intо RealityBеnеfitѕ Tо Kеерing Fit And HеаlthуI hоре thiѕ fitnеѕѕ bооk helps
... Read more

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“simon cross”

FITNESS AT OLD AGE

Totally Devoted

People who read these also enjoyed

The Dawn of Success

Fit Over 40 Challenge

Weight Loss: How To Lose Weight Naturally With Smart, Healthy Weight Loss Tips

Help: I'm Being Held Prisoner By My Couch!

Finding Your Forever Body

EFFECTIVE STRENGTH PROGRAM TAILORED FOR SENIORS IN JUST TEN MINUTE

Unlock Your Weight Loss Potential: Unleash a Healthier, Happier You

FAT LOSS SECRET

Weight Loss Made Easy

I Want To Be Fit

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